For business inquiries related to this podcast please reach out via email: freetobefrankie@outlook.com
This podcast might be categorized as "self-improvement" but my message remains: you have every reason to exist and live just as you are. You're allowed to take up as much space as you want and be as messy as you want while doing it. You don't need anyone's permission to show up authentically.
For this episode, we are sipping a glass of sauvignon blanc and dsicussing all things content creation and things that influencers don't tell you. Let me know if y'all have questions about "influencing" or "content creation" and I will be happy to record a Q & A answering it
13 May 2026
Wine Wednesday and Other Ramblings
I proie y'all that I did absolutely no editings to this and I will not be listening before posting so here's to hoping everythings sounds okay lmaoooo. Also, here's some mental health resources for anyone that may need em: https://twloha.com/mental-health-toolkit/#guided-practices
https://www.thetrevorproject.org/get-help/
https://www.psychologytoday.com/us/therapists
16 Feb 2026
Brain in a Vat Discussion
Here's the PDF that I read from
https://joelvelasco.net/teaching/hum9/Pollock-braininvat.pdf
19 Jan 2026
An Open Letter to Myself & Anyone Turning 30 This Year
This is basically a very long-winded reminder to myself (and anyone else that may need it) to stop comparing ourselves to the rest of the world. We're all on different journeys and that requires a different pace. Like they always say, comparison is the thief of joy.
7 Jan 2026
My Journey to a P.O.T.S Diagnosis
***Dislcaimer: I am NOT a medical doctor and this should NOT be used as any professional, medical advice. I am simply seeking to encourage you to *respectfully* advocate for yourself when seeking a diagnosis and I am speaking from my own lived experience.
4 Jan 2026
Welcome to Allowed to Be Authentic
I create no niche content and my podcast will be no different. Here's an intro to me, my passion, and my goal of podcasting.
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Spotify
5.0 / 5
1 ratings
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