
Ambitious and Fit
Hosted by Michelle and Whitney Simmons · Michelle Stallings
4.7from 163 ratings
- 308
- Episodes
- 5
- Transcribed
- 163
- Ratings
- Monthly
- Cadence
- 2020
- First episode
About Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions. Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build. If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
- Publisher
- Michelle Stallings
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 12 Jan 2020
- Latest episode
- 1 Oct 2026
Latest episodes
5 of 308 episodes have a transcript.

1 Oct 2026
How I'd Use the Next 90 Days to Look + Feel Completely Different

25 Aug 2026TRANSCRIPT
Stop Trying to Get Your Old Body Back & Here's Why

20 Aug 2026TRANSCRIPT
The Mindset Hurdles Every High-Achieving Gal Faces During a Life-Changing Transformation
Inside a recent episode

Stop Trying to Get Your Old Body Back & Here's Why
Published 25 Aug 2026 · Transcript excerpt
[…] You don't need another generic plan. You need a strategy that actually matches the woman that you're becoming. So instead, I want to challenge you instead of asking yourself, oh, how can I get back to being her? No, I want you to ask something completely different. Knowing everything that you know now, what could I build next? How could this get even better? Right? That's the magic. It's I have, you have years of experience. You have lived with yourself all of your life. You know what you got wrong. You know what you got right. So now how can we focus on getting in that best shape and health of our lives in the season that we're in to match who we're becoming, right? […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 25 ratings
- Spotify
- 4.7 / 5
- 138 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 79
- Social presence
- 0
- YouTube
- 0
- Engagement
- 84
Contact Ambitious and Fit
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Ambitious and Fit
Who hosts Ambitious and Fit?
Michelle and Whitney Simmons host the show. Published by Michelle Stallings.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Ambitious and Fit take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
5 of 308 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Ambitious and Fit?
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