welcome to my podcast!! Let’s flow right into it, in this podcast, we will have all types of powerful conversations from spirituality, every day life situations, sensuality, inspiration, and more. For those who don’t know who I am my name is Jerithe Martinez also known as Cherry 🍒I’m a yoga/fitness instructor, creator, activist and I just genuinely love inspiring and uplifting humanity. Let’s float together in this journey of life! I’m here to remind you that you’re all that and a bag of 🍒 ‘s
This is a channeled podcast episode. Many people have been brought back to the 3-D realm. Separation. There is no separation. There is unity. It’s time that we stop thinking that the universe is going to be waiting for us and start taking action right now
2 May 2020
Giving and receiving🤲🏼🌟
In this episode I talk about the power of giving and receiving. Also the fact that it’s OK to ask for help it’s OK to have a team who will assist you in what you need🤗❣️
1 May 2020
Cherry Flow🍒 ->🩸moon blood🩸
Did you know that your precious blood is actually extremely beneficial to plants, earth? You heard it here brothers and sisters! This podcast episode is filled with knowledge and important information that could literally change your life forever. I share my experiences with giving my blood back to the earth, I call this cherry flow. When you give your blood back to the earth, your period blood, you are merging your energy, your DNA with the frequency of planet earth, a very high energy filled with compassion, love, and wisdom. All you need to get started is a cup specifically for your moon blood, your moon cup and pure intentions. That’s it! The benefits of this practice will be clarity, increase in gifts, abilities, releasing the fear of your period blood being disgusting, releasing negative thought patterns, and so much more. You will grow just like the plants and trees are due to your blood offering. It’s a love exchange. This topic is so important and needs to be talked about! The word needs to be spread. It is time we share this knowledge💌🍒🩸❣️♻️🌎
24 Apr 2020
Empath/people pleasing
This is probably the most powerful podcast episode I’ve made so far. I get deep into what it means to be an empath, and a people pleaser. I also provide information on working through these emotions. Something powerful I add is the fact that you are not responsible for how others feel about you, how others receive you. Your responsibility is how you feel, what you are doing in your life. I also talk about the fact that I really am full of myself, I’m full of life, I’m full of who I am, I’m full of knowledge, I’m full of joy. I end with powerful affirmations that were channeled directly from source, these affirmations just flowed right out of my mouth directly to your heart. Tap into the frequency and receive the blessings. Much love and light. Namaste✨✨✨❣️. IG:Jerithecherry
21 Apr 2020
Poem called “new earth” by Jerithe Martinez
A poem I wrote today on 04/20/2020 what do you feel from this poem? I’d love for you to share your thoughts❣️
20 Apr 2020
Trust-mantra meditation🧘🏻♀️
It’s been hard for many of us globally to trust and be patient in these times. In the mist of uncertainty, our faith is being shaken but it’s important to return to love. Return to trust and know that all is well, all is divinely working out for your beautiful journey. It’s time to trust and let go❣️
18 Apr 2020
Courage above fear💪🏽
“Speak your truth even if your voice is shaking “ -Smart Ralph “I won’t stay quiet because staying silent is the same as dying “-Dua Lipa these two quotes is what motivated me to start this podcast episode. It’s been in my heart to share this information with you and I can’t believe it even cross my mind to not make this podcast episode at all. But you know what, we need to speak up. We need to use our voices in these times especially, like never before. Speak your truth always. Even if your voice is shaking. Even if it’s uncomfortable. Do it for the future generations, when you speak your truth, good things will come. Thank you to everyone who took the time to listen to this podcast episode. Much love✨
11 Apr 2020
The power of intentions🍀
I start off this episode talking about the importance of releasing control and surrendering to the flow of the universe. In these times more than ever, we are being tested with our need to control everything. This podcast episode was recorded the night of the full pink moon, so this came directly from my heart to yours🌛 I also get into the power of intentions, your thoughts & words are very important and can create either something beautiful or negative. Your choice✨✨✨🌹❣️
8 Apr 2020
Keep on growing🌸
In this podcast episode I talk about the common theme that’s going on as a collective where we sometimes feel like we’re not doing enough or haven’t done anything with our lives but that’s far from the truth, I’m here to remind you that you’re not going through this alone we as a whole are going through a lot of emotions but it’s necessary and it’s part of the growth that we are going through. Send me a DM and let me know what you think! Instagram @Jerithecherry
1 Apr 2020
You’re not alone🙏🏼
It’s my birthday! Thank you for tuning in with me on this special day. Happy April to everyone🌞✨ In this podcast episode, I talk about the importance of connecting with our ancestors, the wisdom that they carry is within us. When we call out to our ancestors, we connect with ourselves because they are a part of us. I also get into the power behind gratitude, and the power of every single action that we make in our daily lives. It truly makes an impact to our world. This is so exciting to share, I get into my current painting and the symbols behind each detail, this podcast episode is truly very rich and I have a lot of downloads to share within this episode. I’m really happy and grateful to share this with you all. Thank you for listening and I hope you’re all feeling like a bag of cherries✨🍒
22 Mar 2020
You are resilient⚡️
Reflections, it’s time to remember that you’re resilient. You’re capable to get back up, get inspired again, feel alive once more. You’re here for a reason. Your light is needed. Your light is necessary, Tap into your gifts and please share it with us. We are waiting for you. To all my beautiful warriors who are feeling depleted, you will get back up again. You will see the light once more.
11 Mar 2020
Full moon intention outcomes🌙💫⭐️
Beautiful souls, in this episode, I talk about how I manifested a big desire of mine in literally one hour. That’s how powerful the full moon energy is, how powerful we are, and of course the universe/God. I’m really proud of this episode because I go in detail about many variety of important topics. Most of it is coming from a place of experience, I talk about where I’m at currently in life. My intention in doing that is to share current knowledge, realizations, experiences. We are all in this together and I’m just really happy to be able to share beautiful transitions with you all. You’re all with me on this journey and I’m just so greatful. The organization behind this retreat is called natural leaders foundation. I couldn't be more excited for this Immersion in San Pedro La Laguna, Lagos Atitlan, Guatemala. Thanks for listening! IG. @jerithecherry
2 Mar 2020
Protecting your energy/guided meditation.
For today’s episode, I get into the topic of energy. We are consistently giving and receiving energy and I touch on the importance of protecting your energy, and taking note of the energy that we send to others. Because truly we are all reflections I also end with a guided meditation. I hope this blesses you in anyway! Much love. Remember that you are all that and a bag of cherries.🍒
11 Feb 2020
What does it mean to be free?
Hello my loves and welcome to my very first podcast episode ever! In this episode I open up about the very first time I have ever felt free, and explain my personal answer to the question “what does it mean to be free?” With that being said I hope you are feeling like a bag of cherries✨✨ I hope you enjoy Thanks for listening 🍒✨ IG:Jerithecherry YouTube: cherrymartinez
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