All The Light She Found

All The Light She Found

Kelly McGuirk

5.0from 17 ratings

Unclaimed — is this your show?

16
Episodes
17
Ratings
Weekly
Cadence
2026
First episode

About All The Light She Found

All the Light She Found is a podcast for women who are healing, growing, grieving, rebuilding, and remembering who they are after life has knocked them around. Hosted by Kelly McGuirk, therapist, EMDR clinician, and someone who knows what it means to rebuild after loss, this podcast is about honest conversations that help women come home to themselves. We’ll talk about grief, relationships, trauma healing, attachment, motherhood, identity, friendship, love, loss, nervous system healing, self-trust, and the messy middle of becoming more yourself. This is not a podcast about pretending life is easy or acting like you have it all together. It’s about telling the truth, laughing when we can, crying when we need to, and finding the little bits of light that remind us we are still here. Some episodes will feel like therapy-adjacent girl talk. Some will feel like a deep breath. Some may call you out with love. But every episode is here to help you feel less alone, more connected, and more hopeful as you create a life that finally feels like your own. Coming home to yourself isn’t becoming someone new. It’s returning to the truest version of who you’ve been all along.

Publisher
Kelly McGuirk
Category
health & fitness · society & culture
Language
en
Explicit
No
First episode
20 Jul 2026
Latest episode
13 Oct 2026

Latest episodes

16 episodes in the feed.

  1. 13 Oct 2026

    Can the Hardest Parts of Life Lead us to the Most Beautiful?

  2. 6 Oct 2026

    Who Knows the Unedited Version of You?

  3. 29 Sept 2026

    Learning How to Accept Help and Why it Matters

  4. 22 Sept 2026

    What If Wanting More Means You Love Your Life?

  5. 15 Sept 2026

    Why is Change So Hard When I Want it So Bad?

  6. 8 Sept 2026

    Why Being a Beginner Again Might Change the Second Half of Your Life

  7. 1 Sept 2026

    We Can Name It, But Did We Change It?

  8. 25 Aug 2026

    Maybe Delulu is the Solulu

  9. 18 Aug 2026

    Stop Getting Through Your Life: Learning to Be Present for the Moments That Matter

  10. 11 Aug 2026

    Don’t Make a Permanent Home Out of a Temporary Season

  11. 4 Aug 2026

    Healing is Messy, Not Peaceful

  12. 28 Jul 2026

    Your Anxiety is Not a Reliable Narrator

  13. 21 Jul 2026

    The Power of Showing Up (Even When Your Couch is Whispering Sweet Nothings)

  14. 21 Jul 2026

    Finding Joy Beyond Your Role as a Caregiver

  15. 21 Jul 2026

    How Embracing Imperfection Led Me to Reclaim My Light Amid Grief

  16. 20 Jul 2026

    Returning to the Truest Version of You

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
15 ratings
Spotify
5.0 / 5
2 ratings

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