

All In Podcast
Taking Joy Seriously | Intention. Clarity. Grace.
5.0from 4 ratings
- 18
- Episodes
- 4
- Ratings
- Monthly
- Cadence
- 2022
- First episode
About All In Podcast
Come hang with us and stay a while. Podcast+ lifestyle brand for living with intention, clarity & grace. A space where we replenish and reconnect, together. Wellness rooted. Sober-forward. Joy led. ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast)
- Publisher
- Taking Joy Seriously | Intention. Clarity. Grace.
- Category
- health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 22 Jul 2022
- Latest episode
- 2 Sept 2026
Latest episodes
18 episodes in the feed.

2 Sept 2026
Let the Loops Be Open: Perfectionism, Productivity & Protecting Your Time
Let the loops be open. I’m learning that everything does not have to be finished today. For the longest time, I’ve operated with this internal pressure to close the loop…finish the project, check the box, respond to the message, hit the goal, get to the next thing. I’d keep working or stressing… Sometimes until midnight. Sometimes until 3 a.m. But when you’re balancing entrepreneurship, multiple goals, work, relationships, health, creativity, and life in general, there simply aren’t enough hours in the day to finish everything. And maybe the answer isn’t doing more. Maybe it’s learning to leave some things unfinished without feeling like you’ve failed. In this episode of the Clean Joy Podcast, I’m talking about: * Why perfectionism can keep us from actually creating * The difference between excellence and perfection * Why “good enough” can sometimes be the thing that keeps you moving * Protecting your time when you’re self-employed or building something of your own * The hidden cost of interruptions and task-switching * Why entrepreneurs can struggle to actually end the workday * Learning to prioritize instead of trying to do everything at once * And the reminder I’m giving myself: you can close the loop tomorrow. There will always be another email. Another idea. Another task. Another goal. That doesn’t mean you have to keep working until everything is done. Some things work on tight timelines and time is of the essence, but other times, things will work out. Do your part and don’t stress. Sometimes you have to say, this is enough for today. Sometimes you have to say, this is good enough. Close the loops you can close.Let the other ones stay open.Strive for excellence—not perfection. And keep going. 🎙️ Listen to the newest episode of the Clean Joy Podcast: “Let the Loops Be Open: Perfectionism, Productivity & Protecting Your Time” Interested in the podcast episode mentioned? Check out Kristen Carder’s I Have ADHD, Episode #420: “I Cured My ADHD Revenge Bedtime Procrastination. Here’s Exactly How.” Listen to Episode #420 (https://ihaveadhd.com/episode-420-i-cured-my-adhd-revenge-bedtime-procrastination-heres-exactly-how/?utm_source=chatgpt.com) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

6 Aug 2026
15. Joy through Style w/ Guest Jennifer Burns
Show Notes and Description 🎤 Your Host & Guest Ciara. Host of The Clean Joy Podcast. Joy-led, wellness-rooted, and sober forward. On a mission to help people around the world experience the joy of Jesus and redefine what joy and success means to them. Jennifer Burns. Guest. Founder of Revel Lifestyle Thriftique, fashion curator, and wardrobe consultant focused on elevating thrifted fashion through sustainability and intention. Also serves as administrative coordinator for GRABB (Grand Rapids Area Black Businesses) and athletic secretary at Grand Rapids Public Schools Union High School. Episode Description Ciara welcomes the Clean Joy Podcast’s very first ever guest: Jennifer Burns, founder of Revel Lifestyle Thriftique, and the kind of person who has been passing clothes down to friends and family her whole life without realizing it was a business. The conversation covers all of it: how a love of clothes and a grandmother who never threw anything away became Revel, why the word thriftique may belong to Jennifer, the $20 pricing ceiling she refuses to cross, how to shop for sustainable materials and stop trusting polyester, and why you should be playing in your closet before you have somewhere to be. Then: faith, entrepreneurship, and GRABB. How to talk to God like he’s your homeboy. Why Jennifer goes to Bible study before committing to a church. Why you should go to rooms you don’t feel ready for yet. What a free 30-minute consultation with GRABB looks like. Granny’s jeans rule. And the imposter syndrome audiobook that hit different. First guest. Great conversation. Summary Ciara opens by welcoming the podcast’s first ever guest, Jennifer Burns, and letting her introduce herself in her own words. Jennifer runs Revel Lifestyle Thriftique, a concept she describes as a thrift store in a boutique, offering curated secondhand fashion for $20 or less in a personal, elevated shopping experience. She also works full-time as administrative coordinator for GRABB, the Grand Rapids Area Black Businesses , and as an athletic secretary at Union High School. Before any of that, though, she was always the person in her family passing clothes down, buying something because it reminded her of a friend, and refusing to let a good garment go to waste. Revel grew directly out of that. The name itself comes from her late grandmother, who passed in 2020, a lifelong thrifter who kept sweatshirts for over 20 years and owned a lint shaver to make sure they stayed that way. Style and joy take up the first half of the conversation. Jennifer’s core philosophy is simple: wear what makes you happy and comfortable, not what the mannequin is wearing or what the trend says you should. She walks through how to read garment tags for sustainable materials, why polyester-heavy fast fashion falls apart faster than it should, and why knowing your measurements before you shop online is non-negotiable. Ciara talks about her own recent experiments with patterns, specifically stripes with army fatigue and asymmetrical tops styled in ways she never would have tried before. Jennifer’s current thing is mixing feminine and masculine, a reflection of her lifelong tomboy roots. They both land on the same advice: give yourself time to actually play in your closet before you have somewhere to be, because that is when the good outfits happen. And wear your jeans at least once a week, per granny, so you know where you actually stand. The second half moves into faith, entrepreneurship, and what GRABB actually does for Black business owners in Grand Rapids. Jennifer grew up watching two grandmothers practice faith differently, one Catholic and one Baptist, and credits that early exposure for her grounded, personal relationship with God. Her advice for anyone finding their church home is to try the Bible study first, because it is more intimate and tells you how the word is going to be read before you commit. On entrepreneurship, she is direct: having an LLC and an EIN number is not the same as having a business. Go to the rooms you do not feel ready for yet, find people who know more than you, and take GRABB up on their free 30 to 45-minute consultation if you are stuck or just starting out. The episode closes on redefining joy and success, Jennifer having taken most of the pressure off entirely, and both of them landing on the same phrase: progress over perfection. The Clean Joy podcast itself started on an iPhone with a voice notes app. That is proof enough. 🎙 Key Topics with Timestamps 0:00 --- Welcome to Clean Joy: joy-led, wellness-rooted, sober forward, and faith-based. 1:00 --- Jennifer introduces herself: Revel Lifestyle Thriftique, GRABB, and Union High School athletics. 3:00 --- How Revel started: always the person passing clothes down, turning a habit into a business. 4:00 --- Dedicated to her grandmother: a lifelong thrifter who passed in 2020 and kept garments for 20+ years. 5:30 --- Fast fashion and polyester: why clothes today don’t last the way they used to. 6:00 --- Read the tags: how to shop for sustainable materials and stop getting misled by price tags. 6:30 --- The word thriftique: thrift store meets boutique — Jennifer may have coined it. Trademark pending. 8:00 --- Pricing at Revel: nothing over $20. Most T-shirts are $5. She is not here to rob you. 9:00 --- Style and joy: wear what makes you comfortable, know your body type, shop for yourself not the mannequin. 12:00 --- Play in your closet: don’t wait until you have somewhere to be. The good outfits happen before that. 14:00 --- Trends are recycled: everything comes back eventually. Add your own detail and be you. 15:00 --- Jennifer’s current style: mixing feminine and masculine, tomboy roots, baggy and fitted done right. 17:30 --- Granny’s jeans rule: put them on at least once a week so you know how much weight you’ve gained. 19:00 --- Faith foundations: two grandmothers, two denominations, and a perspective that lets her choose. 20:00 --- Try the Bible study first before committing to a church. It’s more intimate. It tells you more. 22:00 --- Talk to God like he’s your homeboy: however you talk, he made you, he knows what you mean. 27:00 --- Balancing ambition with surrender: write it down, be intentional, let faith fill the gaps. 30:00 --- Sleep is part of health: you can’t blow a big moment because you didn’t take care of yourself. 31:00 --- GRABB: connecting Black entrepreneurs to the ecosystem, resources, and people in Grand Rapids. 35:00 --- Go to rooms you don’t feel ready for yet: Jennifer’s number one advice for entrepreneurs. Enjoying the show? Follow, subscribe, and let Ciara know what you liked. The Clean Joy Pod is growing and listener support makes all the difference. And if Jennifer’s episode spoke to you, show her some love too. 📸 The Clean Joy Pod: @cleanjoypod on TikTok, Instagram, and YouTube 📸 Revel Lifestyle Thriftique: @revvlelifestyle.co on Instagram and Facebook 📦 Donate to Revel: Schedule a pickup for clothing, shoes, and accessories through the Less Is More program — no sorting required, Jennifer handles it all. 🤝 GRABB Free Consultation: Book a free 30 to 45-minute session with GRABB whether you are in ideation or already running a business and feeling stuck. Grand Rapids Area Black Businesses — @grabblocal on Instagram 🔗 Find The Clean Joy Podcast The Clean Joy Pod is on TikTok, Instagram, and YouTube. Follow along, subscribe, and continue to take your joy seriously. @cleanjoypod 🎙 New episodes dropping regularly — faith, wellness, joy, and the real conversations in between. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

26 Sept 2025
14. Joy Despite. | I felt guilty, building community & more
We can find joy despite life’s circumstances without feeling guilty about our feelings. There is joy in building something, finding and creating community and more. Tune in! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

12 Jul 2025
Minisode: Character of God
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

16 May 2025
Minisode | Keep Operating | Armor Up
In life attacks & trials will come. Make sure you’re armored up for the fight & remember who & whose you are. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

15 Feb 2025
13. Speak Life | + a Quick Pause
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

31 Aug 2024
12. 3 Things holding you back in business
Interested in joining the entrepreneurs circle or in a mini strategy session? Fill out the form on our Instagram (@allincircle)or email us at contact.ciarawilliams@gmail.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3 Aug 2024
11. Inside Scoop on the Entrepreneur Circle | The Art of Communication and Sales
Effective communication is key in all that we do, and business and entrepreneurship is no different. This video we (1) dive into why the All In Entrepreneurs Circle exists, (2) do a recap of today 7/31/24's virtual meet-up, and (3) discuss a few chapters of the book we've been reading and working through together, called "Business Made Simple". To inquire about consulting services, complete the interest form here: Business Consulting Inquiry (https://forms.gle/Vgwi8wN478gZVE6MA) To watch this podcast episode click below or watch on youtube visit: YouTube (https://youtu.be/dAyoM26Ysx8) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

8 May 2024
10. Business Made Simple
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

25 Jan 2024
9. Billions, and Billions
We're back with another episode. Well awaited and overdue. Tune in to here about today's topic. I recorded this episode around Thanksgiving, but stepping into 2024 it is still relevant and still on time. This one was as much of a reminder for me as it may be for you. Part 2…coming. Register for the next Entrepreneurs Circle Virtual Meet Up here (https://www.signupgenius.com/go/8050F4AAFAF2FA6FE3-47360488-entrepreneurs) or click the button below. Thanks for reading All In Newsletter! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3 Nov 2023
8. Step Into Your Power
Email All In at contact.ciarawilliams@gmail.com to join the November Wellness Commitment. 11.11.23 Entrepreneur’s Circle Kickoff Event Registration is Live. Register here. (https://www.eventbrite.com/e/entrepreneurs-circle-kickoff-tickets-623791476097) To stay up to date on upcoming events and happenings subscribe now below. If you liked the show, leave us a rating on apple. Thanks for reading All In Newsletter! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

30 Aug 2023
7. What's Your Word?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

7 Jun 2023
6. Capacity and Ownership Over Your Life
Capacity is the maximum amount that a person, place or thing can hold. In life, the amount and type of of tasks, activities, responsibilities and more that one can manage is going to vary from person to person. Check out this episode on owning your life, time and doing a capacity audit unique to you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

26 Apr 2023
5. Small Steps
In this episode we talk about just taking the next best step and building a foundation by showing up and taking action. You can email me at contact.ciarawilliams@gmail.com (mailto:contact.ciarawilliams@gmail.com) to share which areas you need accountability in. Go all in! Take a Risk! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

28 Mar 2023
4. Bet on Yourself
In this episode we talk about betting on yourself and why even when the odds are against you, you can make it happen. Do you believe in you? Tune in to hear the importance of taking risks, and what it looks like to go all in on Betting on You. The four leadership styles mentioned in the episode can be found here: The 4 Tendencies + Quiz (https://gretchenrubin.com/four-tendencies/). This outlines the tendencies, if you take the quiz let me know your results. You can email me at contact.ciarawilliams@gmail.com, to share what you need accountability for, or share your quiz results. Get out there and bet on you! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

11 Mar 2023
3. Split Decisions
Listen now | One way to get back valuable time and create ease in your life. | Ciara discussed the 5-second rule, and how indecisiveness and the struggle to make quick decisions is taking time away from what's most important. To learn more about Mel Robbins 5-Second Rule visit https://www.melrobbins.com/5secondrule Follow Ciara on IG Https://instagram.com/citwotimes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

28 Jan 2023
002. Healthy Mindset Hack: Value & Protect or Lose & Get Back
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

22 Jul 2022
001. Stay Planted, but Pivot
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com (https://ciaraw.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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