Ambiguity with Ambi

About Ambiguity with Ambi

2020 & 2021 were some of the hardest years many of us have ever faced…Tons of Ambiguity and uncertainty…I’m on a journey to understand how to better engage, accept, embrace and maneuver these moments. Come join me on this journey as we discover how to navigate the uncertain on Ambiguity with Ambi!

Publisher

Amber LaTrece

Category

education

Language

en

Explicit

No

First episode

6 Nov 2018

Latest episode

27 Sept 2022

Latest episodes

47 episodes in the feed.

1. 

   27 Sept 2022

   Ambiguous Expectations of Womanhood

   Have you ever struggled with expectations? Expectations can be burdensome and it can lead to a lot of disappointment when the desired outcome is not being met. We don’t have control of the desired outcome but we can focus on the things we can control, like showing up, putting in the effort and be consistent. Eventually consistency will get you to your purpose or desires. In this episode, my guest, Debora Smiles talks about expectations, the uncertainty that comes with it and how best to navigated those spaces. Debora loves to make an impact. Her purpose is to make an impact, through her words, written and spoken to do just that. She’s self-published on Amazon two motivational books (Love Every Black, My Silence is Killing Me) and is working on her third book at the moment. She is also host a weekly podcast called Naked Words. Join me and listen to Debora as he shares her journey of having expectations and how she navigated those spaces of ambiguity and uncertainty. · (01:19 – 14:45) Get to know a little bit more about Debora and her love for all things Caribbean. · (16:06 – 19:49) How she navigated the process of breaking apart from the social expectations of marriage and the societal expectations of women. · (20:41 – 25:50) Debora’s advice for listeners that's struggling to have their expectations and it is not being met or will possibly never be met. · Let your purpose just flow through and be consistent in every facet of your life, whether it's in your relationship, work, your passion, or your desire. · (26:54 – 29:42) Wrapping Up! · Debora’s final advice for listeners engaging uncertainty and ambiguity is to love you by peeling off all the layers and all the things that you feel about yourself, that you do not love and put it on the table and address it and ask yourself why and then finding your way towards loving that part of you which will enable you to create consistency and balance. · Don’t be self-absorbed but allow yourself to listen to outside opinions and put everything on the table.Key quotes “Your future is in your today. You need to take ownership of your future to let it not be so uncertain, so that you can look at your now and see your future.” Debora “The future that you want has to be from what you do, what you decide to do. If you do nothing then the future will hold nothing, if you do something in your today, then the future will hold abundance The choice is up to you”. Debora “I have given you the body, I gave you the mind, the intellect, I gave everything to you. Now, you are waiting and sitting on me to dictate your future”. Debora “Don’t have any expectations because having expectations puts a burden on your purpose” Debora “Consistency trump's expectations because you can have expectations and not have fulfillment, but if you stay consistent, you’ll reach your goal or purpose eventually.” Debora “Having too much expectations causes you to rush things”. Debora Let’s connect You can connect with our guest Debora Smiles on all social media platforms at Naked Words and on twitter at naked words live. IG: @ nakedwordspodcast You can connect with our host Amber Latrece on Instagram. Head to https://amberlatrece.com/ambiguity-with-ambi, and join us on this journey as we discover how to navigate the uncertain on Ambiguity with Ambi! Be sure to subscribe on Apple and Spotify, so you never miss an episode! LEAVE A REVIEW! Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

2. 

   20 Sept 2022

   Ambiguous Thoughts

   How familiar are you with your thoughts and do you practice silence to get in tune with your inner thoughts? No television or cell phone, just you by yourself and observing your thoughts and what is happening within. Getting in tune with our thoughts can help us to cut through the outside noise and help us to discover who we truly are. In this episode, my guest Monica Sherese touches on the importance of practicing silence. Monica Sherese is an evidence -based Self-Discovery Coach for high-achieving women 40+ whose work sits at the intersection of spirituality, self-image and style. She offers a unique approach to helping clients transform the relationship with themselves, such that they are fully empowered in every area of life and have alignment between their inner self-image and outward self-expression. Join me and listen to Monica as he shares her experiences facing ambiguity and uncertainty and how she navigated it. Key Highlights: · (02:12 – 16:20) Get to know a little bit more about Monica, her fascinating career journey and the work she is passionate about. · What it was like to transition from a lucrative and financially stable career in consulting to committing to her coaching business. · Listening to her intuition which made the decision to transition very clear instead of being guided by rational and logic. · How she operates in trust and lean into surrender. · (16:38 – 19:13) Advice for listeners when they're find themselves in a space of battling between logic and intuition. · Why it is imperative to tune out noise to listen to your inner thoughts instead of input from outside sources. · Why a mental and emotional health diet is key and what it entails. · (19:38 – 26:26) Advice for listeners who see watching TV as an escape, or being on their phone as an escape to get to that place where we they can sit in silence and just listen on a regular basis. · The concept importance of making tiny habits and thought download practice. · Book by BJ Bob called Tiny Habits and Book by James Clear called Atomic Habits. · “It is important to under your mind because you are constantly creating, whether you are aware of it or not”. · (27:26 – 30:24) Wrapping Up! · Monica’s final advice for listeners. · Everything that you require for the path that you've been placed on is what you already have. · Your part is to follow that intuitive voice within you and move- just step out! · When you're on the journey of doing your great work, the thing that you were meant to do. It's not laid out linearly and that is when trust comes in, the willingness to surrender to what is leading you. · Take one step and with each step you’ll figure out what your next best move is. Key quotes “Examining yourself is literally getting to know who you are getting to know how you think”. Monica ” It’s important to understand your mind because you're constantly creating whether you're aware of it or not”. Monica Let’s connect You can connect with our guest Monica Sharese on all social media @monicasherese and also check out https://linktr.ee/monicasherese (https://linktr.ee/monicasherese) for the latest happenings. You can connect with our host Amber Latrece on Instagram @IAmAmberLaTrece. Be sure to subscribe on Apple and Spotify, so you never miss an episode! LEAVE A REVIEW! Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

3. 

   13 Sept 2022

   Ambiguous Health Journey

   Experiencing health problems and not understanding what is happening to you, can be scary to say the least and it can take and affect you emotionally and physically. In this episode my guest, Nic shares her health journey with us, where she experienced symptoms and didn’t understand what was happening to her and neither did the doctors. Through her health journey she found her voice and courage to advocate for herself and other women. Nic is a life and wellness coach and a pioneer of education and has a background in librarianship. She also has a Podcast called, “Awaken with Me”. Her primary focus is helping women who wants to find themselves and practice better self -care. Through her health journey she has found her voice and courage to advocate for herself and other women. Join me and listen to Nic as she shares her health journey which was faced with many moments of uncertainty and ambiguity and how she navigated it. Key Highlights: · (01:13 – 08:29) Get to know a little bit more about Nic, her health journey, education and the work she is passionate about. · Experiencing symptoms like numbness, digestive problems and pain throughout her body and did not understand what was happening to her. · Seeing different doctors and specialist to take test for 12 years and still couldn’t figure out what was happening with her. (08:34 - 11:21) · What it was like navigating, ‘not knowing’ what was happening with her after going through all of the tests. · Encouraging people faced with a similar situation to continue seeing a doctor and try to get to the root of it. · (11:25 – 15:02) How she found the strength when she was in the thick of it her advice for listeners who are facing a similar situation. · Take it one day at a time, assess how you're feeling in the moment and pay more attention to yourself on a person level. · (15:03 – 17:57) Knowing what is happening with her gave her the confidence to be more proactive with what she does on a daily basis to give herself what she needs. · (17:59 – 24:38) What gave her the courage to advocate for herself and others and to share her story. · (27:36 – 29:13) Nic's final advice · Stay afraid but do it anyway. Key quotes “It’s good to try to get more information for yourself, but also know not to overwhelm yourself too much with the negative part of the information that you can find”. Nic "Sometimes we tend to think, you know, The future, like next week, next year, whatever. I think it's definitely helpful to just take it one day at a time, assess how you're feeling in the moment”. Nic “Listening to your body is part of self-care.” Nic “The first time you do it, you get more courage the second time you do it”. Nic “If I’m going to do this, I’m going to go all in.” Nic “Sometimes bad things happen, but I think good things can come from it”. Nic “Stay afraid but do it anyway”. Nic Let’s connect You can connect with our guest, Nic on her Podcast called, “Awaken with Me”, her website which is awakentoyourpassion.com and on IG @nicawaken. You can connect with our host Amber Latrece on Instagram. Head to https://amberlatrece.com/ambiguity-with-ambi, and on IG @IAmAmberLaTrece! Be sure to subscribe on Apple and Spotify, so you never miss an episode! LEAVE A REVIEW! Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

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