Welcome to the Almost Crunchy podcast! Tune in every Monday for a new episode where we will be chatting about how to live a healthy lifestyle without the feeling of overwhelm and our journeys of seeking simplicity over perfection!
In this episode, Laiken interviews Jess Gaertner on the Enneagram and they talk about how you can get to know yourself a little bit more all in this one little (not really!) number! The enneagram is something that is extremely popular right now, and in our opinon, for good reason. As Jess mentions in this episode, it allows you to see what box it puts you in and also how to step out of it. It's a great conversation about not only the enneagram but also how we have found ourselves in our lives and how we can now understand why we do what we do and the way we do it because of the Enneagram! We hope you enjoy this episode and make sure you check out Jess over on all of the spaces below!
Where to Find Jess:
Instagram: @Jess.Holdthespace
Website: www.jessgaertner.com
Podcast: Modern Mamas Podcast
Mentioned in this episode:
RHETI Enneagram test
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast (https://www.instagram.com/almostcrunchypodcast/)
Jessie - @simplynourishedgirl (https://anchor.fm/dashboard/episode/new/www.instagram.com/simplynourishedgirl)
Laiken - @mslaikenwilliams (https://anchor.fm/dashboard/episode/new/www.instagram.com/mslaikenwilliams)
Jessie's website - www.simplynourishedgirl.com (https://anchor.fm/dashboard/episode/new/www.simplynourishedgirl.com)
Laiken's website - www.brushesandbrunch.com (https://anchor.fm/dashboard/episode/new/www.brushesandbrunch.com)
E-mail: almostcrunchypodcast@gmail.com (https://anchor.fm/dashboard/episode/new/almostcrunchypodcast@gmail.com)
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!
27 Jan 2020
EP 29: Thrifting Intentionally with Jess
Mentioned in this episode:
5 Steps to Ethical and Sustainable Shopping (http://simplynourishedgirl.com/ethicalandsustainableshopping/) on Simply Nourished Girl
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast (https://www.instagram.com/almostcrunchypodcast/)
Jessie - @simplynourishedgirl (https://anchor.fm/dashboard/episode/new/www.instagram.com/simplynourishedgirl)
Laiken - @mslaikenwilliams (https://anchor.fm/dashboard/episode/new/www.instagram.com/mslaikenwilliams)
Jessie's website - www.simplynourishedgirl.com (https://anchor.fm/dashboard/episode/new/www.simplynourishedgirl.com)
Laiken's website - www.brushesandbrunch.com (https://anchor.fm/dashboard/episode/new/www.brushesandbrunch.com)
E-mail: almostcrunchypodcast@gmail.com (https://anchor.fm/dashboard/episode/new/almostcrunchypodcast@gmail.com)
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!
21 Jan 2020
EP 28: All About Gratitude
In this episode, Laiken and Jessie talk about how they are intentionally incorporating gratitude into their lives and allowing it to change their perspective.
Mentioned in this episode:
@simplybokan (https://www.instagram.com/simplybokan/)
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast (https://www.instagram.com/almostcrunchypodcast/)
Jessie - @simplynourishedgirl (https://anchor.fm/dashboard/episode/new/www.instagram.com/simplynourishedgirl)
Laiken - @mslaikenwilliams (https://anchor.fm/dashboard/episode/new/www.instagram.com/mslaikenwilliams)
Jessie's website - www.simplynourishedgirl.com (https://anchor.fm/dashboard/episode/new/www.simplynourishedgirl.com)
Laiken's website - www.brushesandbrunch.com (https://anchor.fm/dashboard/episode/new/www.brushesandbrunch.com)
E-mail: almostcrunchypodcast@gmail.com (https://anchor.fm/dashboard/episode/new/almostcrunchypodcast@gmail.com)
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!
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