America is broken and divided. And everything you need to know about the Divided States of America can be explained by two relentless forces: hyper-individualism and hyper-capitalism.
This podcast explores how both hyper-individualism and hyper-capitalism are what is fundamentally ripping our country apart. Traditional solutions and status quo politicians can’t help us. Patrick Trepanier is a powerful new voice
addressing the real root causes and solutions for our divided country.
The first solution is Article V in the Constitution. We’ll talk about the Convention of States and returning much of the federal government’s work to individual states. This podcast challenges decades of failed Democratic and Republican policies and calls for new pragmatic solutions that put the needs of children, families and communities first.
On this podcast, we’ll discuss such topics as the importance of religion, rebuilding the middle class, restraining consumerism, restoring community trust, restraining Wall Street, restraining Big Tech and promoting resilience and service to help disadvantaged Americans.
Subscribe today and buy the book: http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
Ep 14 How to Fix America: Restrain Hollywood & Porn
Is porn just harmless entertainment—or a cultural toxin?
In this episode of American Restraint, Patrick Trepanier explores the rise of online pornography and its devastating impact on men, relationships, and American culture. From the fall of the Hays Code to the rise of hyper-individualism, we trace how Hollywood and the porn industry reshaped our national values—and why Gen Z might be waking up to the damage.
You'll hear:
• Why Gen Z is more open to restricting porn than Millennials
• How Hollywood normalized boundary-pushing content for profit
• Why porn is a public health crisis—and what states can do about it
• Two bold policy ideas to reclaim cultural standards and protect the sacred
If you're ready to push back against hyper-capitalism and cultural decay, this episode is for you.
📘 Get the book: American Restraint on Amazon
🎧 Subscribe to the podcast: www.youtube.com/@AmericanRestraint
👇 What do you think: Should online porn be restricted? Leave a comment below!
15 Jul 2025
How to Fix America: Restrain Consumerism
What happened to the American Dream?
Once rooted in liberty, family, and faith—it’s now been hijacked by consumerism, credit cards, and click-to-buy culture. In this episode, I explore how hyper-individualism and hyper-capitalism have turned America into a society of stressed-out shoppers… and how we can fight back.
🔎 Is capitalism eating itself?
🔎 Can minimalism and restraint help us rebuild family and community?
🔎 How can states reform GDP, outlaw predatory debt, and restore meaning?
We dive into all of that and more—including why Jeff Bezos might be the high priest of consumerism, how religion lost ground to retail, and what a Restraint Formula state could actually do to push back on consumerism..
💬 Let me know in the comments: What does the American Dream mean to YOU?
📕 Buy the book → Amazon.com/dp/B0DMGNMQ6X
🎙️ Subscribe for more → @AmericanRestraint
🐦 Follow me on X → @PaTrepanier
@TheMinimalists
9 Jul 2025
No, Elon. A Third Party Won’t Fix America
Elon Musk is right: the U.S. debt is a disaster. But launching a third party won’t fix it.
In this episode of American Restraint, Patrick Trepanier explains why our debt crisis—national, personal, and cultural—can’t be solved through politics as usual. Washington is structurally broken. The real solution? An Article V Convention to pass 3 critical amendments:
✅ Balanced Budget Amendment
✅ Congressional Term Limits
✅ Return of Power to the States
We’ll also explore how hyper-individualism and hyper-capitalism fuel debt at every level—and why restraint is the only path forward.
📖 Connect on X: @PaTrepanier
🛒 Buy the book: http://amazon.com/dp/B0DMGNMQ6X
🔔Subscribe & Hit the Bell
💬 Do you think Elon’s third party would actually work? Drop a comment below.
2 Jul 2025
How Religion Can Fix America (Say an Atheist and a Catholic)
Is religion the missing piece in fixing America? In this episode of American Restraint, Patrick Trepanier explores why both an atheist (Jonathan Rauch) and a Catholic (Ross Douthat) are calling for a revival of religious values in America. From Utah's rise to #1 in the U.S. News rankings to John Adams’ warnings about unbridled passions, we examine how religion might be the key to pushing back against hyper-individualism and hyper-capitalism. Plus, hear real policy proposals like Sunday laws and school prayer that could help Restraint Formula states lead the way. 🎧 Subscribe to hear more—and don’t forget to grab a copy of American Restraint wherever books are sold.
📖 Connect on X: @PaTrepanier
🛒 Buy the book: http://amazon.com/dp/B0DMGNMQ6X
📖Get a free download of the Book of Mormon and/or the Bible https://app.bible.com/app-ios?__yvii=AKAARzVu6xo
https://app.bible.com/app-android?__yvii=AKAARzVu6xo
https://play.google.com/store/apps/details?id=org.lds.bom
https://apps.apple.com/us/app/the-book-of-mormon/id547313550
5 Jun 2025
Ep. 10 How to Fix America: Family, Community & The Power of Restraint
Welcome to Episode 10 of the American Restraint podcast with Patrick Trepanier. In this visionary episode, we fast-forward to 2035—after a successful Article V Convention leads to term limits, a balanced budget, and the return of federal power to the states. With power returned to the states, how can we finally push back against the destructive forces of hyper-individualism and hyper-capitalism?
Patrick introduces the Restraint Formula—a bold roadmap for conservative state innovation centered on Family, Community, Health, and Service. This episode lays the groundwork for how red and moderate states can rebuild a pro-family, pro-community culture that truly empowers local citizens and protects American values.
🔥 If you're tired of top-down government, corporate overreach, and cultural decay, this is your blueprint for restoring America from the ground up.
📘 Based on the book American Restraint — Learn more and support the movement:
YouTube Home: https://www.youtube.com/@AmericanRestraint
Connect on X: @PaTrepanier
Win a Free copy of the book: Goodreads Giveaway – American Restraint
✅ Subscribe for weekly deep-dives on how to fix America
👍 Like this video if you believe federalism is the solution
💬 Comment below: What should YOUR state do to promote family and community?
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28 May 2025
Ep. 9 A Progressive Paradise, A Libertarian Atlantis and other Thought Experiments on How to Fix America
This ninth episode of the American Restraint podcast continues discussing the theme of “How to Fix America.”
We review themes of How to Fix America by diving into the alternatives. An Article V Convention is the only option to fix America because the other alternatives won’t work.
What are the other alternatives? We put together a few thought experiments for a Progressive Paradise, A Libertarian Atlantis, Zombie Reaganism on the Hill and more.
These other solutions won’t work because they each only represent about 10% of the population - and that’s one of the reasons America is so broken. We need to return to federalism and let states have more control because a 10% solution doesn’t work for running Washington, DC.
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
Goodreads link: https://www.goodreads.com/giveaway/enter_kindle_giveaway/413816-american-restraint-taming-hyper-individualism-hyper-capitalism
21 May 2025
Ep. 8 Top 10 Reasons Why We Need an Article V Constitutional Convention NOW
This eight episode of the American Restraint podcast continues discussing the theme of “How to Fix America.”
We present a Top 10 list for why we need an Article V Convention. A fun list of reasons why America is broken, why status-quo solutions (and George Soros) can’t help us and why an Article V Convention is the best solution to fix America.
Washington, DC WON’T reform itself. The federal government won’t give up power without being forced to by We the People. Article V Convention now.
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
14 May 2025
Ep. 7 - I ♥️ Federalism
This seventh episode of the American Restraint podcast continues discussing the theme of “How to Fix America.”
We discuss how to fix America by revisiting federalism. America has two choices: keep going with the status-quo (which won’t change anything), or try something different. Try something different means looking at Article V in the US Constitution and getting behind the Convention of States movement. Can the American people be trusted to participate in a national discussion about the political health of their nation? YES!
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
2 May 2025
Ep. 6 Reagan Revolution Remix
This sixth episode of the American Restraint podcast continues discussing the theme of “How to Fix America.”
We go Back to the Future to revisit the Reagan Revolution. We look at hyper-individualism and hyper-capitalism in the context of the Reagan ‘80s. Everyone looks at the past differently and in this episode I look back at my feelings about the Reagan Revolution in the ‘80s, the ‘90s and today. And of course, more references to ‘80s movies and music!
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
30 Apr 2025
Ep. 5 Let's Destroy the Middle Class!
This fifth episode of the American Restraint podcast continues discussing the theme of “How to Fix America.”
We discuss hyper-capitalism in more depth. We talk about how the current bad trade deals are an example of hyper-capitalism. We also discuss income inequality, executive compensation, the Wall Street Casino and Big Business Fraud as additional examples of hyper-capitalism. And of course, more classic songs that illustrate hyper-capitalism.
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
24 Apr 2025
Ep. 4 But What About MY Needs??
This fourth episode of the American Restraint podcast continues discussing the theme of “How to Fix America.”
We discuss hyper-individualism in more depth and how the 60s counter culture contributed to more focus on “me” and less focus on “we.” Brief discussion of Robert Putnam’s classic book, Bowling Alone and his prediction of our current epidemic of loneliness, and also discuss more classic 80s songs that highlight hyper-individualism.
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
18 Apr 2025
Ep. 3 What are Hyper-Individualism & Hyper-Capitalism Anyway?
This third episode of the American Restraint podcast continues discussing the theme of “How to Fix America.”
We discuss why hyper-individualism and hyper-capitalism are the root causes of America’s structural brokenness. We go through a mini book review of Patrick Deneen’s Why Liberalism Failed and his powerful indictment of what ultimately became cultural and economic libertarianism. We finish with a brief overview of the debate on the future ideology of the Republican Party and also bring in a classic Cole Porter song, Anything Goes.
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
14 Apr 2025
Ep. 2 I don’t recognize you anymore America
This second episode of the American Restraint podcast continues discussing the theme of “How to Fix America.”
We discuss how America is no longer one country anymore and what some of the issues are that divide the country so. We then get into some of the background behind the America’s brokenness by looking at trends of declining trust and declining belief that the country is on the right track. Most of the seeds of hyper-individualism and hyper-capitalism were sown in the 60s.
Does one America still exist? Is America still able to govern itself?
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
9 Apr 2025
Ep. 1 How to Fix America
Episode Summary: This first episode of the American Restraint podcast introduces the host, Patrick Trepanier, the book American Restraint, and provides a background for the podcast.
This episode is an introduction to the main theme of this podcast: “How to Fix America” and why is the country so divided. We discuss the root causes of the Divided States of America (hyper-individualism and hyper-capitalism) and how Article V of the Constitution and federalism can help fix America.
We also discuss the importance of the middle class as the bulwark of American society and set the stage for more upcoming episodes that are designed to help more Americans get this country back on the right track.
Buy the Book http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
8 Apr 2025
American Restraint Trailer
Introduction to the American Restraint Podcast. This podcast explores how both hyper-individualism and hyper-capitalism are what is fundamentally ripping our country apart. Traditional solutions and status quo politicians can’t help us. Patrick Trepanier is a powerful new voice addressing the real root causes and solutions for our divided country.
The first solution is Article V in the Constitution. We’ll talk about the Convention of States and returning much of the federal government’s work to individual states. This podcast challenges decades of failed Democratic and Republican policies and calls for new pragmatic solutions that put the needs of children, families and communities first.
Subscribe today and buy the book: http://amazon.com/dp/B0DMGNMQ6X
Connect on X: @PaTrepanier
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Podcast Authority Score: 29 / 100
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