Always Evolving

About Always Evolving

We know your type. You are curious, inquisitive, and thirsting for knowledge. You are always trying to learn and grow and are passionate about self-improvement. You would love to devote more time to this process if you could… but the reality is, we live in a busy, fast-paced society, and there are just never enough hours in the day. The Always Evolving podcast is here to bring you bite-sized chunks of relatable information about mental and physical health, relationships, and overall wellness, that you can start implementing in your life right away! It is okay that you don't have things all figured out… we are all just taking it a day at a time! Let us support you on your journey of always evolving.

Publisher

Dr. Elizabeth Fedrick

Category

education

Language

en

Explicit

No

First episode

13 Feb 2024

Latest episode

22 Aug 2024

Latest episodes

26 episodes in the feed.

1. 

   22 Aug 2024

   Wellness Starts Within with Jada Butler

   Self-love sounds simple, but why do we so often put ourselves last? In this episode, Dr. Liz is joined by Physician Assistant, Licensed Therapist, and founder of Soul Via Sole, Jada Butler. Together, they dive into the deep connection between self-love and wellness. Discover how healing, nurturing, and valuing yourself is the key to achieving your wellness goals and living a life that truly loves you back. Jada Butler's Instagram: https://www.instagram.com/soulviasole/ (https://www.instagram.com/soulviasole/) Jada's website: https://www.soulviasole.com/ (https://www.soulviasole.com/) Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick (https://linktr.ee/drelizabethfedrick) Instagram: https://www.instagram.com/drelizabethfedrick (https://www.instagram.com/drelizabethfedrick) TikTok: https://www.tiktok.com/@drelizabethfedrick (https://www.tiktok.com/@drelizabethfedrick) YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/ (https://www.drelizabethfedrick.com/) Always Evolving Instagram: https://www.instagram.com/evolvecounselingaz/ (https://www.instagram.com/evolvecounselingaz/) Sign up for Evolve's e-newsletter: https://www.evolvecounselingaz.com/ (https://www.evolvecounselingaz.com/) drelizabethfedrick #jadabutler #soulviasole #wellness #selflove #loveyourself #wellnessjourney #mentalhealth #selfcompassion #growthmindset #innerwellness #happiness #selfreflect #mindfulness #selfcare #gratitude #resilience #healthjourney #mentalwellness Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, Always Evolving, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, Always Evolving, and Evolve Counseling in any way.

2. 

   8 Aug 2024

   The Anxious Dater with Haifa Barbari

   Join Dr. Liz as she chats with Haifa Barbari, founder of the self-coaching app "Be What Matters," about the surprising ways technology impacts our relationships. Haifa reveals how dating apps shifted her from confident to anxious in dating and how they're designed to keep us hooked. Discover how these apps trigger our brain's reward system, making us crave more, and why not getting a match can feel like physical pain. Dr. Liz and Haifa also tackle the "disposable culture" mindset and share tips on regaining control. Don't miss this eye-opening conversation on navigating love in the digital age! Haifa Barbari's Instagram: https://www.instagram.com/thehaifab/ (https://www.instagram.com/thehaifab/) Connect with Haifa: https://www.bewhatmatters.life/ (https://www.bewhatmatters.life/) Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick (https://linktr.ee/drelizabethfedrick) Instagram: https://www.instagram.com/drelizabethfedrick (https://www.instagram.com/drelizabethfedrick) TikTok: https://www.tiktok.com/@drelizabethfedrick (https://www.tiktok.com/@drelizabethfedrick) YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/ (https://www.drelizabethfedrick.com/) Always Evolving Instagram: https://www.instagram.com/evolvecounselingaz/ (https://www.instagram.com/evolvecounselingaz/) Sign up for Evolve's e-newsletter: https://www.evolvecounselingaz.com/ (https://www.evolvecounselingaz.com/) drelizabethfedrick #haifabarbari #datinganxiety #dating #datingapps #datinginmodernsociety #digitalage Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, Always Evolving, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, Always Evolving, and Evolve Counseling in any way.

3. 

   1 Aug 2024

   Breaking Free from Codependency with Alana Carvalho

   Ever feel like the moods of those around you affect your own? Do you struggle with people-pleasing, perfectionism, or maintaining boundaries? In this episode of Always Evolving, Dr. Liz and licensed mental health counselor Alana Carvalho explore the roots of codependency and share strategies to overcome it. Learn how intense care for others can blur your boundaries and why people-pleasing is more about self-protection. Discover practical tips to self-reflect, observe your habits, and cultivate healthier self-talk. Tune in to break free from codependent patterns and reclaim your sense of self! Alana Carvalho's Instagram: https://www.instagram.com/thecodependentperfectionist/ (https://www.instagram.com/thecodependentperfectionist/) Connect with Alana: https://www.alanacarvalho.com/ (https://www.alanacarvalho.com/) Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick (https://linktr.ee/drelizabethfedrick) Instagram: https://www.instagram.com/drelizabethfedrick (https://www.instagram.com/drelizabethfedrick) TikTok: https://www.tiktok.com/@drelizabethfedrick (https://www.tiktok.com/@drelizabethfedrick) YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/ (https://www.drelizabethfedrick.com/) Always Evolving Instagram: https://www.instagram.com/evolvecounselingaz/ (https://www.instagram.com/evolvecounselingaz/) Sign up for Evolve's e-newsletter: https://www.evolvecounselingaz.com/ (https://www.evolvecounselingaz.com/) drelizabethfedrick #alanacarvalho #codependency #mentalhealth #peoplepleasing #boundaries #selfcare #selflove #mentalhealthawareness Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, Always Evolving, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, Always Evolving, and Evolve Counseling in any way.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Contact Always Evolving

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.