Alt With Lella is a podcast that explores alternative ways of being, feeling, and thinking. Through forecasts, symbolism, essays, and creative inquiry, I create tools and programs to navigate reality and cultivate self-authorship.
altwithlella.substack.com (https://altwithlella.substack.com?utm_medium=podcast)
Lella opens up about her inner world, sharing a raw and empowering exploration of her mind and heart, inspired by a powerful Sadhguru quote.
30 Oct 2024
I Am Amazing
Trigger Warning: This episode discusses online harassment, defamation and cases of SA and GBV.
In this episode of Alt With Lella, I talk about the challenges and triumphs of standing up for what I believe in as a women’s rights activist. I faced a very expected but very dangerous backlash and personal attacks online, which resulted in my life being put under direct threat. I share why I'm embracing my truth unapologetically and why, through it all, I know that I am—and always will be—amazing.
If you are interested you can go to altwithlella.com (http://altwithlella.com/) to check out the services I offer!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit altwithlella.substack.com (https://altwithlella.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
16 Oct 2024
Who Am I?
In this final episode of Season 1 of Alt With Lella, titled "Who Am I," I reflect on key moments from past episodes and how they’ve shaped who I am today. From Born a Feminist to I Quit and I Won and navigating a quarter-life crisis, I connect these stories to my ongoing exploration of self. I also dive into related themes from my blog posts on identity crises and self-care, emphasizing the importance of both mind and body in our growth. I encourage you to join me in this reflection by sharing who you are—in just one sentence. Drop your answers in the comments!
If you are interested you can go to altwithlella.com (http://altwithlella.com) to check out the services I offer!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit altwithlella.substack.com (https://altwithlella.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
2 Oct 2024
Enlightenment is that you?
In this episode of Alt With Lella, I share the story of my spiritual awakening in 2016, triggered by deep suffering and the decision to stop living in pain. I discuss how this shift brought incredible people into my life who affirmed my new path and helped me experience a level of joy I never thought possible. I urge my listeners to reflect on their own authenticity, encouraging them to be true to themselves so they don’t miss what life has in store for them.
If you are interested you can go to altwithlella.com (http://altwithlella.com)to check out the services I offer!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit altwithlella.substack.com (https://altwithlella.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
18 Sept 2024
Quarter Life Crisis
In this episode of Alt With Lella, I open up about my quarter-life crisis at 20, when despite doing everything 'right'—going to school, working, and living on my own—I felt this emptiness that none of what I accomplished could fill. I talk about the disconnect between societal expectations of success and inner fulfillment, and how I began to question EVERYTHING. I encourage my listeners to reflect on their own paths and whether their achievements align with their deeper sense of purpose.
Go to my website (http://altwithlella.com) to check out the services I provide.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit altwithlella.substack.com (https://altwithlella.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
4 Sept 2024
I Quit & I Won.
Trigger Warning: This episode discusses suicidal thoughts In this episode of Alt With Lella, I share my journey of quitting university, despite immense pressure from society and family. I explore the challenges of breaking free from societal and familial expectations, the emotional turmoil of choosing a different path, and how quitting something that wasn’t right for me led to incredible growth and self-fulfillment. I urge my listeners to reflect on how often they say yes to others when it means saying no to themselves and to consider how they might be participating in the societal pressures placed on others. Check out altwithlella.com (http://altwithlella.com) to access the services I provide.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit altwithlella.substack.com (https://altwithlella.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
28 Aug 2024
A is for Agency
In this episode of Alt With Lella, I talk about how I found the agency I always knew I had, aka my birthright. I discuss the limitations inherited from our parents, the struggles during high school, and how reading The Secret shifted my paradigm. Finally, I encourage you to reflect on the freedom of your mind. Join me in exploring how to reclaim your power and live with intention. You can go to altwithlella.com (http://altwithlella.com) to check out the services I provide.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit altwithlella.substack.com (https://altwithlella.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
30 Jan 2024
What does it take to Speak Up?
In this episode we explore the question "What does it take to speak up?"
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30 Jan 2024
Born A Feminist
A liitle insight as to why I am who I am.
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30 Jan 2024
Being a Black Child
I talk about
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9 Oct 2020
What is Yoga ? 🧘🏾
This is an episode where I share with about the one thing I don't want to live without; YOGA. There are a lot of misconceptions about yoga and I hope this gives you a little bit of understanding of what yoga is and is not. 🧘🏾
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2 Sept 2020
Moon Magic 🌓
In this episode I talk about the Moon and how it relates to human behavior. I also share with you how to take advantage of the cycles of the Moon to be able to gain insight and clarity.
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Support this podcast: https://podcasters.spotify.com/pod/show/alt-with-lella/support (https://podcasters.spotify.com/pod/show/alt-with-lella/support)
20 Aug 2020
Why I'm I Vegan ? 🌱
I talk about the journey that led me to becoming a Vegan from a Major Meat Lover! I share this as a first episode because it is very important to me and hopefully you will gain some insights. 🌱💚
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18 Aug 2020
What is Alt With Lella ?
About a minute description of what you get when you tune in to Alt With Lella.
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
8 ratings
Spotify
5.0 / 5
9 ratings
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