We all dream and there's so much we can learn from sharing our experiences. All Things Dreams delves into weird dreams, scary dreams, fun dreams, lucid dreams, sleep paralysis, and so much more! We do this by sharing personal experiences, researching as much as possible, and then filling in the blanks with our imagination! Tune in for some dream education and hopefully a laugh or two along the way!
In this episode, we dig into the not so desirable experiences of night terrors (aka sleep terrors or incubus attacks). We share our first-hand experiences of night terrors and cover what causes them, how common they are, and how to avoid them.
Guests: Alex, Amanda, Devin, and Tanya
PROMO: Nothing Ever Happens in Canada
Sources:
- American Academy of Sleep Medicine – Night Terrors
- http://sleepeducation.org/sleep-disorders-by-category/parasomnias/sleep-terrors/overview-facts
- https://www.mayoclinic.org/diseases-conditions/sleep-terrors/symptoms-causes/syc-20353524
- Gibson, C. (2003), The Secret Life of Dreams: Decoding the Messages from Your Subcpnscious.
- Lewis, J. R. (1995), The Dream Encyclopedia.
All Things Dreams is part of the Straight Up Strange Productions Network. https://www.straightupstrange.com/
25 Dec 2019
SE02 EP06: Dream Recall Meditation
Use this guided meditation to relax and fall into a deep, dreamy sleep with improved dream recall. By applying these strategies you can increase the likelihood of remembering your dreams. Use this multiple times to increase its effectiveness. Sweet dreams!
Sources:
Beattie, A. Dream Dictionary (2003).
Lenard, L. KISS Guide to Dreams (2003).
All Things Dreams is part of the Straight Up Strange Productions Network. https://www.straightupstrange.com/
24 Dec 2019
SE02 BONUS: 'Twas the Night Before Strangeness
Us and the rest of Straight Up Strange Productions are bringing you the 'Twas the Night Before Christmas poem. No matter what you celebrate, we are wishing you a very Happy Holidays!
To check out the other Straight Up Strange podcasts you can visit http://StraightUpStrange.com
Wish Background by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/……)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100263…… Artist: http://incompetech.com
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