I am a single mom with 4 kids all in various stages of life. My goal is to help motivate, inspire, and encourage anyone in need. I remember those days of feeling lonely and anxious. I want to use what I have learned through many wrong paths and adventures to add humor, thought, faith, and sometimes a listening ear to let you know that you are not alone. There will be a lot of self discovery on my side of this, as well as on your side as well.
Everyone is talking about self care. What should we do to take care of ourselves and put ourselves first. But what is self-love? The Bible tells us to love our enemies and neighbors as we love ourself. If I don't understand how to love myself, then how can I love others? In this episode I get a better understanding of self love. I also describe the difference between self love and self care. Hopefully when you are done listening you will be able to look in the mirror, realize how beautiful you are, and love yourself a little more today.
29 Mar 2021
You Can Fix It!
Have you ever been so stuck in a problem that you had no idea what to do next? Same! I have been there so many times. I would get lost and confused. The constant stress and anxiety were killing me. Eventually everything works out. I got through it all with a lesson learned. In this episode I give some sound advice on how to get through those trying times.
Always remember that no matter what you are going through you are strong, smart, and brave enough to get through it. This is only your winter. Spring is right around the corner waiting to bloom with new life.
25 Mar 2021
Stop Putting Pressure On Yourself
Have you ever got so overwhelmed you didn't know what to do next? I know for me I put the pressure on myself. Sometimes so much pressure I fall into depression for my lack of where I think I should be. In this episode I discuss some ways to release tyourself from those pressures. We all want to be perfect. We need to find our own way of perfect and what works for us.
23 Mar 2021
Preteen/Middle Schooler and Virtual Learnig
We are in the time of virtual learning for our children. Times are tough with the struggle to balance working from home, or worse an outside job, and helping your child get the best education they can. In this episode I discuss the challenges I am facing. I also give some signs to look out for in your child's behavior. I am hoping for an end to virtual learning soon, but until then we are trying our best.
15 Mar 2021
When It's Time To Let Your Grown Children Go
In this episode I share my struggles with parenting adult children. I am learning new ways to parent even when I am not needed. The struggle is real and hard a lot of the times, but I am getting through it. Slowly. I explain some of the changes I have had to make. Trust me those changes have not been easy. So with lots of prayer and letting go I am adapting. Hopefully this will help you along with journey of a new way of parenting.
10 Mar 2021
Why I have been absent
Just wanted to touch base with everyone about my absence. I let my emotions run the show for far too long. I let shame and doubt keep me there. So here is my introduction back to the Podcast. Like, follow, comment to lwet me know what you think. Can't wait to hear from you
20 Oct 2020
You are never alone: A conversation about my depression
I am raw and unscripted by I had to share. Yesterday I feel int the hole of a deep dark depression. This how I got through yesterday and came out feeling better today.
23 Sept 2020
What's holding you back Pt 2: Imposter Syndrome
Imposter Syndrome Is something I deal with everyday. In this episode I explain why I feel like an imposter and we go through how to cope with it. Learn the different types of imposter syndrome and how to stop imposter thinking.
27 Aug 2020
Fear: What is holding you back? (part 1)
Discover what is holding you back. This episode we talk about the fear of sucess. What the different reasons of the fear are, How tp overcome the fear of success, and how to stop the self-sabotaging behaviors.
14 Aug 2020
Contentment
If you can wake up with your heart full, you soul calm, and peace in your life, you have reached contentment. In this episode I talk about contentment and its meaning. Can we have goals? Can we want better? Of course we can. We just need to be happy with where we are now.
6 Aug 2020
Are you Enough?
In this episode I answer the loaded question, "Are You Enough?" The answer is no. I will give my prespective of what enough is, and how to accept ourselves as enough. I will also talk about being "Good Enough" for you and your family. Learn to be happy with all you do, all you are, and all you don't get done.
29 Jul 2020
My cup overflows
As I fell alsleep the other night, my heart was aching from all the love I felt. I counted all the ways my kids show me love. I share my story with you as inspirartion to help you to remember to count your blessings. I know its clique but it works. Look for those little moments that make your day seem brighter. Before you know it, you will be living the blessed life.
22 Jul 2020
How to get through that bad day
Today I talk about how I get through a rough day. I have 5 go tos that keep me going. I hope that this helps you to get through those days that you "just can't". Its okay to feel and to have bad days. It's okay to experience a bad day. Together we can get through it.
17 Jul 2020
When I feel like giving up
In this real episode, I talk about how even I have mornings that I just want to give up. I talk through a list of 10 things to help refocus your day. They don't always work but will give you something to think about. Just remember, that you are never alone. Even the most put together person has bad days. We all go through them. Talk, reach out, and keep your hope that tomorrow will be a better day.
16 Jul 2020
Hope in the Darkness
In this episode I read a letter I wrote a year ago. I put it all out there. I wanted to let you know youare not alone. We all go through dark times. There is hope on the other side. Hold on and keep pushing. I talk about some ways I got through my darkness.
10 Jul 2020
Discovering your happiness
In this raw episode I discuss how I relearned and re discovered my happiness. I take you through my not so conventional journey of getting out of a "stuck" state of mind to freedom of recreating a better version of myself. Hope you enjoy. Please comment and leave feedback. If you have a story to share I would love to hear it.
7 Jul 2020
Finding the Happiness you deserve
Through self discovery and journaling I figured out that happiness is yours. You can decide to be happy. No one can take it away from you.
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