Improving your life one podcast episode at a time. Myself and our team at Alpha Project will be covering topics from running form, to solving knee pain, to why a physical therapist can and will help you get back to your sport. Located in Frederick Maryland, our goal is to give your the knowledge to move better, with less pain, and enjoy your life. Join us as our doctors tackle many relevant problems facing you and the rest of society!
Meet Maddie Watkins: Founder and Head Coach of 202Strong in Bethesda!
Meet Maddie Watkins, a coach, educator, and gym owner in Bethesda Maryland. We take a deep dive into her life as a coach, why she became a trainer, how 202Strong works with their athletes and clients, and why you should have a trainer and maybe even a physical therapist in your life!
We also dive into the challenges she had during COVID with one of her gyms shutting down, getting all 4 wheels stolen form her car, and personal challenges!
You don't want to miss tis episode.
14 Mar 2023
Meet Sunny and Lauren
Welcome Sunny and Lauren from Sunny and Lauren's personal training studio. Sunny and Lauren help provide a space for personal trainers to be their own business owners, while giving those who are starting or continuing their fitness journey the best personal trainer for them. They are active in the fitness community and a great resource for other trainers. Hear more on today's podcast!
14 Jan 2023
Episode 48: Sophia Wilmot at Summit Nurse Consulting
Welcome Sophia Wilmot to the podcast! She is the owner of Summit Nurse Consulting and is a family nurse practitioner. Myself and Sophia have a lot in common, both in our philosophies and our business models! She is an out-of-network nurse practitioner, which we know is a GOOD THING! Being in network really ties your clinicians hands behind their backs. Sophia is now able to give her clients the best quality of care in the Frederick and central Maryland area, just by going out-of-network. Hear more about us on this podcast as we discuss how Sophia works with her patients and offers them an amazing service.
Check out the link below to check out Sophia!
summitnurse.com (https://summitnurse.com)
#Frederick, #Frederick Maryland, #Familynruse, #Nursepractitioner,
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