- 15
- Episodes
- 2
- Ratings
- 2024
- First episode
About Amplify/Disrupt
Conscious Lifestyle Podcast with Lydia T. Follow on Instagram and Facebook @amplifydisrupt!
- Publisher
- Amplify/Disrupt
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 11 Jan 2024
- Latest episode
- 2 Oct 2024
Latest episodes
15 episodes in the feed.
2 Oct 2024
Sisters Amplified Ep.2 | The Evolution of JOY
The world is restless right now...angsty and rage-y and helter-skelter. But it's also beautiful. Abundant. Bright, clear, and full of Love. How do we balance these polarized extremes? Could being rooted in our Joy be the answer? In this second episode of Sisters Amplified, I am once again joined by Christy Razee, Catherine Vernon, and Jodi Baglein - my Sisters, and we dissect "Joy" from every angle and try to find the answer to the slightly nagging question: "What IS Joy??" Amplify the Heart; Amplify JOY. Amplify/Disrupt; A Conscious Lifestyle Podcast with Lydia T. Bringing conscious awareness to subconscious patterns; Amplifying Connection, Disrupting the Noise. Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- I would love to hear from you! Drop a comment here or on our socials!
27 Jul 2024
Sisters Amplified Ep.1 | Amplified Heart
Kicking off a brand new Series on Amplified/Disrupt, as I am joined by Catherine Vernon, Christy Razee and Jodi Baglein for the first episode of Sisters Amplified titled, “Amplified Heart”! As we traverse the sign of Leo and our energetic focus is “tuned in” to matters of the Heart, my Sisters and I chat about how we are taking intentional steps to connect to the Heart and follow it’s leading, rather than always “defaulting” to the Mind and allowing “logic” to lead the way. We tackle questions like “how do I give my Heart a voice?”, “how do I make space for my Heart in my life?”, and “what does it feel like to connect to my heart?”. We also explore how to discern the difference between the voice of the “heart” and the voice of the “mind”, and so much more! In a world where we are craving true, authentic connection more than ever, the Heart must lead the way! It’s time to Amplify the Heart to Disrupt the Noise in our Minds. Won’t you join us? ~LT Amplify/Disrupt; A Conscious Lifestyle Podcast with Lydia T. Bringing conscious awareness to subconscious patterns; Disrupting the Noise, Amplifying Love. Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- I would love to hear from you! Drop a comment here or on my socials!
21 Jul 2024
Loving the Process | Ep.12
Life is a process - a perpetual one, it would seem! And for a “recovering Perfectionist” like myself, the idea that I may never be “done” working on myself, growing, changing, and evolving, has been a bit disheartening and even turned into a horrible sort of weapon that I used to beat myself up. But with this second Full Moon in Capricorn, here at the end of Cancer season, I am breaking up with Perfectionism for good! In this episode, I will share more on this “process” of developing a new attitude with myself, how perfectionism is a crippling disease, and how I am beginning to love the “journey” rather than just trying to get to the “destination”. When I Amplify Self-Love, I Disrupt Perfectionism. Amplify/Disrupt; A Conscious Lifestyle Podcast with Lydia T. Bringing conscious awareness to subconscious patterns; Amplifying Connection, Disrupting the Noise. Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- I would love to hear from you! Drop a comment here or on our socials!
5 Jul 2024
Connection: AMPLIFIED | Ep.11
As I spoke about in the last Episode, “Vibe Check”, I have been focused on Amplifying “connection” in my life, opening myself up to new connections with people who are “vibing” on the same frequency as I am now. And, as promised, joining me on this episode as my first “guests” on Amplify/Disrupt are my 3 newfound “sisters”, Catherine Vernon, Christy Razee, and Jodi Baglien, who I met at the Unite the Light Summit back in May. We dip our toes into what is being “amplified” in each of their lives, as well as what is being “disrupted”, setting the stage for a new podcast that we are creating together called “Sisters Amplified” (launching soon!!). The takeaways from this conversation are off the chain, and we expect this “Amplified Connection” to create quite the ripple effect in the pond of the Collective! What “connections” are being amplified in your world? Drop me a comment and let me know what your takeaways are! Amplify/Disrupt; A Conscious Lifestyle Podcast with Lydia T. Bringing conscious awareness to subconscious patterns; Amplifying Connection, Disrupting the Noise. Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- I would love to hear from you! Please drop a comment here or on our socials!
22 Jun 2024
Vibe Check | Ep.10
Vibe Check | Ep.10 What are you looking to Amplify in your life right now? What needs to be Disrupted first? I have been focused on amplifying “connection” and authentic relationships in my life lately, but in order for that to take place, toxic patterns had to be recognized and Disrupted. The end of my “Lone Wolf” Era, what happened when a lifelong relationship pattern was finally Disrupted, and learning to turn my ‘Vibe Check” back on are just a few of the juicy tidbits in this episode! Happy Full Moon in Capricorn! Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- I would love to hear from you! Drop a comment here or on our socials!
6 Jun 2024
New Moon in Gemini | Ep.9
It’s the New Moon in Gemini, a time to lean in to diversity, intellect, and communication with curiosity, embodying the archetype of The Student. This Moon is offering us the energetic opportunity for reshaping and reframing our thought patterns, and methods of communication, expanding our mindset and perspective. In this episode, I share about my love of the Moon and her many phases, and the lessons I’ve learned from her as I have learned to tune in to her rhythm. Amplify/Disrupt; A Conscious Lifestyle Podcast with Lydia T. Bringing conscious awareness to subconscious patterns; Alchemizing Shadow, Amplifying Love. Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
23 May 2024
Back in the Saddle | Ep.8
Whew! Powerful energy moving since the last MoonDrop on the Solar Eclipse! But I’m back and better than ever, just dropping in to say I didn’t fall off the earth and tell you about some really neat things on the horizon for our show. Thank you SO MUCH for being on this journey with me! It’s time to Amplify/Disrupt!! Amplify/Disrupt is a Conscious Lifestyle Podcast with Lydia T. Bringing conscious awareness to subconscious patterns; Alchemizing Shadow, Amplifying Love. Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
10 Apr 2024
It’s not them; it’s YOU | Ep.7
Do you have what it takes to face your Shadow? How does your Ego react when you are faced with challenging situations that YOU have attracted for the very purpose of Disrupting patterns, clearing Karma, and growing into a Higher version of yourself? This episode takes a deep dive into what I have learned this year (Lunar year- from Aries to Aries) about facing my Shadow, embracing her and her lessons, clearing personal Karma, and stepping into an upgraded version of myself! We’re talking Radical Responsibility, healing the Sisterhood Wound, stepping into true Purpose, and aligning with my Soul Tribe. It’s the perfect episode for the energy of the New Moon Solar Eclipse in Aries! Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
25 Mar 2024
On Relationships | Ep.6
This Full Moon Lunar Eclipse in Libra has relationships on my mind! In this episode, I share some of my thoughts and growth in the realm of relationships and the role that I feel taking personal responsibility for your own feelings plays in the quality of your relationship with yourself AND your relationships with others. Follow Amplify/Disrupt: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) YouTube and TikTok channels coming soon! Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
10 Mar 2024
Relaxation Integration
A weekend trip to the beach brings up lots of realizations -and questions- about rest, relaxation, and what we want life to "feel" like. Is "rest" something we can only have if we go away on vacation? How can "relaxation" be integrated into our day-to-day lives? Does your home feel "peaceful" to you? We tackle these questions and more on this episode of Amplify/Disrupt! Follow us on: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Shawntele Louise https://www.instagram.com/shawntelelouise/ (https://www.instagram.com/shawntelelouise/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) YouTube and TikTok channels coming soon! Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
23 Feb 2024
Weakness? ... or ... Wisdom?
Isn't the path of least resistance the "weaker" path? Don't the "strong" and "powerful" forge their path wherever they like? Swim upstream if necessary? Fight for the life they want to have? Isn't it a mark of strength and power to fight, overcome, and conquer the obstacles in life in order to reach your goals? Maybe...but... A walk in nature and witnessing the phenomenon of snow melt followed by a heavy rain lays the ground work for Lydia T to have a mind-blowing "ah-ha!" moment about what it means to follow the "path of least resistance". Solo-castsing in this episode, she shares about this recent experience when The Universe showed up in spades to bring this expansion to her understanding. Follow us on: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Shawntele Louise https://www.instagram.com/shawntelelouise/ (https://www.instagram.com/shawntelelouise/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) YouTube and TikTok channels coming soon! Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
9 Feb 2024
Introducing Amplify/Disrupt
What does it mean to live a "conscious" lifestyle? How do we take all of the knowledge and information available to us and integrate it into our everyday lives? How do we grow, change, and evolve? What IS a "conscious lifestyle"? These are some of the ponderings and ramblings we explore on Amplify/Disrupt! Just two sister-friends having organic conversations about how we are navigating this beautiful life.
9 Feb 2024
"Winning." | Ep.3
In this episode, we wrap up our conversation about the opportunities Chaos can create for personal growth, giving from a place of detachment, finding the Eye of the Storm, “allowing” rather than controlling or forcing, and “winning” at life. Follow us on: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Shawntele Louise https://www.instagram.com/shawntelelouise/ (https://www.instagram.com/shawntelelouise/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) YouTube and TikTok channels coming soon! Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
25 Jan 2024
Chaos, Storm, Spirit...| Ep.2
An Oracle card pulled by Shawntele for the Amplify/Disrupt collective spawns conversation about finding the Eye of the Storm, channeling our energy into meaningful endeavors, and embracing the opportunities that chaos can create in our lives. Follow us on: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Shawntele Louise https://www.instagram.com/shawntelelouise/ (https://www.instagram.com/shawntelelouise/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) YouTube and TikTok channels coming soon! Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
11 Jan 2024
And so, it begins on the New Moon, 1.11.24 | Ep.1
Working through mental blockages and obstacles, creating a day-to-day framework for sustainable change, cultivating a space to grow your dreams in. Listen in as we chat about these things and more on this first episode of Amplify/Disrupt. Amplify your Frequency; Disrupt the pattern. Follow us on: Instagram Amplify/Disrupt https://www.instagram.com/amplifydisrupt/ (https://www.instagram.com/amplifydisrupt/) Shawntele Louise https://www.instagram.com/shawntelelouise/ (https://www.instagram.com/shawntelelouise/) Lydia T https://www.instagram.com/flamekat/ (https://www.instagram.com/flamekat/) Facebook https://www.facebook.com/amplifydisrupt (https://www.facebook.com/amplifydisrupt) YouTube and TikTok channels coming soon! Tap the bell button here on Spotify to get notifications for new episodes. Thanks for listening- We would love to hear from you! Drop a comment here or on our socials!
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- 5.0 / 5
- 2 ratings
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