About Amplify Our Voices: Conversations from Regional Australia
Amplify Our Voices is a regional podcast series bringing real conversations into the light.
Recorded in the Clarence Valley, bringing real stories into the light. We explore leadership, equality, business, culture and the structural forces shaping women’s lives in regional communities. It’s about honest conversations. Featuring local women and men, we unpack risk, resilience, opportunity and the barriers that sit beneath confidence. This series moves beyond talk toward practical, measurable change for the next generation.
Exploring Community, Safety, and Equality with Angela James
In this episode, Sarah speaks with Angela James, a consulting psychologist with extensive experience working with organizations from the UN to regional communities. They delve into the importance ofcommunity connection, safety concerns in regional Australia, gender roles, and how societal constructs influence perceptions and policies.
Key Topics:
The role of community connection and belongingness, and how these evolve through place and circumstance
Perspectives on safety in regional towns versus cities, including gender-specific safety issues
The impact of social media, online bullying, and societal narratives on young men's perceptions of women
Examination of gender roles, disproportionate workload, and the emotional and mental labour that women carry
How local governance, councils, and power dynamics influence community wellbeing
The necessity of addressing economic independence and housing as fundamental safety needs
Join us as we unpack the complex layers of community, safety, and equality with insights from Angela James. Whether discussing local governance, gender roles, or the importance of belonging, this episode offers valuable perspectives on building resilient, connected communities.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
10 Mar 2026
Exploring Community Resilience with Tracy Smith
In this episode, Tracy Smith shares her journey from Zimbabwe to Australia, highlighting the power of community connection and resilience. We explore the unique social fabric of regional Australia, theimpact of gender norms, and the importance of safety and inclusivity. Tracy's personal stories reveal how community support can overcome challenges and foster a sense of belonging.
Key Topics:
Tracy’s migration journey and community involvement
The role of volunteering and local initiatives like Return and Earn
Gender norms and opportunities for women in regional towns
Safety, social change, and addressing domestic violence
The vision for future generations to feel safe and empowered
Join us for an inspiring discussion on building strong,inclusive communities and empowering the next generation.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
10 Mar 2026
From Netball Fields to Medical Frontlines: Surprising Lessons on Community Resilience with Haley Hogson
Most regional communities face invisible barriers, but what if understanding these unseen issues could transform how we support women, families, and community futures?
In this candid conversation, Haley Hodgson, a seasoned nurse turned community leader, shares revealing insights into the hidden workload women carry, the systemic challenges in rural health and safety, and the outdated stereotypes that still influence small-town life. From navigating limited services for childhood needs to the realities of mental health, domestic violence, andgender roles, Hayley exposes what many don’t see behind regional stories.
Key Topics:
The role of community connection and belongingness, and how these evolve through place and circumstance
Perspectives on safety in regional towns versus cities, including gender-specific safety issues
The impact of social media, online bullying, and societal narratives on young men's perceptions of women
Examination of gender roles, disproportionate workload, and the emotional and mental labour that women carry
How local governance, councils, and power dynamics influence community wellbeing
The necessity of addressing economic independence and housing as fundamental safety needs
Join us in unpacking the true challenges women face in regional Australia and explore how collective awareness can lead to meaningful change.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
9 Mar 2026
The Unexpected Truth About Gender, Safety, and Workplace Stereotypes in Regional Australia with Matthew Saunders
Join Matthew Saunders from Richie's Maclean as he explores the power of small-town communities. Discover how a town of just 3,000 people ranks among the top five stores nationwide, andwhat that means for local economic strength and jobs.
Key Topics:
Community resilience during crises like floods and fires
Challenges in childcare, safety, and opportunities for women
Breaking stereotypes and evolving gender roles
Leadership flexibility and inclusive workplaces
Empowering the next generation in regional settings
Join us as Matthew shares candid insights into the unique networks and societal barriers that smallcommunities face, offering actionable solutions and inspiring stories. Perfect for community builders and regional leaders, this episode reveals the hidden potential of small-town life.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
9 Mar 2026
Building Community and Leadership: Insights from Superintendent Joanne Schultz
In this episode, Superintendent Joanne Schultz delves into the heart of community connection and policing in regional NSW. Discover the value of local ties, the impact of diverse recruitment, and the pathways to leadership within the NSW Police Force.
Key Topics:
Growing up in rural communities and the value of local connections in policing
The "hometown copper" program and its impact on police-community relationships
Diverse recruitment: ages, life experiences, and gender
Pathways to leadership within the NSW Police Force
The significance of community connectedness and mutual support
Addressing mental health and substance abuse issues, including ICE usage
The realities of domestic violence: statistics, support systems, and the Empower Me app
Challenges faced by small towns: youth activities, after-hours services, and safety concerns
Women in policing: breaking stereotypes, decision-making, and organizational change
The importance of visibility, approachability, and community engagement
Join us for an insightful conversation that highlights the power of community and the role of policing in fostering a connected and resilient society.
*** Jo mentions the app Empower Her, and apologises as realises after recording, it’s called Empower You. You can click here to access via GOOGLE PLAY (https://play.google.com/store/apps/details?id=au.gov.nsw.police.empower&hl=en_AU) or APPLE STORE (https://apps.apple.com/au/app/empower-you/id6447159881)
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
9 Mar 2026
Empowering Community and Women’s Leadership in Rural Areas
With today’s guest Councillor Cristie Yager we explore the dynamics of regional communities, focusing on women's leadership, the mental load, and the evolving roles in small towns. This episode delves into the challenges and triumphs of women balancing family, work, and public service,while addressing gender biases and the importance of community support.
Key Topics:
The journey of women stepping into leadership roles
The importance of community support and shared responsibility
Challenges women face balancing family, work, and public service
The impact of gender bias on opportunities and perceptions
The invisible mental load carried by women
Traditional roles in farming families and evolving gender expectations
Strategies to empower women and youth in regional areas
The role of social media and community scrutiny in leadership
Approaches to fostering genuine equality beyond gender
Join us for an insightful conversation that inspires action and community connection.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
8 Mar 2026
Unlocking Community & Personal Growth with Veronica Alexander
Veronica Alexander, a dedicated kinesiologist and community advocate, delves into the essence of community, the impact of gender roles, and the journey towards self-acceptance. Explore how regional communities thrive through connection and shared purpose, and discover practical steps to foster a healthier, more inclusive society.
Key Topics:
Stress management and the body's language
Community involvement and multi-hat wearing in regional areas
Gender roles and societal expectations
Building confidence and self-love
Power as self-responsibility and interdependence
Communication to prevent misunderstandings
Join us for an insightful conversation that inspires personal growth and community resilience and for more information on Vitality Wellbeing Centre and working with Roni, head to https://vitalitywbc.square.site/ (https://vitalitywbc.square.site/)
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
4 Mar 2026
Community, Kindness, and Local Leadership with Clive Smith
In this episode, Clive Smith shares his journey from South Africa to the Clarence Valley, exploring the essence of community and kindness in rural life. He is a business owner, a local teacher and a very active member of Maclean Lions, and the Maclean District Business Chamber. Delve into discussions on gender roles, local governance, and the challenges of domestic violence and mental health. Discover how young people can foster a caring society and the importance of leadership and community involvement.
Key Topics:
Clive's background and community insights
The role of kindness and community spirit
Gender roles and equality in our region
Local governance and power dynamics
Addressing domestic violence and mental health
Youth engagement and community values
Join us for an enlightening conversation that inspiresaction and awareness in building a better community.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
4 Mar 2026
Empowering the Next Generation: Insights from Aunty Elizabeth Smith
This heartfelt conversation with Aunty Elizabeth Smith, a passionate community leader, a Yaegl Elder and environmental advocate, is her first podcast ever. In this episode, she shares her life story, culturalperspectives, and insights into fostering equality and resilience in regional Australia. Key topics include the importance of education, cultural identity, women's leadership, and the power of collective action. Discover practical steps for empowering women and fostering community resilience.
Key Topics:
Elizabeth's upbringing and the significance of education
Cultural identity and community values
Women's leadership and overcoming societal barriers
Safety, domestic violence, and unspoken voices in the community
Join us to explore how we can work together to empower the next generation and create a more inclusive and resilient community.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
4 Mar 2026
Supporting Community and Women in Business
This episode is a dive into an inspiring conversation with Nicole Quinn, a regional veterinarian and community leader. Discover her journey from veterinarian to business owner, the significance of community belonging, and the challenges faced in the veterinary industry. We exploregender dynamics, regional life limitations, and the importance of support networks. Nicole shares her insights on fostering equality and thriving in local business.
Key Topics:
Nicole's journey in regionalbusiness
Community belonging and localconnections
Challenges in veterinary work andgender dynamics
Importance of support networksand women in leadership
Join us to explore how community and business can thrive with ongoing support and initiatives.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
4 Mar 2026
Building Community Resilience with Natalie Porter
In this episode, Natalie shares her inspiring journey from Canberra to Clarence Valley, focusing on her impactful work in community information and support for domestic violence survivors. Listen as we explore the role of community pages in disaster response, challenges in accessing services, and the importance of grassroots efforts in fostering asafer, more connected community.
Key Topics:
Natalie's transition and community ties
Community information's role in disaster response
Challenges for domestic violence survivors
Systemic issues like childcare shortages
Gender roles and societal expectations
Join us for an insightful discussion on building resilient communities and supporting future generations.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
4 Mar 2026
Celebrating Community, Leadership, and Resilience with Anne Farrell
Join us as Anne Farrell shares her inspiring journey through healthcare and community service, offering insights on gender roles, community participation, and personal growth.
Key Topics:
Anne’s extensive nursing career and leadership in healthcare
The importance of trust and respect in community building
Breaking down gender norms in regional workplaces
The role of gratitude and purpose in leading a meaningful life
Challenges and opportunities in regional life, including childcare and social equity
How small acts of volunteering can strengthen community resilience
Inspiring the next generation with respect and recognition
Join us for an engaging conversation that celebrateswomen as changemakers and highlights the power of community.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
4 Mar 2026
Embracing Community and Equality with Tina Young
Today Tina Young shares her inspiring journey from South Australia to regional NSW, breaking gender stereotypes in male-dominated industries and advocating for community connection. Discover the unspoken rules of small-town gender roles, the impact of domestic violence awareness campaigns, and the importance of authentic communication. Tina's story is a testament to the power of community involvement and personal growth.
Key Topics:
Gender stereotypes in construction and locksmithing
Community campaigns on domestic violence
Youth engagement and generational differences
The role of women in decision-making
Building cohesion through respectful dialogue
Join us in fostering understanding and empathy in ourcommunities.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
4 Mar 2026
Community Roots and Leadership: A Conversation with Steve Ryan
Join us as we delve into the life and insights of Steve Ryan, a leader in regional agriculture. Discover his journey from Clarence Valley, the evolving roles of women in farming, and the impact of societal changes on gender norms. Explore community dynamics, the influence of technology on rural lifestyles, and opportunities for the next generation inagriculture. This episode highlights the importance of mentorship, inclusivity, and leadership in fostering a vibrant community.
Key Topics:
Multigenerational farming and family legacy
Gender roles and societal transformation
Community inclusiveness and local institutions
Technology's impact on rural life
Youth opportunities in agriculture
Join us for an engaging discussion on building a futurewhere everyone can belong and thrive.
For more info click here
4 Mar 2026
Pioneering Healthcare and Community Leadership with Lindsay McLennan
Pioneering Healthcare and Community Leadership withLindsay McLennan
Join us as Lindsay McLennan shares her inspiring journeyfrom radiographer to founder of Maclean Radiology. Discover how resilience, innovation, and community engagement are transforming healthcare in the Clarence Valley.
Key Topics:
Challenges of pioneering private healthcare in regional areas
Importance of adaptability and a “not yet” mindset for women in leadership
Practical advice for fostering local economic growth and social connection
Embracing change and breaking stereotypes in regional communities
Join us to explore how these elements contribute tothriving regional communities.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
4 Mar 2026
Empowering Regional Communities: Conversations with Amanda Christensen
Join us as Amanda Christensen of Wild Earth Kitchen sharesher inspiring journey and insights on community engagement, gender roles, and regional development. Discover how small towns can foster connection and support women through open conversations and revitalized communal spaces.
Amanda’s background andupbringing in the Clarence Valley
The significance of communityinvolvement and local events
Challenges and opportunities forwomen and youth in regional towns
The importance of discussingtaboo topics like mental health and domestic violence
How community spaces can fosterconnection and safety
Join us for an engaging discussion that highlights thepower of authenticity and community spirit in bringing positive change.
For more info click here (https://www.helixplan.com.au/landing/amplify-our-voices)
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