Alveskog - Sjelens stemmer

About Alveskog - Sjelens stemmer

Alveskog – Voices of the Soul is not just a podcast; it is a heartfelt journey into the depths of mental health, personal growth, and the human experience. Hosts Kine and Paal, two individuals whose life stories are shaped by transformation, offer honest conversations, deep insights, and a safe space to explore life’s challenges. Together, Kine and Paal bring their unique perspectives to Alveskog – Voices of the Soul, creating a podcast that is both deeply personal and universally relatable. With openness, empathy, and warmth, they explore themes such as trauma healing, self-development, living with chronic illness, addiction, spirituality, and breaking down the stigma around mental health. Their conversations are raw yet uplifting, offering listeners tools for reflection, learning, and community. Join us on this transformative journey as we explore the human mind and soul with respect and understanding. Whether you are seeking inspiration or simply a sense of belonging in your own struggles, Alveskog – Voices of the Soul is here to remind you that every soul has a voice worth hearing – and every challenge can lead to growth. 🌿 www.alveskog.com (http://www.alveskog.com) 💚 Support us with a donation: https://podcast.alveskog.com/2463870/supporters/new

Publisher

Kine & Paal Alveskog

Category

health & fitness

Language

en

Explicit

No

First episode

25 Mar 2025

Latest episode

3 May 2026

Latest episodes

45 episodes in the feed.

1. 

   3 May 2026

   Vi er tilbake - etter stillhet og refleksjon

   I denne episoden er vi tilbake etter en lengre pause – en tid preget av stillhet, refleksjon og indre prosesser. Vi deler ærlig om hva som har skjedd på innsiden, hvordan det er å møte et overbelastet nervesystem, og hva det gjør med oss når vi blir tvunget til å stoppe opp. Samtalen beveger seg gjennom nedtid, sårbarhet og det å gi slipp – ikke som et nederlag, men som en del av en dypere transformasjon. Dette er en rolig og jordnær episode om å lytte innover, finne mening i pausene, og møte...

2. 

   14 Nov 2025

   Når hjertet åpner seg for tillit

   Kine and Paal explore trust in life and relationships, discussing how to regain it after betrayal and the power of surrendering control.

3. 

   7 Nov 2025

   Mellom tomhet og fred – om stillhet, uro og veien tilbake

   Hosts Kine and Paal discuss the phase after a storm where the body and heart linger, exploring emptiness, unease, and the need for safety in silence in this interview.

Who has been a guest on Alveskog - Sjelens stemmer

Names identified in recent episode analyses. Showing up to five guests.

• Thomas Myrseth
• [Guest Name Credentials]
• Bjørn Bakken

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings