In this week's episode, Amber and Brittany talk about their New Year's resolutions and why they hate them, make their biggest announcement ever, talk about all things social media such as the comparison traps, needing validation, our addictions to social media, and creating vs. consuming.
Mentioned in this episode:
Sherri Bemis IG (https://www.instagram.com/sherribemis/)
Our Instagram (https://www.instagram.com/amiokpodcast/) (follow us for updates on our MERCH!)
Merch launching 1/9/2021!
26 Dec 2020
Episode 9: Self-Care Pt 2
In this episode, Amber and Brittany have a shocking announcement, talk about christmas favorites, their current obsessions with oat milk and Taylor Swift's new album evermore, and finally give their favorite practical self-care practices.
Mentioned in this episode:
Brittany's Updated Meyers Briggs Type - INFP (https://www.truity.com/personality-type/INFP)
Amber's Meyer's Briggs type - INFJ (https://www.truity.com/personality-type/INFJ)
We Need a Little Christmas - Glee (https://open.spotify.com/track/6wGPPtI5As8cXAGa3NYo6T?si=igQzAFTmR--uPVaE2s9H9w)
Cozy Little Christmas - Katy Perry (https://open.spotify.com/track/02FaKXXL7KUtRc7K0k54tL?si=WzYv09B6RLOxucNdWAODDg)
Evermore - Taylor Swift (https://open.spotify.com/album/5jmVg7rwRcgd6ARPAeYNSm?si=tCvKdTyNS8CRmJ0G4IlyLw)
Coconut Sugar Scrub (https://www.target.com/p/tree-hut-coco-colada-shea-sugar-scrub-18oz/-/A-75568643?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000014814225&CPNG=PLA_Beauty%2BPersonal+Care%2BShopping_Brand&adgroup=SC_Health%2BBeauty&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=1015153&targetid=pla-894573305699&ds_rl=1246978&ds_rl=1248099&gclid=Cj0KCQiAlZH_BRCgARIsAAZHSBkp5myaN2_7cft1u6wDK42P_oLqUaqqg2jjoGFfe6jpprzZujgk6pIaAqxPEALw_wcB&gclsrc=aw.ds)
Our Self-Care Pinterest Board (https://www.pinterest.com/amiokpodcast/self-care/)
Real Bros of Simi Valley Season 1
Brittany's Tiktok (https://www.tiktok.com/@brittanylooks_sad?_d=secCgYIASAHKAESMgowBJ%2Bfv1el%2Fr7XKDomCtZrjAmbSLmi7HDW%2FaXKSVyo9DGxN6c71rUyHZ%2BY%2B2T0gNeRGgA%3D&language=en&sec_uid=MS4wLjABAAAAW9B4C7lQebmjTLK4V1jOpH8bJGOIuVeiK-v6jFNr2a2qFH4yqWgCwsn4_fDenCcs&sec_user_id=MS4wLjABAAAAz_NBQkUSMfMn94D6LU9ENXV9xUUNqFLXni73lLGHbIBzzkrNxgwys2T86t4YyZWn&share_author_id=6895723250099897350&share_link_id=B2B813C9-EA4B-49AD-98B8-F347CF97B38C&tt_from=sms&u_code=d874ll4c12bf6f&user_id=6734664559119942662&utm_campaign=client_share&utm_medium=ios&utm_source=sms&source=h5_m)
Follow us:
Am I Ok Tiktok (https://www.tiktok.com/@amiokpodcast?_d=secCgYIASAHKAESMgowmKH%2BdpbFLczuqR0PRITpcS7WEFRf9urR9d03IVE63ZsmlU9J%2FCVY9u%2FAqvs5rY10GgA%3D&language=en&sec_uid=MS4wLjABAAAAgxGKkwwO9yT44tr0PFOTpxQO6fkJzLwBFVtvhzxwOw4fTInCziqH6HWq_z7MD6li&sec_user_id=MS4wLjABAAAAgxGKkwwO9yT44tr0PFOTpxQO6fkJzLwBFVtvhzxwOw4fTInCziqH6HWq_z7MD6li&share_author_id=6885122878745199621&share_link_id=526C176E-7EC8-4267-B544-183C3B61F6ED&tt_from=sms&u_code=df42k8j59kjbkg&user_id=6885122878745199621&utm_campaign=client_share&utm_medium=ios&utm_source=sms&source=h5_m)
Am I Ok on Instagram (https://www.instagram.com/amiokpodcast/)
Facebook Group (https://www.facebook.com/groups/amiokpodcast)
19 Dec 2020
Episode 8: Perceiving Each Other
Amber and Brittany talk through some of their twitter drafts, Brittany rambles about Numbers, and Amber and Brittany perceive each other.
Mentioned in this episode:
Am I Ok? TIKTOK
We're Not Really Strangers
12 Dec 2020
Episode 7 : Cults
Amber and Brittany talk about their current obsessions, answer some rapid fire questions, and talk about Cults (highlighting the Waco Siege).
Mentioned in this episode:
Get Brittany's Book (https://www.amazon.com/gp/product/B08PJM33KK/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1)
Brittany's Sun Pinterest Board (https://www.pinterest.com/notbrittanya/sun/)
Coffeebae on Tiktok (https://www.tiktok.com/@coffeebae97?_d=secCgsIARCbDRgBIAIoARI%2BCjw%2F82Y5XZM113zRvxklYVDtvcca1%2FC5mwcYdl7Aw55HuXSCZr5mcTfpJ%2FU4BzwkQjGG7XoQjMcm9318aAgaAA%3D%3D&language=en&sec_uid=MS4wLjABAAAAVPz_SaJv50BfTI4wyooZ8Z3Gqn_l43PuRtL8ZLqAlEPA1mnuFYYbl7lEwKUipBYC&sec_user_id=MS4wLjABAAAAz_NBQkUSMfMn94D6LU9ENXV9xUUNqFLXni73lLGHbIBzzkrNxgwys2T86t4YyZWn&share_author_id=6613775241585917958&share_link_id=02CEAC03-AFD9-404E-A1D8-057821E9C492&tt_from=sms&u_code=d874ll4c12bf6f&user_id=6734664559119942662&utm_campaign=client_share&utm_medium=ios&utm_source=sms&source=h5_m)
Drink girl on TikTok (https://www.tiktok.com/@evieisntreal?_d=secCgsIARCbDRgBIAIoARI%2BCjzll1QfXXSna%2FMf8zjP%2B8lh7wAyNp%2FmG1foqCf5GWpJHWd%2F5WgKbZOD2BCh7svv3RRfs4qnEFV03W%2B8mGAaAA%3D%3D&language=en&sec_uid=MS4wLjABAAAA5UTdD2ktZAXDCrHE-FvNAt3nfyxZ5KKMYNMnDV1s_zeiii-58phtlkladyTYzb0E&sec_user_id=MS4wLjABAAAAz_NBQkUSMfMn94D6LU9ENXV9xUUNqFLXni73lLGHbIBzzkrNxgwys2T86t4YyZWn&share_author_id=6772728673818002437&share_link_id=FB7BF54C-1024-4B5F-828D-6FB09C239DC4&tt_from=sms&u_code=d874ll4c12bf6f&user_id=6734664559119942662&utm_campaign=client_share&utm_medium=ios&utm_source=sms&source=h5_m)
Waco (https://www.netflix.com/title/80228244?s=i&trkid=13747225) on Netflix
Truth and Lies: Waco (https://www.hulu.com/series/f81030bd-cebc-4785-9481-cb9fd9c4e231?play=false&utm_source=shared_link) on Hulu
Waco Siege (https://www.youtube.com/watch?v=9spJkA7nhBk) (Days that Shaped America) on Youtube
David Koresh music article (https://news.avclub.com/kick-back-and-enjoy-some-of-the-easy-going-soft-rock-st-1825290031)
5 Dec 2020
Episode 6: Our Inspirations
In this episode, Amber and Brittany discuss abstract vs realistic art, poems from Brittany's new book, Shia Labeouf's fashion, vulnerability, Avril Lavigne, and everything that is inspiring to them in an unconventional way.
Mentioned in this episode:
Brittany's first book - that girl that looks sad all the time (https://www.amazon.com/that-girl-looks-sad-time-ebook/dp/B07ZFZW259/ref=sr_1_1?dchild=1&qid=1606939614&refinements=p_27%3ABrittany+Parkerson&s=digital-text&sr=1-1&text=Brittany+Parkerson)
Brittany's new book - becoming a protagonist (https://www.amazon.com/becoming-protagonist-Brittany-Parkerson-ebook/dp/B08MZ3YNZ5/ref=sr_1_2?dchild=1&qid=1606940004&refinements=p_27%3ABrittany+Parkerson&s=digital-text&sr=1-2&text=Brittany+Parkerson)
Brene Brown's Ted Talk on Vulnerability (https://www.youtube.com/watch?v=iCvmsMzlF7o&t=1s)
Brittany's JD Salinger pinterest board (https://www.pinterest.com/notbrittanya/freaking-salinger-mannn/)
Amber's Mundane Photography pinterest board (https://www.pinterest.com/amsratliff/mundane-photography/)
28 Nov 2020
Episode 5: Random Questions
Amber and Brittany answer multiple questions and talk about their personality types, their high school selves, and other random facts and topics.
Mentioned in this episode:
Card decks of introspective questions:
Best Self Co - Icebreaker (https://bestself.co/products/icebreaker-deck)
Best Self Co - Wordsmith (https://bestself.co/products/wordsmith-deck)
Follow our Instagram (https://www.instagram.com/amiokpodcast/)!
Join our Facebook Group (//facebook.com/groups/amiokpodcast)!
21 Nov 2020
Episode 4: Self-Care
in this episode Amber and Brittany talk about games, their current obsessions with Rupi Kaur and classic literature, and self-care.
14 Nov 2020
Episode 3: Toxic Positivity
This week Amber and Brittany discuss, Nickelback, Toxic Positivity, and Applebees.
7 Nov 2020
Episode 2: Boundaries
In todays episode, Amber and Brittany discuss Music, the intricacies of Pixar's Cars universe, and Boundaries.
31 Oct 2020
Episode 1: Introducing the 'Am I Ok?' Podcast & Halloween!
Episode 1 - Amber and Brittany introduce themselves, how they met, and how this podcast came to be. They give some hot takes, answer some icebreaker questions, talk about Halloween favorites, their childhoods, and some fears with starting this podcast.
30 Oct 2020
Episode 1 - Trailer
Sneak peak into our first episode!
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Apple Podcasts (US)
4.9 / 5
7 ratings
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