Hosted by Stephanie Arnouk, this podcast was created to hold space to seek holistic health, wellness, mindfulness and love. Serving as a reminder that everything starts within us, episodes will vary from guided meditations, to musings on certain topics, to interviews with specialists in their fields. all things, con amor will provide you with insight to live life at your best, physically and mentally.
Find us on instagram:
@allthingsconamor
@stephaniearnouk
pursuing your passion & pediatrics with Dr. Mara Seat
#026. This episode of all things, con amor (https://www.instagram.com/allthingsconamor/) features Dr. Mara Seat (https://www.instagram.com/maraseat/). It was recoded almost a year ago while I was an M3 and Mara was an M4. I am currently halfway through my fourth year and Mara matched and is a current first year pediatric resident! Throughout the course of this episode we start off by hearing how Mara discovered she wanted to work with kids, touch on some premed advice, go into tips for students in their third and fourth year of medical school, advice for rotations, at the end we get her beautiful insight on self love and healing from a breakup. Our episode closes with a discussion of Mara’s modeling pursuits and time management!
If you enjoyed this episode and share it with a friend tag us to make us smile!
Find us on instagram:
https://www.instagram.com/stephaniearnouk/ (https://www.instagram.com/stephaniearnouk/)
https://www.instagram.com/allthingsconamo (https://www.instagram.com/allthingsconamor/)r/
Music Credit: West St. (https://open.spotify.com/track/6MUq5ctrW1RNfBNS4dbBWl?si=47986fc112b04c15)
2 May 2023
finding your self worth in love and academia with Karen Parada and Celia Martínez
#025. This episode of all things, con amor (https://www.instagram.com/allthingsconamor/) features Karen Parada (https://www.instagram.com/karenpiranha/) with our favorite co-host Celia Martinez (https://www.tiktok.com/@powerhouseofthecel) (also known as diary of a romantica (https://www.instagram.com/diaryofaromantica/)). Karen (https://www.tiktok.com/@karenspinklabcoat) is a first generation Mexican American with a BS and MS in Biological Sciences that has inspired others with her behind the scenes content of research on Instagram and Tik Tok. We discuss her journey as a Latina in STEM, the process to pursuing a PhD, the challenges she faced and revelations she has arrived to throughout the process. She is an incredible human and a wonderful friend, the transparency throughout this episode is the perfect reminder that there is no one clear cut path to our goals. To listen to part two click on Celia's podcast click HERE (https://open.spotify.com/show/3XPJWg9sdKtho36i2JPNQB?si=91e67580d43e439f) !
Find us on instagram:
https://www.instagram.com/stephaniearnouk/ (https://www.instagram.com/stephaniearnouk/)
https://www.instagram.com/allthingsconamo (https://www.instagram.com/allthingsconamor/)r/
Music Credit: West St. (https://open.spotify.com/track/6MUq5ctrW1RNfBNS4dbBWl?si=47986fc112b04c15)
23 Nov 2022
creativity, mentorship and founding Bandida with Megan Meza
#024. This episode of all things, con amor features Megan Meza (https://www.instagram.com/wtf_tacos/) and her innovative company Bandida (https://holabandida.com). A graduate of Duke University, Megan launched her career in marketing & advertising at the globally renowned and award-winning agency, Ogilvy. Her passion for food led her back to the classroom (this time with an apron) as she studied at the International Culinary Center in New York while balancing a full-time job as a Director of Strategy and Global Lead of Customer Engagement. Megan spent the last decade advising some of the world’s leading brands on all things Marketing Strategy & Customer Engagement. She has solved tough challenges for companies like Coca-Cola, Southwest Airlines, American Express, IBM, Chobani, and Mondelez, through leading global innovation initiatives, customer research, product development and launches, go-to-market strategy and campaigns, and customer engagement strategies. These experiences have given her a firm foundation for starting Bandida (https://www.instagram.com/holabandida/) in 2019 and building a sales funnel to drive demand. Throughout this episode we talk about her journey and how our heritage shapes our identity. Enjoy!
Book we mentioned:
Big Magic (https://amzn.to/3tTxW5D)
Untamed (https://amzn.to/3Oofgo5)
Find us on instagram:
https://www.instagram.com/stephaniearnouk/ (https://www.instagram.com/stephaniearnouk/)
https://www.instagram.com/allthingsconamo (https://www.instagram.com/allthingsconamor/)r/
Music Credit: West St. (https://open.spotify.com/track/6MUq5ctrW1RNfBNS4dbBWl?si=47986fc112b04c15)
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Apple Podcasts (US)
5.0 / 5
14 ratings
Spotify
5.0 / 5
43 ratings
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