Alphahouse Training And Barbell Podcast

About Alphahouse Training And Barbell Podcast

This podcast provides motivational content, nutrition and supplement information, as well as informative guests with multiple athletic backgrounds.

Publisher

Justin Pfaff

Category

health & fitness

Language

en

Explicit

No

First episode

30 Aug 2020

Latest episode

18 Jan 2023

Latest episodes

31 episodes in the feed.

1. 

   18 Jan 2023

   Episode 33- Abs are made in the kitchen.

   On today's show, I discuss two diets I have had great success with throughout my training. The keto diet, and the paleo diet. Thanks to everyone for your support! Check out my patreon under Alphahousetraining and Barbell! You can also check out more episodes of the podcast on Google Play, Apple Podcast, Spotify, and all major platforms!

2. 

   20 Dec 2022

   Episode 32- The dangers of processed sugars.

   On today's show, I discuss the dangers of processed sugars to the body, and a story of walk on linebacker from University of Alabama- Birmingham, Noah Wilder. Enjoy! Email me at alphahousetraining@gmail.com for customized workouts and nutrition!

3. 

   2 Dec 2022

   Episode 31- Back in the game, and the "Liver King" fiasco.

   Guys! It's great to be back! On today's show, we discuss my time away, mental health and training kids. Second part we dive into the breaking news of the liver king fraud. Enjoy!

Contact Alphahouse Training And Barbell Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.