In this episode, I discuss some of the indictors for fatigue on the Hair Tissue Mineral Analysis (HTMA) test that uses your hair to test for minerals and metals.
I hope this episode can help to bring some clarity for you and guide questions to help you find answers!
27 Jun 2023
Ep 8: Fatigue Part 1
Fatigue Part 1: Low Thyroid vs. Adrenal Fatigue
In this episode, I go over some of the symptom differences between an under-functioning thyroid and dysfunctional adrenal system.
bio.site/CRW
19 May 2023
Ep 7 - Stress and Money Mindset with Taylor Eaton
On this episode, Taylor Eaton joins me to discuss money mindset and how you can start re-framing your mindset around money to improve its flow and decrease your money stress!
Taylor's Website: https://tayloreatoncoaching.com/ (https://tayloreatoncoaching.com/)
Taylor's YouTube Channel: https://www.youtube.com/@Taylor-Eaton (https://www.youtube.com/@Taylor-Eaton)
Interview on YouTube: https://youtu.be/PEWS85elCP0
All My Links: bio.site/crw
2 May 2023
Ep 6: What is an Integrative Health Practitioner?
In this episode I discuss what an IHP is, what we do, and scope of practice.
Please feel free to like, follow, and share this podcast with anyone you think it may help!
All My Links! - bio.site/crw
My email: info@crystalrosewellness.biz
Book a 20min "Getting to know you" call to see if we are a good fit! https://calendly.com/crystalrosew/free-20-min-discovery-call
My IHP Profile: https://www.integrativehealthpractitioner.org/health-practitioners/crystalrose-whicker/ (https://www.integrativehealthpractitioner.org/health-practitioners/crystalrose-whicker/)
Find an IHP: https://www.integrativehealthpractitioner.org/practitioners/ (https://www.integrativehealthpractitioner.org/practitioners/) You can search by location, IHP level, or IHP specialty (note that IHP specialty means we've completed a course provided as a CEU for IHPs, this does not include outside continuing ed)
Become an IHP (affiliate link): https://www.integrativehealthpractitioner.org?x=60a9c47c62089 (https://www.integrativehealthpractitioner.org/?x=60a9c47c62089)
18 Apr 2023
Ep 5: Healing Through the Home with Dr. Stacy Scott
I'm so excited to bring you a fantastic way to help you both identify and begin to heal stress and trauma through the home. Stacy Scott, Feng Shui Practitioner and Inner Child Healer, discusses how your home can communicate the presence of trauma and how to initiate the healing process with your clutter!
Find Stacy on IG and TikTok: @sanctuarywithstacy
Stacy's Workshop: Break Free of Overwhelm and Shame to Declutter Effortlessly - https://sanctuaryfengshui.thrivecart.com/the-uncluttered-soul-series-1/ (https://sanctuaryfengshui.thrivecart.com/the-uncluttered-soul-series-1/)
View on my YouTube Channel: https://youtu.be/HmjNoLH718k
Links to All My Things: bio.site/crw
4 Apr 2023
Ep4: Chronic Pain
This is an introduction to chronic pain from my perspective as a physical therapist and Integrative Health Practitioner. This is one of my favorite topics to talk about so the episode got a bit long winded. I hope you can find something useful and please let me know if you have questions or topics for me to discuss on the podcast.
This is another intro to a topic, as the podcast progresses we will continue to dive deeper!!
website: www.crwellness.com
email: info@crystalrosewellness.biz
all my links: bio.site/crw
21 Mar 2023
Ep3: Stress and the Gut
In this episode I provide a quick overview about the role and stress and the gut, along with some helpful tips!!
I mention 61 points relaxation in this episode and you can find a YouTube video here! https://www.youtube.com/watch?v=ZQS1AsmGmt0 (https://www.youtube.com/watch?v=ZQS1AsmGmt0)
21 Mar 2023
Ep2: Stress and Hormones
This episode provides a quick overview of how the production of cortisol will fast track and bypass other sex hormones to provide what's necessary for a fight or flight response when stressed. I also go over the thyroid track and cortisol's roll in thyroid issues. This is meant to be bite sized information and provide a bird's eye view as to how stress can lead to hormone issues.
21 Mar 2023
Ep 1: Intro, About Me
Welcome to All Things Stress!!
In this episode I give an intro into my intent for this podcast and introduce myself.
Website: www.crystalrosewellness.biz (//www.crystalrosewellness.biz)
Email: info@crystalrosewellness.biz
IG: @crystalrose.wellness (https://www.instagram.com/crystalrose.wellness/)
Links: bio.site/crw (//bio.site/crw)
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