A little bit of business, a little bit of manifestation and whole lot of authenticity. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
All Up In Your Biz with Yvonne Tchrakian
Claim This Podcastby Yvonne Tchrakian
4.9(205 reviews)
138 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇪
57
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality79
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YouTube0
Engagement84
Podcast Overview
A little bit of business, a little bit of manifestation and whole lot of authenticity. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
10/4/2023
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57
Podcast Authority
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Recent Episodes
July 8, 2026
Manifestation Is Just Like Booking a Holiday... Here's Why
<p>We often think manifestation is about visualising, affirmations and taking aligned action—but what if your environment is working against you?</p><br><p>In this week's episode, I'm sharing the biggest lesson I brought home from my family trip to Los Angeles. What started as a holiday quickly became a reminder of how powerfully our surroundings affect our thoughts, emotions and vibrational frequency.</p><br><p>I also explain why manifestation is just like booking a holiday. Once you've booked your flights, you don't spend every day wondering if you're really going. You trust it's happening. That same feeling of certainty is what creates true surrender.</p><br><p>In this episode, you'll learn:</p><p><br></p><ul><li>Why manifestation is like booking a holiday.</li><li>The difference between surrender and giving up.</li><li>How your environment can lower (or raise) your vibration.</li><li>Why your nervous system matters more than you think.</li><li>How to recognise when you're focusing on fear instead of possibility.</li><li>Practical ways to shift your energy when life feels heavy or overwhelming.</li><li>Why protecting your peace may be one of the most powerful manifestation tools you have.</li></ul><p><br></p><p>If you've been feeling anxious, stuck or like your manifestations aren't flowing, this episode will help you understand why—and what you can do to shift back into alignment.</p><p>If you enjoyed this episode, I'd love it if you subscribed to the podcast, left a review, and shared it with someone who needs this reminder today.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 24, 2026
Negative Thoughts, Criticism & Self-Worth: A Manifestation Lesson
<h2>How to Stop Caring What Other People Think</h2><p><br></p><p>What happens when someone criticises you, copies your work, or makes you question yourself?</p><br><p>In this episode of The Manifest Movement, I'm sharing some very real stories from my own week that brought up confidence, self-worth, people pleasing, boundaries, and the fear of judgment.</p><p>Because here's the truth:</p><br><p>Manifestation doesn't start with your vision board.</p><br><p>It starts with how you think about yourself.</p><br><p>You can repeat affirmations all day long, but if you're constantly doubting yourself, seeking validation, worrying about what other people think, or allowing criticism to derail your confidence, you'll keep creating the same reality.</p><br><p>In this episode, I share the mindset shifts I use when negative thoughts spiral, how I handle criticism online, why people pleasing can become a major manifestation block, and the simple techniques I use to get back into alignment.</p><p><br></p><h3>In This Episode:</h3><ul><li>Why manifestation always starts with self-worth</li><li>The connection between confidence and what you attract into your life</li><li>How to stop seeking validation from other people</li><li>What to do when criticism triggers you</li><li>My favourite mindset tool for interrupting negative thought spirals</li><li>Why people pleasing is keeping so many people stuck</li><li>The importance of boundaries in relationships and business</li><li>How to handle difficult colleagues, workplace dynamics, and online negativity</li><li>When to let things go—and when to stand up for yourself</li><li>Why confidence is built through action, not perfection</li></ul><h3>Key Takeaways:</h3><ul><li>You don't manifest what you want. You manifest who you are.</li><li>Your worth is not determined by someone else's opinion of you.</li><li>Negative thoughts are more damaging than a lack of positive thoughts.</li><li>People pleasing often comes from a lack of self-belief and boundaries.</li><li>Not every criticism deserves your energy.</li><li>Sometimes confidence looks like letting it go.</li><li>Sometimes confidence looks like speaking up.</li><li>The more you trust yourself, the less you need validation from others.</li></ul><h3>My Favourite Reminder From This Episode</h3><p><strong>Your life changes when you stop asking, "What do they think of me?" and start asking, "What do I think of me?"</strong></p><p>If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs a reminder that their worth isn't up for debate.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 17, 2026
Manifesting Through Relationships: Exes, Negative Partners & Money Mindset
<h2>Manifesting Through Relationships: Exes, Negative Partners & Money Mindset</h2><p>Relationships can be some of our greatest teachers when it comes to manifestation.</p><br><p>In this Q&A episode of The Manifest Movement, I'm answering listener questions about exes, closure, negative partners, money mindset, and how to stay aligned with your manifestations when the people around you don't always share your beliefs.</p><br><p>I share a personal story about a relationship that took me years to move on from, what happened when I finally got the closure I thought I needed, and why trusting that the universe is making space for something better can be one of the hardest—but most powerful—things you do.</p><br><p>We also dive into what happens when your partner doesn't believe in manifestation, whether someone else's negativity can affect your energy, and how to focus on what you can control instead of trying to change everyone around you.</p><br><p>Finally, I answer a question from a stay-at-home mum who is trying to manifest financial abundance and a house, and explain why manifestation is about so much more than affirmations—it's about mindset, belief, action, and becoming the person who is ready to receive.</p><p><br></p><h3>In This Episode:</h3><p>✨ Do you need closure from an ex to move on?</p><p>✨ What to do when you've been ghosted or left with unanswered questions</p><p>✨ Can a negative partner block your manifestations?</p><p>✨ How to stay positive when your spouse doesn't believe in manifestation</p><p>✨ Why your energy is your responsibility</p><p>✨ The connection between gratitude, mindset, and relationships</p><p>✨ Manifesting money and a house as a stay-at-home parent</p><p>✨ Why affirmations alone aren't enough</p><p>✨ How to combine belief, action, and possibility</p><p><br></p><h3>Key Takeaways:</h3><ul><li>Closure doesn't always come from another person.</li><li>No one can block your manifestations unless you allow them to.</li><li>You don't need everyone around you to believe in manifestation for it to work.</li><li>Gratitude can shift the energy in your home and relationships.</li><li>Manifestation is a lifestyle, not a one-time practice.</li><li>Money and opportunities can arrive in unexpected ways when you're open to possibility and willing to take action.</li><li>The most important relationship you'll ever have is the one you have with yourself.</li></ul><p><br></p><h3>My Favourite Reminder From This Episode:</h3><p><strong>Stop focusing on changing other people and start focusing on changing your thoughts, your energy, and your reactions. That's where your power is.</strong></p><p>If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with someone who needs a reminder that their future isn't determined by their past. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
138 total episodes available
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