All In All With Alex

About All In All With Alex

Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life

Publisher

Alex Morris

Category

society & culture

Language

en

Explicit

No

First episode

5 Jul 2021

Latest episode

24 Feb 2025

Latest episodes

82 episodes in the feed.

1. 

   24 Feb 2025

   Shattering Ageism: Ande Lyons' Journey from Startup Mentor to Age Empowerment Advocate

   Ande's Info Website: https://www.dontbecagedbyyourage.com/ https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.youtube.com/@AndeLyons https://www.facebook.com/ande.lyons https://www.pinterest.com/andelyons/ TikTok: @andelyons https://www.linkedin.com/company/don-t-be-caged-by-your-age/ https://www.instagram.com/dontbecagedbyyourage/ https://www.facebook.com/dontbecagedbyyourage TikTok: https://www.tiktok.com/@dontbecagedbyyourage Summary In this episode of All in All, host Alex engages with Ande Lyons, a four-time founder and podcast host, discussing her journey through entrepreneurship, the challenges of raising capital, and the importance of mentorship in the startup ecosystem. Ande shares her insights on ageism, emphasizing the need for intergenerational connections and the vibrant potential of individuals over 65. The conversation also highlights the evolution of Ande's podcasting journey and her commitment to shattering age-related stereotypes. In this conversation, Ande Lyons discusses the challenges of ageism in entrepreneurship, emphasizing the importance of community and purpose in maintaining vitality as one ages. She shares her personal journey of overcoming societal expectations related to age, advocating for a shift in how society views older individuals, particularly in the context of entrepreneurship and innovation. Lyons highlights the significance of resilience, adaptability, and the value of pursuing passions at any age, particularly through platforms like podcasting. She encourages older creators to share their stories and emphasizes the need for intergenerational relationships to foster understanding and collaboration. Chapters 00:00 Introduction to Ande Lyons 02:59 The Journey of Entrepreneurship 05:51 Raising Capital: Insights and Experiences 09:11 The Role of Mentorship in Startups 12:03 Pitching and Articulating Value Propositions 15:09 The Importance of Intergenerational Connections 18:12 The Evolution of the Startup Life Live Show 20:57 Shattering Ageism and Embracing Ambition 23:57 The Impact of Ageism in the Startup World 30:07 Challenging Ageism in Entrepreneurship 34:20 Redefining Work Culture and Entrepreneurship 39:46 Empowering Older Creators in Podcasting 42:49 Lessons from Entrepreneurship 49:34 Resilience and Adaptability in Life 52:38 Redefining Societal Expectations for Seniors 55:52 Measuring Success in Empowerment Efforts Interested in Mental Health Merch? Shop my store below https://allinallwithalex.printify.me/products Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

2. 

   19 Feb 2025

   From Land to Sea: Kimberly J. Ward's Journey of Adventure and Writing

   Kimberly's Info https://www.facebook.com/kimberly.f.ward https://www.instagram.com/kimberlyjwardwriter www.KimberlyJWardWriter.com In this episode, Alex interviews Kimberly Ward, a writer and adventurer who shares her transformative experiences of sailing for two years with her family. Kimberly discusses how this journey changed her perspective on life, travel, and writing. She reflects on the challenges and rewards of homeschooling her daughter while living on a sailboat, the differences between work travel and personal adventures, and the lessons learned from living in small spaces. Kimberly also offers advice for families considering long-term sailing adventures, emphasizing the importance of preparation and understanding the realities of life at sea. In this engaging conversation, Kimberly J. Ward shares her family's transformative two-year sailing adventure, discussing practical financial strategies, the adaptation of culinary skills, and the lifestyle changes that come with living on a boat. She reflects on the appreciation for simple machines, unexpected discoveries in cooking, and the dynamics of traveling as a family versus as a couple. The discussion emphasizes the importance of planning and dreaming big, while also highlighting the lessons learned from their journey that can be applied to life on land. https://allinallwithalex.printify.me/products Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://podcasters.spotify.com/pod/show/allinallwithalex Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Listen on the radio below https://mytuner-radio.com/podcast/all-in-all-with-alex-alex-morris-1002081 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Interested in finding a new artist? Click the link below https://www.youtube.com/c/SirromTheRapper?sub_confirmation=1 Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

3. 

   14 Feb 2025

   Exploring the Human Psyche: Kristina Smeriglio's Journey Through Writing and Psychology

   Personal Website: https://kristysmeriglio.com/ (https://kristysmeriglio.com/) Instagram: https://www.instagram.com/kristysmeriglio/ (https://www.instagram.com/kristysmeriglio/) TikTok: https://www.tiktok.com/@kristysmeriglio (https://www.tiktok.com/@kristysmeriglio) LinkedIn: https://www.linkedin.com/in/kristinasmeriglio/ (https://www.linkedin.com/in/kristinasmeriglio/) In this episode of All in All, host Alex interviews Kristina Smeriglio, a writer and editor with a background in psychology and neuro-linguistic programming (NLP). Kristina shares her journey from psychology to writing, discussing how her experiences shaped her novel 'Falling into Fire.' She emphasizes the importance of effective communication, personal growth, and the role of empathy in writing. Kristina also explores the therapeutic aspects of writing, the challenges writers face, and the cultural influences that impact storytelling. Throughout the conversation, she highlights the significance of curiosity and the power of overcoming adversity through creative expression. Chapters 00:00 Introduction to Kristina Smeriglio 02:10 The Journey from Psychology to Writing 06:53 Inspiration Behind 'Falling into Fire' 12:08 The Role of NLP in Writing 14:37 Confronting Difficult Themes in Writing 19:22 Effective Communication and Personal Growth 19:30 Common Challenges in Writing 22:37 The Writing Process: Finding Your Flow 23:46 Psychology in Fiction: Understanding Characters 27:29 The Healing Power of Writing 28:27 Writing as a Mirror: Mental Health Insights 30:41 Catharsis Through Writing: Personal and Client Experiences 33:17 Advice for Aspiring Writers: Exploring Complex Themes 36:06 Cultural Influences: Miami and Personal Growth 39:33 Empathy in Writing and Tutoring 43:43 Overcoming Adversity: The Core Message of the Work Interested in Mental Health Merch? Shop my store below https://allinallwithalex.printify.me/products Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://podcasters.spotify.com/pod/show/allinallwithalex Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Listen on the radio below https://mytuner-radio.com/podcast/all-in-all-with-alex-alex-morris-1002081 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Interested in finding a new artist? Click the link below https://www.youtube.com/c/SirromTheRapper?sub_confirmation=1 Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,507,036

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

83

Social presence

0

YouTube

86

Engagement

32

Contact All In All With Alex

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.