Alpha Moms podcast is hosted by Britnie Paull. Alpha Moms are everyday Moms that advocate for their children and strive to make positive changes within their communities and even at home. Listen in on how Britnie deals with lack of diversity in her own child's school district while uplifting and standing up for her hometown and the lack of equity. Mom stories with friends and family, sharing about her 3 boys and how wild and fun they can be mixed in with being a part of the positive change can be an interesting journey.
On this episode I discuss how to re-establish boundaries in relationships. Sometimes when you've had a long romantic relationship or friendship, or even with family it can be hard to change the dynamic. As we grow and evolve into better versions of ourselves we want to hold onto the types relationships that we are used to. Follow along with me on this episode of Alpha Moms as I read the article: 10 Ways to Build and Preserve Better BoundariesMedically reviewed by Jacquelyn Johnson, PsyD...
29 Apr 2022
Alpha Moms Emotional Intelligence
Self awareness is a huge part of growth. Emotional Intelligence is a large part of it. On this episode, I reference three articles written by professionals along with my personal reflection on it. Emotional Intelligence varies person to person based on experience and up bringing. Being a mom has made me very intentional with what I instill in my boys. I hope this episode gives you perspective on how emotionally intelligent you are, your spouse is, and how we are educating our children t...
15 Apr 2022
7 year Cycles from Humans to the Planets
On this episode of Alpha Moms I talk about the seven year cycles of humans and what each stage means. From primal instincts to being at peace with life and surroundings. I relate to my own life experiences past and present and how the stages resonate with me. I truly hope this podcasts touches you and helps guide you on your seven cycles. Thanks for listening! Support the show
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