I am passionate about every aspect of life and want to be able to discuss it all...no holds barred. I don't want to be limited to a topic, schedule, or time, essentially, I offer "Free Range" (humor me) and thoughtful content. Current topics are always an option but I also want to bring something purely organic with emotion, depth or even just plain silliness to this content. I want feedback, I want to host guests, I want to inspire, and create a sense of community.
Send us a textIn this episode I am introducing you to Mark Mastrorocco. Mark is one of my go to's when I want to talk about current issues. In this episode we discuss current politics, MAGA, veterans and much more as there has been a lot to digest as of late. Mark and I have a lot in common but we also can see things from different perspectives and we always end up having a lively discussion. We had so much to discuss there was no way it was going to fit into one episode, so consider this par...
11 Jul 2024
49 Lessons in Life
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1981808/open_sms)
I just celebrated my 49th birthday and sat down to make a list of some of the life lessons I have learned for myself along the way. I tried to start my lessons with things from my childhood on up. I would love to hear what life lessons you would have added to a list.
As always...
Thank you for listening and if you have anything you would like to talk about don't hesitate to reach out. I'd love to hear from you.
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16 Jun 2024
A Happy Father's Day Message From All Mixed Up
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1981808/open_sms)
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29 Jan 2024
Just The Two Of Us
For season 2 Episode 1 I invited a very special guest, my daughter Taylor to cohost with me. Taylor is in her early 20's and always brings passion, candor and a different generational view to a conversation. Listen in as we dip into several topics like cancel culture, the need for a cease fire, the need for love in society and so much more. I hope you enjoy listening to this as much as we enjoyed recording this for you all. As always please feel free to leave me feedback, topic requests and/or ideas. I would love to include listeners interested in joining a future podcast recording.
Thank you for listening.
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28 Nov 2023
Good Riddance 2023
This is just a quick culminations of all things 2023 in my world. It was truly one of the most difficult years I can remeber to date:
Layoffs
European Vacation
Aging Parents
Knee Surgery
The Unimaginable
Tomorrow is not promised to any of us so live everyday like it's your last...
Update 1/28/2024
As mentioned in this podcast my niece Breezy Pennington was murdered by her spouse, who has still not been apprehended. She was a mother of 4 kids that will need assistance in more ways than I can even begin to imagine. Family and friends have set up 2 go fund me pages that funds will go towards helping them have a brighter future. Anything helps even sharing one of the links
https://gofund.me/e282197e
https://gofund.me/9d5968da
Thank you for listening.
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17 Oct 2022
The Grit City Feminist
In this latest episode I am joined by Shea Smiley and Joy Tevis from The Grit City Feminist. This dynamic duo are the ones who took on a call to action and hosted the Grit City’s Rally For Reproductive Freedom, which was held on 10/08/2022 in Tacoma, WA. Their event was attended by @150 participants, with 5 outstanding speakers and was supported by 10 local agencies. After supporting this event I wanted to have them join me on All Mixed Up to discuss all things Grit City Feminist. I want to also send a shout out and share the websites to all the agencies that worked to support this rally.
Planned Parenthood
https://www.plannedparenthood.org/
Pro choice WA
https://prochoicewashington.org/
South Sound Trouble Makers of Pro Choice WA
https://secure.everyaction.com/PQf48sFnjECo4RI9veHXpw2
Rainbow Center
https://www.rainbowcntr.org/
Diversity Alliance of Puget Sound
https://www.diversityallianceofthepugetsound.org/
Indivisible
https://indivisible.org/
Rebuilding Hope
https://sexualassaultcenter.com/
Our Sisters House
https://www.oursistershouse.com/
YWCA
https://www.ywcapiercecounty.org/
All Women’s Health
https://awhtacoma.com/
Thank you for listening.
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24 Aug 2022
My Take On Content Creation
Every so often I hear people loooking for info in regards to content creation. I have been creating content for what seems like forever and in so many differnet formats and platforms. No, I'm not the most viewed or heard person out there but I do have some loyal peeps and that's the best kind of audience to have. Be a sharer, be teachable, be forgiving and admit you're fallable when you need to....nobody is perfect.
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29 Jul 2022
The Daily Stoic, Thinking Outloud About Multigenerational Living
I have been listening to and reading "The Daily Stoic: 366 Meditations on Wisdom, Perserverence and the Art of Living" by Ryan Holiday and Stephen Hanselman and I want to share this great take on philosophy and living our best lives. The first meditations is "Control and Choice" the idea of learning to differentiate what we have control of and the choice to spend time and energy on what we can not control. I can tell you I have spent half of my life worrying about the things I can't control. Nothing has been more difficult in this control and choice for me as having an adult child living at home.
So just as I was about to go down the rabbit hole in my mind of how best to handle living with your adult children a notification for NPR (attached link below) popped up about this very thing. Kismet; I think so. Either way I found the topic relevent to what I had just read in my meditations. I know that I am not the only one of my peers with adult children at home, this might be the new norm. How could multigenerational living effect you and your family? Are you an adult living at home, or are you a parent with an adult living at home? How have these arrangements been positive/negative for you?
https://www.npr.org/2022/07/20/1112623851/multigenerational-household-young-adult-pew-research-parent-grandparent (https://www.npr.org/2022/07/20/1112623851/multigenerational-household-young-adult-pew-research-parent-grandparent)
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6 Jul 2022
Juneteenth, July 4th and Diversity
With the addition of Juneteenth as a new national holiday this year I wanted to reflect about what Juneteenth is and what the differences between that and July 4th are. I find Juneteenth to be a celebration of our freedoms and diversity. Diversity is often a misunderstood concept but hopefully what I offer here will help those who may be confused. Diversity is beautiful and should be embraced.
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7 Jun 2022
Episode 1: Introduction
An Introductory Episode of All Mixed Up
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