Alyssa talks about anything that comes into her mind. Hopefully you will get something out of it.
Email me alyssaairiena@gmail.com for questions or comments. Hope to hear from you soon.
In today’s episode, I read on the date for Feb 19, The Banquet of Life, then I read what’s on Jan 21, A morning ritual, and Jan 22, The day in review. These wisdoms are important because for one thing, it’s suggesting for us to journaling to reflect on ourself daily. Whatever methods you pick is fine. By making efforts to reflect the thoughts that we have, we are less likely to forget them. Thank you for listening ❤️
19 Feb 2021
Feb 18, 2021 - Episode 10, Prepare for the storm
In today’s episode, I read the phrases on Feb 18, Prepare for the storm, Jan 19, Wherever you go, there your choice is, Jan 20, Reignite your thoughts. I also shared what’s the highest rate of return for stock that I have on my portfolio, and what the lowest two stocks that I’m currently losing money - Tesla & NIO. And just over shared some of my thoughts 😃, I hope you enjoy this long 40 minutes episode. 🙏
18 Feb 2021
Feb 17. 2021 - Episode 9 - The enemy of happiness.
In this episode, I read what on February 17 of the Daily Stoic book, the enemy of happiness. And then I also read for Jan 17, reboot the real work, and Jan 18, see the world like a poet and an artist. I also talked about what did I learned in Chapter 2 of the real estate pre-course that I’m studying right now. Thanks for listening in.
18 Feb 2021
Feb 16, 2021 - Episode 8, Don’t make things harder than they need to be.
In this episode, I read what on Feb 16 - Don’t make things harder than they need to be, and then a page on Jan 13, Circle of Control, and Jan 14, Cut the string that pull you mind. I also completed my fingerprints appointment in my journey of becoming a real estate agent on Feb 16.
15 Feb 2021
Feb 15, 2021 - Episode 7 - Only Bad Dreams
In today’s episode I read on Feb 15 - Not Bad Dreams, and then Jan 11 - if you want to be unsteady, Jan 12 - the one path to serenity. I also shared my daily accomplishment today that I just registered myself to real estate agent courses -63 hours courses and completed and passed quiz 1 which is chapter 1. There are 21 chapters altogether.
14 Feb 2021
Feb 14, 2021 - Episode 6, Think before you act
Happy Valentine’s Day! In this episode, I recorded this again on the beach, so it’s a little bit noisy. I hope you could hear the sound of the wave crashing the shore. Okay, so, in this episode I continue reading the words for Feb 14 - Think before your act, and read for Jan 9 - what we control and what we don’t, and Jan 10- if you want to be steady. I also share with you about the current book that I’m listening (using Audible) to which is titled Rental Property Investing by Brandon Turner. Thanks for listening to my podcast. ❤️
13 Feb 2021
Feb 13, 2021 - Episode 5, Pleasure can become punishment
Today, I read what’s on Feb 13, 2021 -Pleasure can become punishment, and then read what’s on Jan 7, Seven Clear Functions of the Mind, and Jan 8 - Seeing Our Addiction. I recorded this episode on the beach with waves, seagulls, people walking passing by me. It’s a little bit noisy with the background noise, but I was able to put myself in a bubble and ignoring what’s surrounds me. Thank you for listening.
13 Feb 2021
Feb 12, 2021 - Episode 4, Protect Your Peace of Mind
In this episode 4, I read on what’s on Feb 12 - protect your peace of mind, Jan 4 - Clarify your intention, and Jan 5 - Where, who, what, and why. I also talked about my side hustle as trading cryptocurrency using Robinhood, and 5 steps to start budgeting so you know how you spend your money.
12 Feb 2021
Join me to listen to My Daily Stoic reflection (trailer)
Welcoming my listeners to my new series, posting daily.
12 Feb 2021
Feb 11, 2021 - Episode 3, Hero or Nero
In this episode 3, I read the paragraph in February 11 - Hero or Nero, and then Jan 3rd - Be ruthless to things that don’t matter, and Jan 4th - The Big Three- control your perception, direct your action properly, and willingly accept what outside’s your control. And then, I also discuss, the 8 great things to do in a year. Check those out by listening to this episode. Thanks so much for listening, and I hope you have a wonderful and successful day.
11 Feb 2021
Feb 10th, 2021 - Episode 2, Anger is Bad Fuel.
In this episode I read on the Daily Stoic book for Feb 10, and then try to catch up for Jan 1st and 2nd. Getting angry almost never solve anything. Don’t respond anger with anger. And then control and choice for Jan 1, and Education is Freedom for Jan 2. And then I talked about being grateful-60 things to be grateful in life from tinyBuddha.com. Thank you for listening, and have a wonderful night/day.
10 Feb 2021
My Daily Stoic, Episode 1 - Feb 9th 2021
Today is Feb 9 2021, I am reading from a book titled the Daily Stoic by Ryan Holiday, and Stephen Hanselman. In this episode, I didn’t know that the podcast time limit is 60 minutes so it was cut and I have not completed my sentences. 😃 anyway, to finish my last sentence, I was saying about the last habit #7 which is to be consistent. Listen to this premiere episode of to know about the first 6 habits. I’ll see you again tomorrow’s night. Cheers and Love ❤️
11 Jul 2019
Listening & Asking
Listen for facts, feelings, and values. Tips for listening to understand. Asking powerful questions. Alyssa’s reflections.
11 Jul 2019
SBI-I Model of providing feedback
Providing Effective Feedback from Center for Creative Leadership. Better Conversations Everyday. Alyssa’s Reflection series.
18 Jan 2019
Staying positive - find optimistic viewpoint
What is one thing that is positive or good in that situation, what is lesson learned or opportunity within this situation?
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