Relationships are impactful and exist everywhere you go. You get to decide whether or not your relationships will serve as a solution or problem in your life. This podcast offers information, tips and resources to building health relationships on a personal and professional level.
Episode 101: Relationship Prosperity - It's Not All About the Money!
When the word ‘prosperity’ is used, we often think about monetary success or abundance. What comes to your mind when “Relationship Prosperity” is mentioned? If we don’t have relationship prosperity, what do we have? Relationship problems! Problems arise when needs are not met. Because of past hurts, we often enter relationships subconsciously looking for healing (listen to episode 98 where I address understanding emotional baggage in relationships). Ultimately, we want love. Love that offers affirmation, acceptance, appreciation, patience and compassion, which is my perspective of relationship prosperity. If you associated money with relationship prosperity, please know, wealth is not enough to sustain relationships. The wealthy get divorced or separated every day. I truly believe, Former President Jimmy Carter and Mrs. Rosalynn Carter completed 77 years of marriage because of relationship prosperity. In this episode, I offer 5 strategies for developing Relationship Prosperity, which can be used in personal and professional relationships.
28 Nov 2023
Episode 100: Igniting Past Passions
In this week’s episode, we delve into the topic of reigniting old flames of our past. In other words, getting back with the ex! The thought of second chances can be alluring and irresistible. During the holiday season, our mind can easily take a stroll down memory lane where nostalgia awaits with open arms. May this episode serve as a guide in deciding to ignite a past passion or allow the flame to burn out.
22 Nov 2023
Episode 99: Mindful Holiday Gathering
As the holiday season approaches, many of us are eagerly anticipating those special moments with family. To keep it ALL THE WAY real, some are not and really would like to bypass the turkey and mistletoe! For many people, the holidays are about connection, laughter, and creating memories that last a lifetime. I love creating safe spaces all year round. Festive occasions can start out really great and take an abrupt turn if someone is not using emotional intelligence. In this episode, I’m offering 5 tips for creating a mindful family gathering. I do this in under 10 minutes! As always, this one is for you.
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