Eating Disorders (EDs) come in all shapes, sizes, and names– whether it's ED, EDdy, BEDdy and so on. In this podcast, join Kiana Habibagahi as she learns more about different lived experiences of ED, including her own. We hope that sharing their wisdom and recovery journeys gives hope to those listening.
#eatingdisorder #eatingdisorderrecovery #recovery #mentalhealth #activism #advocacy #Sheenasplace #livdedexperience
Ashley is a wonderful human who finds joy helping others heal through improv. In this episode, she describes her eating disorder as a harmed child to whom she tries to offer acceptance in order to recover. Join us to learn more about her perspective. (A Wednesday Adams reference is also made in this episode!)
15 Jun 2023
Catherine: stay open to life
Catherine is an occupational therapist & hiking enthusiast who has educated the public on eating disorders (ED) through workshops and programs like EDucation. She hopes that we can one day see our bodies with a neutral eye, and even learn to see ourselves as the wonderful human beings we are!
Full transcript
8 Jun 2023
Betsy: Never too late
Author, athlete, lawyer, and all-around amazing human being – Betsy Brenner share's her ED-recovery journey, and how she learnt to live life authentically and fully.
Check out her book (https://betsybrenner.com/) to learn more about recovery!
NEDIC Articles:
Athlete To Athlete, Recovery Is Possible (https://nedic.ca/blog/athlete-to-athlete-recovery-is-possible/)
Eating Disorders In Midlife (https://nedic.ca/blog/eating-disorders-in-midlife/)
Full transcript (https://docs.google.com/document/d/1bfIkrvv5VVvBCL69DdiEK6JBTnJGV8gxWBLVVkwNBc4/edit?usp=sharing)
1 Jun 2023
Daphne: Trauma matters
From standing up to profs who promote dieting to giving talks to hospital staff - Daphne is an amazing advocate who hopes to drive ED awareness & amplify voices of those affected most by ED. We hope this episode shows how trauma & intersections among diverse identities matter when discussing mental health.
Full Transcript (https://docs.google.com/document/d/1Z6sozAS_1_R51BaH5PntWkstsVMmVfiC8godmHbO7x4/edit?usp=sharing)
Eating Disorders Nova Scotia site (https://eatingdisordersns.ca/)
25 May 2023
Caitlin: Child-like Joy
In this episode, Caitlin & Kiana talk lots about society: from the harmful nature of diet culture to how f***ed up it is for doctors to fat shame children. Have a listen to learn more. And yes – this episode contains some tasteful profanity. You have been advised!
✏️Full transcript (https://docs.google.com/document/d/1kPcM9nwaSYkSaMbuZtKDsVxZgxkOggckIde0dRzeJNQ/edit?usp=sharing)✏️
NEDIC (https://nedic.ca/blog/how-to-disappear-then-reappear/) Article <3
18 May 2023
Ashley: my body is a gift
Ashley talks more about the complex role of biology, trauma, and maladaptive coping in the aetiology of eating disorders. She also shares the hard work she has done to heal, including inner-child therapy, practising self-compassion, and certifying as a yoga instructor. We are excited to see what she does next – her future as a trauma-informed psychotherapist is going to be a bright one, indeed!
11 May 2023
Odeta: Brené Brown, Being Vulnerable, & Feeling Good Enough
In this episode, Odeta highlights the importance of sharing your recovery story with authenticity and vulnerability. She also discusses the impact of cultural stigma on EDs, drawing on her personal experience as an Albanian-Canadian woman.
✏️Transcript here (https://docs.google.com/document/d/1_sBEe1lQ-o4wMJsNO1VUJ7LESzsa-u9EFgi-95ZVlNw/edit?usp=share_link) ✏️
4 May 2023
Allison: Please don't hurt me!
Allison shares her eating disorder (ED) recovery story as young Canadian athlete. Years ago, her coach opened up about their healing journey, which then inspired Allison to do the same. Her story embodies why we need to hear more from strong female role models, and why we need to encourage speaking openly and authentically about mental health.
✏️Transcript here (https://docs.google.com/document/d/1B3yShyWSXa6OU04k_ayoRrnheu7arhuttupqxE2CSoo/edit?usp=sharing)!✏️
1 May 2023
Teaser: Season 1
A conversation on eating disorder (ED) recovery with some wholesome mental health advocates. We bring plenty of laughs, some tears, a dash of profanity– all with constant vulnerability and authenticity.
1 May 2023
Season 1 Trailer
Hiya! my name’s kiana & I’m a mental health advocate who has recovered from eating disorders (EDs). Checkout my podcast– Along Came Eddy– to learn more about the interaction between EDs, activism & wisdom. You can also listen to a podcast exert right after this. Until then, hope you stay well & safe.
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