All-Star Athlete Podcast

About All-Star Athlete Podcast

Welcome to the All-Star Mindset Podcast, your go-to resource for mastering the mental side of high performance and unlocking your full potential. Hosted by mindset coach Justin Hebert, this podcast dives deep into the tools and techniques executives, entrepreneurs, sales professionals, athletes, and coaches need to excel under pressure. From managing stress and anxiety to developing self-talk and building mental resilience, we provide practical, research-backed mental performance strategies to help you operate at your best — whatever field you're competing in.

Publisher

All-Star Mindset

Category

business

Language

en

Explicit

No

First episode

21 Oct 2024

Latest episode

15 Sept 2026

Latest episodes

41 episodes in the feed.

1. 

   15 Sept 2026

   My Chronic Illness Story: The Experiences that Shaped me and Why I Became a Mindset Coach

   In episode #41 of the All-Star Mindset Podcast, host Justin Hebert shares the full story behind his own chronic illness — what life looked like before it, how it started, and why he's built the focus of his coaching around helping other people navigate the exact thing he's still living through. Justin walks through his symptoms, how something as normal as exercise became something his body couldn't tolerate anymore, and how it affected not just his physical health but his mental and emotional health, his relationships, and his finances. He breaks down the research behind why doctors dismissing symptoms causes real harm, what healthy people typically don't understand about chronic illness, and the data behind mindset coaching as more than just a feel-good idea. He shares 5 facts most people don't know about chronic illness, explains why pacing yourself matters more than pushing through, and gives his top tip for protecting your energy without feeling selfish about it. If you're living with chronic illness — diagnosed or not — and you're ready to stop just surviving and start actually managing your energy, this episode is for you.

2. 

   27 Aug 2026

   MINDSET SECRETS: John Damon on Coaching Pro Athletes & Hollywood's Most Elite

   In this episode of the All-Star Athlete Podcast, we're joined by John Damon, a personal trainer, mindset coach, and performance consultant who has spent over three decades helping people maximize their potential. John played Division I football at Boston College under legendary coach Tom Coughlin, and has gone on to work with Hollywood talent, Fortune 500 executives, and NFL and NBA coaches and players. He owns and operates The Cave, his private training facility, where he builds culture, safety, and identity into every client relationship.In this conversation, John breaks down what it really means to maximize potential, not just physically, but mentally and relationally. We talk about Maslow's hierarchy of needs and why safety and certainty have to come before growth, the three components of identity (physiology, focus, and language), and why John believes "the standard is the standard," meaning your work will always drop to the level of your weakest link. John also shares his philosophy that "rent is due every day," the difference between accountability and criticism, and why he believes real fulfillment comes from pouring into relationships rather than chasing significance. We close things out with a fun coincidence: two podcast hosts who happen to share names with pro athletes.🧠 Follow John Damon 🌐 Website: johndamon.com 📸 Instagram: @JohnDamon ▶️ YouTube: @theJohnDamon 💥 Follow All-Star Mindset 📸 Instagram: @allstarmindset_ 📸 Instagram: @allstarathletepodcast 🎵 TikTok: @allstarmindset 🎵 TikTok: @allstarathletepodcast 🐦 X: @AllStarMindset_ ▶️ YouTube: @allstarmindset 💼 LinkedIn: All-Star Mindset 👍 Like, subscribe, and drop a comment if John's story got you thinking about your own standards, your identity, or what it really means to maximize your potential.🎙️ For more, follow the All-Star Athlete Podcast!

3. 

   23 Aug 2026

   Skydiving CHANGED MY LIFE: What I learned as a 21 year old who took the leap and didn't look back

   In episode #39 of the All-Star Mindset Podcast, host Justin Hebert shares the story of the day he jumped out of a plane at 21 years old — and what it taught him years before he ever became a mindset coach.Justin sets the scene: he was in Anaheim, California with his World of Warcraft friends for BlizzCon when they decided to go skydiving. He'd planned to just tag along as emotional support — skydiving wasn't something "he" did. But a song in the waiting room sparked a realization that changed the trajectory of his life: he was tired of being afraid, and tired of missing opportunities to grow because he wouldn't step outside his comfort zone.From there, Justin breaks down the psychology behind that moment — concepts he lived out years before he had the language for them. He explains the anxiety-avoidance cycle, and how avoiding what scares you doesn't make the fear go away — it reinforces it. He unpacks a Harvard study on reframing fear as excitement, and why telling yourself "I'm excited" beats trying to "calm down" when your body is already amped up. And he closes with Albert Bandura's research on mastery experiences — why doing the hard thing yourself, and coming out the other side, is the single strongest way to build real confidence.By the end, Justin ties it back to a simple challenge: don't shy away from the things that make you nervous. That discomfort is usually pointing you toward exactly where the growth is.💬 If this one resonated, drop a comment or send Justin a DM — if you're ready to start facing what scares you and build real, evidence-backed confidence, his 1:1 coaching program is open, and this is exactly the kind of work he does with clients.👇 Timestamps0:00 - Podcast Introduction0:12 - Skydiving Story1:04 - Skydiving Backstory3:56 - The Anxiety-Avoidance Cycle7:01 - Do Challenging Things8:30 - Get Comfortable Being Uncomfortable14:59 - Reframing Fear as Excitement20:37 - Mastery Experience & Identity23:37 - Closing Thoughts💥 Follow All-Star Mindset📸 Instagram: @allstarmindset_📸 Instagram: @allstarmindsetpodcast🎵 TikTok: @allstarmindset🎵 TikTok: @allstarmindsetpodcast🐦 X: @AllStarMindset_▶️ YouTube: @allstarmindset💼 LinkedIn: linkedin.com/in/justin-a-hebert-m-a-47a27137👍 Like, subscribe, and drop a comment below — what's one hard thing you've been avoiding that you know deep down you're ready for?🎙️ For more, follow the All-Star Mindset Podcast!

Who has been a guest on All-Star Athlete Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Nico Arcata
• Janelle Fellenz
• Nika Sedghi
• Brandy Huffhines
• Ryan Shellow

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

0

YouTube

0

Engagement

0

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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