Welcome sparkle gems to ep2 of this season. I am talking about space, how I almost lost my mind in my previous relationship due to proximity, closeness and "marriage" norms. I was lost but now I'm found. I want my space is what made me leave. Drop a voice note if you like the content. Enjoy
2 Aug 2023
I'M BACK SPARKLES Season2 ep1
I have been lost but now I'm found. I describe my life and why I have been so lost. Also motherhood. Also adulting. Also being back. Also parenting myself. Also parenting lessons learned. Cheers sparkles ✨️
19 Aug 2022
Feeling stuck in life? Ep 12 sparkle
I'm back. I have been feeling stuck in life for quite sometime now. In this episode, I share why, my coping mechanisms, and my message to help anyone who is feeling stuck. There are book recommendations too...
14 Aug 2021
Who do you own? Ep 11 sparkle
Having feelings of possessions and ownership towards people only causes unnecessary emotional drama to yourself.
30 Jul 2021
The Audacity - episode 10 sparkle
Entitlement begets audacity that people are having out here. This episode rants about the level of Entitlement people have and yet complain about results they didn't help create. Enjoy the episode and drop some of your rants on audacity your people have had towards you. Follow @spae.rkle on Instagram for more interactions
23 Jul 2021
All in my emotions -ep 9 sparkle
Emotions are created by our thoughts. Sometimes we might not even know the specific thoughts that create hose feelings. But when you are in the emotion fog, remember they are not harmful at all. The emotions will pass. The fog will pass. The more you resist it, the more it will stay. Enjoy the episode. Follow @spae.rkle on Instagram
7 Jul 2021
Do you have anxiety? Ep 8 sparkle
Are you anxious? It gets the best of us. Do you feel yourself spiral out of control? I was here too. Been stuck on the same moment over and over. I got over it through the tips I have shared. It gets better I promise.
30 Jun 2021
This is your time- episode 7 sparkle
How many times do you feel stuck because you feel guilty or ashamed or are afraid of what someone else will think? We always please other people at our expense and forget that this is the only time we will have. Our present is everything to us. Yet most times we spend it worrying and beating ourselves up for reasons that are beyond our control. This is my time. This is our time. This is your time. To take charge fearlessly.
21 Jun 2021
The pressure is too much 😫-episode 6 sparkle
It's too much. The pressure we put on ourselves to be perfect, to take care of other people, to please other people, to follow traditions and mostly how patriarchy has messed us up. Keeping up with all this things society has conditioned us to think is draining us and all is left is frustration, depression, regret, guilt, shame and fear. It's time we millenials take care of our mental health and be gentle to ourselves. Be kind to yourself. In this episode, I just want to talk about it.
9 Jun 2021
Relationships matters -episode 5 sparkle
We are constantly having the need to connect with people and form relationships with them. We need to be careful on the kinds of relationships we have and how we relate to people in our lives. I have clearly learnt to build a relationship with myself and its amazing. This episode explodes my relations with different people in my life and I hope you get a thing or two from it. Enjoy 😉
31 May 2021
Mind matters -episode 4 sparkle
Taking care of the mind is so undermined yet it is the greatest tool one can have to live a happy life. I recently learned about mind matters and how taking care of my brain matters alot and I couldn't be happier. The shame around mental health is immense but we all unlearn and relearn how to take care of our brains. ❤❤
25 May 2021
Love your body - Ep 3 sparkle
I have been so deep into body shaming that I didn't realize it was destroying me. We have been socialized by society to hate our bodies and crave for other bodies while constantly criticizing ourselves. This needs to stop. Our present bodies are just bodies to love, accept and be comfortable in. I am working on it, we should do so together ❤.
28 Apr 2021
Showing up as Yourself -Ep 2 sparkle
The ability to make choices enables us to show up as who we truly are in different aspects of our lives. When we show up as ourselves, we can deal with the consequences of our actions, words, thoughts and decisions. All we need to do is have the confidence to always portray who we are. Because we are awesome just the way we are.
26 Apr 2021
The power of choice. Ep 1 sparkle
A candid discussion about the power of choice, what it means to choose for yourself, the cycle of freedom of choice, setting our boundaries based on our values and the freedom to be satisfied with our choices. There is a sparkle everywhere even in our darkest, deepest and conflicting selves. Y'all Welcome
28 Mar 2021
All things sparkly (Trailer)
Contact All things sparkly
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of All things sparkly?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
