Hectic recording Pod these days, my recording app switched up on me. Now I had to find other means of putting my voice out here. we move regardless. I would love to welcome each and everyone of you to the rendez Vous. Happening at B's Village Tatu, courtesy of Delight Juice Bar. on the 29th of September 2024. Sunday. come thru let's link up. Games and activities ziko, drinks iko. only 150 for a pack of Delight and you're sorted.
Nipe Methali moja niskie, I hope sio mimi tu sina msamiati.
muse of the week, Ayrosh- Maheni. Learn some Kikuyu while at it.Let's Rendez Vous.
#delightjuicebar#delightjuices
3 Jul 2024
The 3 piece- Seat( Last Embers -Daybreak -State of Affair)
This is a Three piece podcast + a parting shot.One was not enough. Just sending a message across for all the Citizens of Kenya to know that we are all in this. It affects one and all.
00:00-04:03- Last embers of a dying flame. The words just say enough. A message from a soul about to depart.
04:21- Daybreak in the city. This part shows the parts the mayhem that went down in the city. How politics really took its form to show us how dirty it gets. For all the fronts involved in the protests, asanteniii. You did good by our country. Whether by retweeting, being on the front line, medics or even lawyers. Asanteniii!!! We in this for a better tomorrow. RejectFinanceBill2024. It has bore fruits, but it has also had a blow on us. Rest in peace heroes.
18:00- part 3: State of Affair. A message to the whole republic, Questions to the president and a remorse statement for all the lose incurred. I was agitated on this part, the anger in me was boiling up!!
31:36- Closing Remarks. This is a parting shot, a call to action to everyone who has listened in. A few messages here from a number of people who had sentiments to share on the whole fracas in kenya.
What would be your overview of the whole situation in Kenya? Leave a comment, send a message across.
Muse of the week: Ends Nah Meet- Morgan Heritage
17 Jun 2024
Dope-a-men
I came across this dope G of mine, briyooh, who has a whole lotta information about Mental Health.
What is Mental health? And factors influencing it and our attitudes towards it. Also what is counseling and therapy and what does it entail?
Dopamine! The good feeling. This was one of those moments that dopamine filled the room. Make sure you find ways to have it released positively and not negatively.
“If you're not true to yourself, you can't be true to anyone else". Briyooh.
Question to ask:-Does your job area have EAPs(Employee Assistant Programs)? Listen in and get to learn more about it.
We give you solutions on how to curb Mental health ailments and some few places you can run to. Go to any public hospital and enquire if they offer such services. E.g Mathare, GLC-Kamakis, MAT clinics(Mombasa, Nairobi &Kisumu) and prolly your public hospital.
Resource points: -YouTube(Andrew HuberMan), Neurolifestyle, Shazmeen Bank and TED talks.
The muses of the week, courtesy of Brian: - Dreams a brighter day- Busy Signal & We pray-Dre Island ft Popcaan.
This was really educative, I hope you get enlightened and gain some more knowledge on the field of Mental Health.
If you feel like the weight of the world is weighing down on you, do like Briyoh, see a therapist, journal, find a friend, listen to music, meditate, watch football, just do anything that you feel is engaging.
Wagwaaaaannnn!!!!
Talk to me on my socials @am_i_too_loud & @Veen_njosh
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