Welcome to Allied's Wholistic Lounge, the podcast dedicated to exploring the multifaceted world of holistic wellness. Join us as we delve into the interconnectedness of mind, body, and spirit, bringing you the latest insights, research, and practical tips from experts in the field.
Whether you're looking to enhance your physical health, manage stress, or find balance in your life, Allied's Holistic Health offers a comprehensive guide to nurturing your whole self. Tune in for inspiring stories, actionable advice, and a supportive community that empowers you on your journey to optimal health.
Redefining Success Healing the Whole Self with Sauda Welch
Sauda Welch shares her holistic approach to wellness for Black women, empowering them to find lasting balance in mind, body, and spirit through mindfulness, spirituality, and trauma-informed care.
4 Nov 2024
The Way Through Chronic Pain
Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing.
Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. Now, in long-term recovery, she guides others to unleash their healing power, find freedom from suffering, and live a thriving life.
She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”
Website https://Elizabeth-Kipp.com (https://Elizabeth-Kipp.com)
Facebook https://www.facebook.com/ElizabethKippStressManagement/ (https://www.facebook.com/ElizabethKippStressManagement/)
Instagram https://www.instagram.com/lizi.kipp/ (https://www.instagram.com/lizi.kipp/)
LinkedIn https://www.linkedin.com/in/elizabethkipp/ ( https://www.linkedin.com/in/elizabethkipp/)
YouTube https://www.youtube.com/@elizabethkipp9855/videos (https://www.youtube.com/@elizabethkipp9855/videos)
Free Download Book Chapter of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power
Free Download of Preface, Foreword, Introduction, and Chapter One of the book “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”
https://elizabethkippcom.simplero.com/page/132869 (https://elizabethkippcom.simplero.com/page/132869)
28 Oct 2024
Shalini Thyagaraja’s Holistic Journey
Shalini Thyagaraja, a seasoned technology professional with 20 years of leadership experience, is passionate about teaching in the community as a certified trauma informed yoga and meditation instructor, currently pursuing her health coach and Reiki energy healing certifications. She has coached over 100 individuals in yoga, pranayama, career development and holistic wellness while fundraising $1000+ for local nonprofits. She is also a panelist speaker in title one public schools through a nonprofit which inspires young girls to pursue STEM fields. She has a desire to empower individuals to tap into their inner compass and deepen their mind body connections. Her podcast has a vision to empower individuals with knowledge of holistic wellness and self-care by weaving together a rich tapestry of experiences from practitioners around the globe.
www.instagram.com/shalinithyagaraja (www.instagram.com/shalinithyagaraja)
www.youtube.com/@letstalkwellnesswithshal (www.youtube.com/@letstalkwellnesswithshal)
https://open.spotify.com/show/68R9sh1GP7aPaCFudCIrOL?si=435669d45c2d46d3 (https://open.spotify.com/show/68R9sh1GP7aPaCFudCIrOL?si=435669d45c2d46d3)
www.mindspacejourney.org (www.mindspacejourney.org)
Shalini Thyagaraja, a seasoned technology professional with 20 years of leadership experience, is passionate about teaching in the community as a certified trauma informed yoga and meditation instructor, currently pursuing her health coach and Reiki energy healing certifications. She has coached over 100 individuals in yoga, pranayama, career development and holistic wellness while fundraising $1000+ for local nonprofits. She is also a panelist speaker in title one public schools through a nonprofit which inspires young girls to pursue STEM fields. She has a desire to empower individuals to tap into their inner compass and deepen their mind body connections. Her podcast has a vision to empower individuals with knowledge of holistic wellness and self-care by weaving together a rich tapestry of experiences from practitioners around the globe.
www.instagram.com/shalinithyagaraja (www.instagram.com/shalinithyagaraja)
www.youtube.com/@letstalkwellnesswithshal (www.youtube.com/@letstalkwellnesswithshal)
https://open.spotify.com/show/68R9sh1GP7aPaCFudCIrOL?si=435669d45c2d46d3 (https://open.spotify.com/show/68R9sh1GP7aPaCFudCIrOL?si=435669d45c2d46d3)
www.mindspacejourney.org (www.mindspacejourney.org)
21 Oct 2024
Rising from Betrayal: A Journey of Strength, Healing, and Resilience | Deceptive Liaisons
In this episode of Allied's WHOListic Lounge, we sit down with a courageous woman who has faced unimaginable betrayal and emerged stronger on the other side. Originally from Canada, she moved to Texas in the early 90s, where she built a life centered around caring for others as a mother, grandmother, and professional. But when she uncovered a shocking truth about her husband’s secret world of affairs, her life was shattered.
Left to navigate the emotional wreckage alone, she turned to journaling as a lifeline, eventually transforming her pain into the powerful book Deceptive Liaisons. Now, as she trains to become a Certified PBT Coach, she’s sharing her journey of betrayal trauma, healing, and resilience.
Join us as we explore her story—how she discovered strength in the darkest of times, what she learned about recovering from betrayal, and the crucial steps she took to rebuild her life. This episode promises to leave you inspired, offering just enough suspense to make you wonder: how did she rise from such devastation? Tune in to find out!
https://help4betrayaltrauma.com/ (https://help4betrayaltrauma.com/)
15 Oct 2024
From Foster Care to Advocacy: Thomas Moon’s Inspiring Journey of Overcoming Adversity
Thomas Moon is a young adult who had to overcome tremendous obstacles in his life. He is a college graduate, small business owner and speaker. Despite having cerebral palsy and being a product of the foster system, he was determined to succeed.
He was abandoned, neglected and abused as a baby. Placed in foster care and continued to suffer neglect and abuse.
Being a child in the foster care system is hard enough. Being a disabled child in foster care makes it even harder.
Thomas comes from the perspective of having lived in foster care and lives each day with a disability. He speaks from real life experience and brings a dose of reality to any speaking engagement.
Thomas has been to the State Capital advocating for both children's issues and for people with disabilities. He speaks at parents groups, professional organizations, conferences and other venues.
Visit Thomas Moon's Website https://www.disabilityspeaker.org/index.html
15 Oct 2024
Thomas Moon’s Inspiring Journey of Overcoming Adversity
Thomas Moon is a young adult who had to overcome tremendous obstacles in his life. He is a college graduate, small business owner and speaker. Despite having cerebral palsy and being a product of the foster system, he was determined to succeed.
He was abandoned, neglected and abused as a baby. Placed in foster care and continued to suffer neglect and abuse.
Being a child in the foster care system is hard enough. Being a disabled child in foster care makes it even harder.
Thomas comes from the perspective of having lived in foster care and lives each day with a disability. He speaks from real life experience and brings a dose of reality to any speaking engagement.
Thomas has been to the State Capital advocating for both children's issues and for people with disabilities. He speaks at parents groups, professional organizations, conferences and other venues.
Visit Thomas Moon's Website https://www.disabilityspeaker.org/index.html
15 Oct 2024
Unlock Your True Potential: How Quantum Energy Can Transform Your Life Instantly!
In this episode, we welcome quantum energy coach, Sarina, who specializes in harnessing the power of quantum energy to help clients shift their energetic blocks and align with their true potential. Tune in as we explore how quantum energy healing can create profound transformations in emotional, physical, and spiritual well-being.
Sarina
"I have learned how to master energy within the body to release people from chronic pain, grief, abuse, trauma, PTSD (Post Traumatic Stress Disorder) and many other ailments of the mind, body and spirit that hold us in a space of suffering.
As a Quantum Energy Coach, it is my mission to help guide people within themselves to unlock their full potential while simultaneously resolving past issues or traumas."
Sarina's contact & social links
https://www.divinesophia65.com/
/ @thedivinesophia65
patreon.com/thehappyhealer
15 Oct 2024
How Quantum Energy Can Transform Your Life Instantly!
In this episode, we welcome quantum energy coach, Sarina, who specializes in harnessing the power of quantum energy to help clients shift their energetic blocks and align with their true potential. Tune in as we explore how quantum energy healing can create profound transformations in emotional, physical, and spiritual well-being.
Sarina
"I have learned how to master energy within the body to release people from chronic pain, grief, abuse, trauma, PTSD (Post Traumatic Stress Disorder) and many other ailments of the mind, body and spirit that hold us in a space of suffering.
As a Quantum Energy Coach, it is my mission to help guide people within themselves to unlock their full potential while simultaneously resolving past issues or traumas."
Sarina's contact & social links
https://www.divinesophia65.com/
/ @thedivinesophia65
patreon.com/thehappyhealer
28 Sept 2024
Podcast Promo
Join us for the premiere of Allied's WHOListic Lounge!
🗓 Date: October 6th
🕒 Time: 5 PM Est
Live on YouTube Next Day on iTunes & Spotify
Tune in to discover holistic healing insights, transformative stories, and expert wisdom!
Contact Allied's WHOListic Lounge
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