Join hypnotherapist & executive coach Rachel Hamlin in exploring the subconscious patterns, spiritual truths and identity shifts that bring 'what you do' into alignment with who you are.
The Power of Thought & a Return to Mindset Work From Endless 'Regulating'
Somatic healing & nervous system work has changed my life—and my clients'—but this episode is about rediscovering the power of our thinking. Life is NOISY and I think the practice of disciplining the mind has become underrated.
In the episode, I talk about:
The difference between genuinely needing to 'be with' an emotion — vs. looping on something in your head
How somatic healing changed my life... and how it may have led me into feeling TOO MUCH
My decision to discipline my mind and what I did
Three wildly impactful shifts that happened almost immediately once I did
The goal of this episode is not to steer you away from your emotions or to bypass the truth of your experience... but to offer a way out of repeating issues that may really be in your head.
23 Jul 2026
We Need to Talk About Boundaries — and How to Value Yourself, Really
Ever struggled to move on after a relationship? Or to move forward into a new job—without fear and anxiety? Maybe you set a boundary or left a situation because you knew you deserved better.
So why doesn't it... feel great?
That decision is one thing, but carrying it into your daily habits and attitude is another. This episode covers how to do so in order to radically improve your quality of life.
We talk about:
How it feels to really value yourself, beyond a one-time decision
A simple framework for genuinely valuing yourself
How your self-image is core and dictates the treatment you get
Opportunities people miss to steer into better jobs, relationships, etc.
Self-hypnosis soundtrack to gain recognition:
https://expert-teacher-7598.kit.com/products/get-recognized
Book a Breakthrough Session:
https://calendly.com/rachelhamlin/breakthrough-session
23 Jun 2026
True EQ: A Cheat Code for Embracing Emotions
Ever been told by your therapist that you need to 'feel your feelings'? How do you actually process your emotions—without getting stuck in them? This is a guide for analytical people who don't have time to wallow, but want the benefits of a high EQ.
Join me to discuss:
How processing emotions leads to breakthroughs
Signs that your emotions are controlling you
A model for 'feeling your feelings' — what the end-to-end process looks like, based on insight from hundreds of sessions facilitating emotional release
Two tools I personally recommend analytical people use to process emotion
Perspectives to free you from looping in emotional stress
Insight from my own recent EFT tapping session
In the episode, I mention the following resources:
Get Recognized — A Self-Hypnosis Soundtrack for High Achievers: http://bit.ly/4xPcqis
YouTube Resources
Brad Yates
Sonya Sophia
Breathe with Sandy
28 May 2026
High Achievers vs. Manifestation — And What Actually Creates Ease
What's the deal with manifestation? In this s**ty job market, are you at the mercy of what's happening? How much agency do you really have? In this episode, we unpack a surprisingly common question I've received in my coaching. ("Is manifestation real?")
Join me to talk about:
Why rationally-minded 7 & 8-figure entrepreneurs ask for my take on manifestation
What matters in manifestation & how much you control
The catch-22 that prevents high achievers from benefiting from manifestation & the ease it promises
The number one belief to shift in order to get free of that
A 'pattern interrupt' tool to help you with that
Two things that *actually* create ease in this life
8 May 2026
It's Not Them, It's You — On Dealing W/ Difficult People
Live Masterclass on May 20: https://rachel-hamlin.com/intuition-at-work
People are quick these days to tell you to set boundaries and leave the no-good job or the no-good relationship. But nine times out of ten, you'll leave for a different job or relationship—and experience the same issues.
Join me in this episode to discuss the way out.
We talk about:
How it's a wasted opportunity to write other people off as the problem (no matter who agrees with you)
What your issues with people are showing you
The importance of getting *specific* with your self-love & inner work
How I stopped attracting patronizing comments from men online—even though God knows that's still a thing
It's not them. It's you. (This is great news.)
Sign up for the masterclass to go deeper: https://rachel-hamlin.com/intuition-at-work
29 Apr 2026
Why Losing Half Your Clients Is a Good Thing (Rug Pull Moments)
This episode is for anyone navigating a cosmic 'rug pull.' Suddenly your whale of a client leaves with 40% of your revenue, or your boss puts you on a PIP. You're forced into fight-or-flight—and that can be of the most productive periods of your life.
Join me to talk about:
Why we need stress to grow in business & life
What happened when I invested the rest of my savings into my business
The sweet spot between hustle & 'just manifest it!'
How my next masterclass can help you get there...
Register for Intuition at Work on May 5th for more:
https://rachel-hamlin.com/intuition-at-work
Check out Notes on the Universe (mentioned) here:
https://www.tut.com/notes-from-the-universe/
23 Apr 2026
You Can Do Whatever You Want - ft. 4 of My Unlikely Career Wins
The future of work is uncertain and more than one person I know is getting rocked or hearing the nudge to go in another career direction. Fear not.
You can truly do whatever you want in career—and listening to this episode will help you believe that.
So will the next live class I'm hosting on May 5 called INTUITION AT WORK:
https://www.rachel-hamlin.com/intuition-at-work
If you love today's episode, you will love this class.
Today we talk about:
What it means when your career starts feeling like a shoe size too small
Where you might be on the Hero's Journey, and the cyclical nature of this
The two major ingredients behind every unlikely win
Four personal stories from my own career of times I beat the odds to create unlikely success
A case against writing someone else's success off as "luck" (or even privilege!)
If you recognize yourself in this episode and you're feeling the call, join Intuition at Work on May 5th:
https://www.rachel-hamlin.com/intuition-at-work
13 Apr 2026
Your Job is Not Your Source
With AI job panic on the rise, the most important thing to know is that your job is not your source of security—and never was.
But you can use any job to create lasting security, fulfillment & happiness, even after it ends.
If you've ever let work dictate how you feel about yourself, this episode is for you.
We talk about:
The true source of your security & fulfillment
The higher purpose of a job or relationship
How outsourcing my security to my former job title set me back in business
Where to focus if you want to be unshakeable in a changing job market
Free EFT tapping resource to clear AI anxiety:
https://www.youtube.com/watch?v=6lBWVNpfrNg
3 Apr 2026
Getting Resourced When You Have 1 Million Constraints
You're a natural resource. Treat yourself like you wish we'd treat earth. Here's how to do that, even when you feel constrained by time, money or any other circumstance.
In this episode, we cover:
Why you feel like "you can't" — it's not your circumstances
How perceived scarcity kills resourcefulness
Breaking free from the cortisol trap that keeps you stuck
How I solved for my constraints while traveling
A diagnostic tool to help you get real about your needs
Why you should come before your business
24 Mar 2026
The Antidote to Pressure - ft. F1 & My Face (Healing 15+ Yrs of Acne)
I'm newly obsessed with Formula 1 after binging the reality show about the 2025 season.
It's a world class case study on dealing with high stakes, so I had to break that down for this episode.
Then I get personal and share my story of transforming intense pressure... and healing 15+ years of acne—aka pressure—with one internal shift.
If you're hard on yourself, this episode is for you.
We talk about:
How the 2025 Formula 1 rookies coped under pressure
What performance pressure really is
Nervous system fundamentals for channeling it well
The spiritual perspective that will shift your feelings about pressure altogether
How I healed 15+ years of acne with this shift
9 Mar 2026
"Fuck Being Happy" - How I'd Coach Hormozi on Fulfillment
If you resonate with Alex Hormozi on the struggle to find fulfillment despite being successful in business, this episode is for you.
We talk about:
Why I like "fuck being happy" as a motto
The issue w/ Tony Robbins' emphasis on growth for a guy like Hormozi
My journey from anxious work addict → emotionally adept
The real key to finding fulfillment at work
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