Hey, Friend! I'm Cachet Prescott, and this is my podcast where we take a deep dive into the topic of unlearning as a powerful tool for personal growth and transformation (i.e. talking mindset, habits and all that good stuff). No matter who you are, where you're from, how old you are or what you do, we all navigate and tackle challenges in life and have stories to share that others can learn from. In each episode, we feature amazing people from all walks of life who share their personal unlearning journeys and the valuable lessons learned along the way. Ready to get YOUR mind right and join our adventures in unlearning? Let's do this!
Episode Summary In this bonus episode, Cachet Prescott chats with grief and empathy expert, Lisa Keefauver about unlearning the imposed (and self-imposed) shoulds and shouldn’ts of grief. About Lisa Keefauver Lisa Keefauver is the founder & CEO of Reimagining Grief and host of the podcast, Grief is a Sneaky B!tch. Lisa’s wisdom as a grief and empathy expert runs deep. Professionally, she spent the past 2 decades as a clinical social worker and narrative therapist. She witness...
12 Aug 2020
010: Unlearning in Business and Life | Paul Carrick Brunson
Episode Summary In the season one finale, Cachet Prescott chats with Creator Extraordinaire, Paul Carrick Brunson about his various lessons in unlearning in business and life. About Paul Carrick Brunson Paul Carrick Brunson is a serial entrepreneur, television host and columnist whose specialty lies in teaching others professional and social skills. An internationally recognized expert in interpersonal relationships, personal development, and entrepreneurship, he currently serves...
5 Aug 2020
009: Unlearning "The Rules" | Courtney Chaal
Episode Summary This week, Cachet Prescott chats with Chief Rule Breaker, Courtney Chaal about how she unlearned “the rules” early in life, enabling her to live life on her terms. About Courtney Chaal This week, Cachet Prescott chats with Chief Rule Breaker, Courtney Chaal about how she unlearned “the rules” early in life, enabling her to live life on her terms. Connect with Courtney on Instagram and on her website. Resources Get More Clients Club (Facebook Group)Yay For ...
29 Jul 2020
008: Unlearning Victimhood | Krystal Livingston
Episode Summary This week, Cachet Prescott chats with her long-time friend and psalmist extraordinaire, Krystal A. Livingston, exploring her tumultuous path to unlearning victimhood to move from a “woe, is me” to “WOW, is me” perspective in life. About Krystal A. Livingston Krystal A. Livingston is a woman on a mission. Hailing from the Bronx, NY, Krystal has been singing since the age of six and with a voice that award-winning CCM Artist and Songwriter Babbie Mason described as “smoot...
22 Jul 2020
007: Unlearning Academia | Dr. Lindsay Padilla
Episode Summary In this episode, Cachet Prescott chats with ex-professor-turned-entrepreneur, Dr. Lindsay Padilla about unlearning academia, learning to define her path as an educator on her terms. About Dr. Lindsay Padilla Dr. Lindsay Padilla is the ex-professor-turned-entrepreneur behind On Course Social, the dynamic prompt calendar tool, and Course Power, an online coaching program that helps influential experts create 6-figure income streams for their businesses through courses and...
15 Jul 2020
006: Unlearning "I Don't Feel Like It" | Shari Ginyard
Episode Summary In this episode, Cachet Prescott chats with multi-passionate entrepreneur, Shari Ginyard about her process of unlearning "I don't feel like it" to relentlessly pursue her dreams (even when she doesn't feel like it). About Shari Ginyard Shari Ginyard is a serial entrepreneur. She is the designer behind BridgeParker Handbags and the founder of WifeSoHard. When she is not encouraging wives to thrive in their marriage she is designing handbags, managing social media pages, ...
8 Jul 2020
005: Unlearning the Status Quo | Dr. Natalia Wiechowski
Episode Summary In this episode, Cachet chats with Dr. Natalia Wiechowski about how a lack of fulfillment in life led to a journey of self-discovery and eventually unlearning the status quo. About Sandra Etherington At twenty-nine, at the peak of her corporate career and deep unhappiness, Natalia quit her job and started from scratch. During a nine-month sabbatical, she changed the way she thinks, speaks and acts, committing to design her purposeful dream life and founded Think Natalia...
Episode Summary This week, Cachet chats with Sandra Etherington about unlearning perfectionism, how it showed up for her, how she worked (and continues to work) through it to keep it at bay. About Sandra Etherington Sandra is a mom of a 4 year old and a 7 year old. She is the owner of Family Personalities and the co-host of the Family Personalities Podcast, a fun, insightful and sometimes cheesy podcast that uses personality type to help change the way you see your family. With a backg...
24 Jun 2020
003: Unlearning Social Anxiety | Mark Metry
About Mark Metry Mark Metry is 22 years old and on Amazon Prime’s TV docuseries, “The Social Movement” season 2 bringing together smart geniuses to attempt to solve some of the world’s biggest problems. Mark went from facing social anxiety and other issues with his mental and physical health his whole life to becoming the host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ and Yahoo! Finance as the “Top 21 Growing Podcasts you must listen to in 2019”. Mark’s...
10 Jun 2020
002: Unlearning Not Good Enough | Khalilah Joi
“I feel confident enough in the work that I have done to go in there and deliver this performance. Even if it’s not what they want right now, they’re going to know it was a good performance. Period.” – Khalilah Joi Episode Summary In this episode of All Things Unlearned, Cachet Prescott is joined by Khalilah Joi, an actress who has starred in many notable roles in shows such as “Big Little Lies”, “Grey’s Anatomy”, and “The Good Doctor”. In this episode, Khalilah Joi shares ...
3 Jun 2020
Bonus Episode: Unlearning Racial Trauma | Dr. Maryam Jernigan-Noesi
Episode Summary Inspired by the Black Lives Matter movement, Cachet Prescott and licensed psychologist, professor and clinician-scientist, Dr. Maryam Jernigan-Noesi, explore and discuss racial trauma and its psychological effects on Black people in this bonus episode. About Dr. Maryam Jernigan-Noesi Dr. Jernigan-Noesi is a licensed psychologist, professor, clinician-scientist, and CEO of Jernigan and Associates Psychological and Educational Consulting, LLC. She currently lives in Atlan...
27 May 2020
001: Unlearning Powerlessness | Aprille Franks
“You can’t fix yourself overnight, but you can start the process.” – Aprille Franks Episode Summary In this episode, Cachet Prescott is joined by Aprille Franks, a master business strategist who focuses on the concept of unlearning powerlessness in an epic, innovative, and dominating way. In this episode, Aprille Franks breaks down the concept of unlearning and how to start walking in your own power. You’ll also get some words of encouragement from Aprille to jumpstart your...
27 May 2020
000: Trailer
Episode Summary Welcome to the premiere episode of the All Things Unlearned podcast with me, Cachet Prescott! Here, you will get to hear stories of people sharing their vulnerable stories and what they have had to unlearn in their lives. In this episode, I give an overview of what this podcast will look like and why I decided to start it. You’ll also get to know me as your host going forth. In this episode, we discuss: [0:39] What is unlearning? [2:26] How my unlearning journey inspir...
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