Amplify Insight

About Amplify Insight

Explores topics for maintaining good mental health through expanding your knowledge, developing insight and creating and sustaining behavior change, with the goal of improving the quality of your personal and professional lives. Visit richlombino.com to learn more about host Rich Lombino, Therapist & Lawyer, including his counseling practice, how to contact him and connect on social media, and read his blog and e-books to learn about other topics.

Publisher

Rich Lombino

Category

health & fitness

Language

en

Explicit

No

First episode

12 May 2020

Latest episode

24 Mar 2021

Latest episodes

12 episodes in the feed.

1. 

   24 Mar 2021

   How to Make Friends as an Adult

   Therapist and author Hope Kelaher (”The Friendship Therapist”) and host Rich Lombino explore opportunities and strategies for making and maintaining friendships in adulthood to build a more rewarding and happier life.

2. 

   6 Mar 2021

   Promoting Positivity in a Negative Environment

   Social Worker Polly Jansen and host Rich Lombino discuss how to keep and promote positivity in all of our lives during challenging times

3. 

   27 Feb 2021

   Finding Justice for Survivors of Sexual Abuse

   Lawyer John Rafferty and host Rich Lombino discuss legal rights and emotional support for survivors of sexual abuse

4. 

   24 Jan 2021

   How to Help Someone Feeling Anxious or Depressed

   Learn how to provide support to those you care about having a difficult time with their mental health

5. 

   30 Dec 2020

   Managing Alcohol Use

   Learn some strategies for managing your alcohol use, whether it’s New Years Eve or any time alcohol will be a part of your day.

6. 

   17 Nov 2020

   Understanding Depression

   Understanding the causes, symptoms, treatment and recovery from depression

7. 

   11 Oct 2020

   Considering Divorce?

   Exploring whether divorce is or is not the right decision for a couple

8. 

   16 Sept 2020

   Journaling as a Coping Skill

   Journaling is a concrete tool that can be used as a coping skill to help better manage your mental health

9. 

   23 Aug 2020

   Restoring Intimacy

   Learn ways to restore intimacy in your relationship

10. 

    18 May 2020

    How Music Improves Your Mood

    Learn how music can be a coping skill to help improve your mood and increase resiliency

11. 

    16 May 2020

    Coronavirus: Managing Your Emotions

    Explore strategies and coping skills that could be helpful to manage your emotions during this challenging time

12. 

    12 May 2020

    About Host Rich Lombino

    Career journey from lawyer to nonprofit director to therapist so you can see where his perspective on the episode topics is inspired by and comes from.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact Amplify Insight

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.