A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved.
We currently have four ABC Gym locations in Lucan, Clane, Trim and The Crossings, Adamstown. You can follow us on Instagram for more updates @ABCGym.ie
Publisher
ABC Gym
Category
health & fitness · health & fitness · health & fitness
Seen, Known, Understood — The Kind of Place That Remembers You
What does it actually feel like to walk into a place that remembers you? In Part 2 of this conversation, Noel, Niamh, and Seán get into the detail behind ABC's seen, known, understood philosophy — and what it looks like on the gym floor every single day. From coaches who adjust sessions without members having to say a word, to the quiet power of the runner's nod, to the GAA changing room that never once checked in on Noel after a serious injury — this episode is about the gap between saying y...
20 Aug 2026
Seen, Known, Understood — Why Community Is the Wrong Word
Everyone says they have community. But what does that actually mean — and is it even the right word? In this episode of All Things ABC, Noel, Niamh, and Seán unpack one of the most overused words in the fitness industry and make the case for something more honest, more personal, and more powerful. Noel opens up about the period of reflection that led to ABC's core philosophy — seen, known, understood — and why he believes it gets closer to what people actually need than any amount of forced h...
29 Jul 2026
Part 4: The Impact
In our final part of this mini-series, Niamh sits down with Noel, founder of ABC Gym, for an honest and deeply personal conversation about what it really means to build something that matters. Twelve years in, Noel reflects on the impact ABC has made beyond the gym floor, the real cost of chasing that impact, what it takes to build a career in fitness that actually lasts and why "More Life Now" has become more than a tagline. It's the belief he lives by every single day. Topics discussed inc...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 27 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
31
Social presence
0
YouTube
0
Engagement
60
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