Always Aligning with Aasheekaa is dedicated to heart-centered conversations with women that are committed to personal development and self-growth. Join me as I dive deep with guests who are entrepreneurs, creatives, moms and multi-faceted women sharing vulnerably, living boldly and feeling freely as we unpack what it means to live a life of alignment. I speak with women who have faced uncertainty, endured challenges, pivoted careers, embraced change and continue to persevere. This podcast is designed to inspire, uplift and support you through your own journey of always aligning.
5 Days of Diwali and its significance and how to do a simple Lakshmi Puja at home with The Hindu Grandma, Ranjani Saigal
This episode is for those who are celebrating Diwali or interested in learning more about the Festival of Lights.Your host Aasheekaa sits down in conversation with @thehindugrandma, Ranjani Saigal. She is going viral on the internet for sharing more about Hinduism in an easy to understand way for the modern Hindu. Ranjanihi is a Hindu Priest, content creator and a children's book author. She has studied engineering at IIT Bombay and is a trained Bharat Natyam dancer. She truly is multi-facete...
17 Oct 2024
How Ayurveda supports the Modern-Day Woman: An Intro to Ayurveda with practitioner Pooja S.
Tune into this episode of Always Aligning with Pooja S. to:1. Learn how you can incorporate Ayurveda into your life as a beginner2. The duality of Feminine + Masculine Energies3. What is "balance" for the modern-day woman and how can Ayurveda support her4. Ayurvedic tips to incorporate to balance hormones and energyFollow Pooja on Instagram for more easy to incorporate Ayurvedic wisdom----------------Follow Aasheekaa on InstagramShare this episode with a friend Subscribe to Always Aligning th...
4 Apr 2024
Fertility: Nutritionist Jeanne Redeiro shares best practices for fertility, and how to manage PCOS with food
The Fertility Series: I worked with Jeanne Rebeiro, part of the Raashi Chowdhary team (https://www.raashichowdhary.com), for about 4 months, at the end of which - we conceived. I knew nutrition had to be a part of my fertility journey, aware of the excess weight I had gained through Covid and general nutritional overhaul I needed to clean up my diet. Additionally, with a PCOS diagnosis, I wanted to learn about a supportive diet, insulin, blood sugar spikes and more.
In this episode, you will learn:
> The 5 essential ingredients to prepare your body for conception
> How to manage blood sugar spikes
> What is PCOS and how to support it with nutrition
> The role of nutrition on fertility
To learn more about the customized nutrition program I used, contact Raashi Chowdhary directly.
-------------------------------------------
This fertility series is a way for me to document my experience while it's still fresh in memory, tapping into my experiences, journey and expert advice I gained working with various professionals. I hope it serves and supports you. And if you are supporting a friend or family member on their journey of conception, please share this series with them.
Fertility Series Episode 1: Manifesting your Spirit Baby (https://podcasts.apple.com/us/podcast/always-aligning/id1556508541?i=1000649755256)
Fertility Series Episode 2: My Personal Journey (https://podcasts.apple.com/us/podcast/always-aligning/id1556508541?i=1000650768862)
Fertility Series Episode 3: Nutritionist Jeanne Rebeiro
-------------------------------------------
Follow the host Aasheekaa on Instagram (https://www.instagram.com/aasheekaa/) to keep in touch
Subscribe to Always Aligning the pod on Apple Podcasts (https://podcasts.apple.com/us/podcast/always-aligning/id1556508541)
Subscribe to Always Aligning the pod on Spotify (https://open.spotify.com/show/4ODSvPm3y5gXSoiezIe1l0)
Connect on Instagram (https://www.instagram.com/aasheekaa/)
Subscribe to Always Aligning the Pod - Apple (https://podcasts.apple.com/us/podcast/always-aligning/id1556508541)
Subscribe to Always Aligning the Pod - Spotify (https://open.spotify.com/show/4ODSvPm3y5gXSoiezIe1l0)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
31 ratings
Spotify
5.0 / 5
9 ratings
Host of Always Aligning?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
