Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach and Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes.
Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: "It's tough, I get it. What are you going to do about it?"
The Psychology of Injury Recovery – Maintaining Mental Health During Rehabilitation
AMPT Mental Performance Podcast
The Psychology of Injury Recovery – Maintaining Mental Health During Rehabilitation_063
Injuries can challenge more than just your body—they impact confidence, motivation, and identity. Learn mental strategies to stay resilient during recovery, including reframing injury as an opportunity, controlling what you can, staying connected to your sport, and using visualization to accelerate progress. Your injury does not define you—how you respond does. Take control of your mindset and come back stronger.
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#mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness
AMPT Mental Performance NEWSLETTER - https://mailchi.mp/6a9c79ab3eb5/amptnewsletter
AMPT Foundational course - https://www.arizonampt.com/amptlearning
Work with Arizona Mental Performance Training:
- Athlete Mental Performance
- Team Culture
- Coach & Parent Training
https://www.arizonampt.com/athletes
YouTube https://www.youtube.com/@arizonampt
AMPT Mental Performance Podcast
Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes.
Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability:
It's tough, I get it.
What are you going to do about it?
18 Feb 2025
Developing a Growth Mindset: Embracing Challenges and Continuous Improvement
AMPT Mental Performance Podcast
Developing a Growth Mindset: Embracing Challenges and Continuous Improvement_062
Your mindset determines your growth long before you compete. Today we break down the power of a growth mindset and how embracing challenges leads to sustained success. Learn how to reframe failure as feedback, develop grit and persistence, and apply actionable strategies to improve daily. Effort beats talent when talent doesn’t work hard—so train your mind like you train your body.
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#mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness
AMPT Mental Performance NEWSLETTER - https://mailchi.mp/6a9c79ab3eb5/amptnewsletter
AMPT Foundational course - https://www.arizonampt.com/amptlearning
Work with Arizona Mental Performance Training:
- Athlete Mental Performance
- Team Culture
- Coach & Parent Training
https://www.arizonampt.com/athletes
YouTube https://www.youtube.com/@arizonampt
AMPT Mental Performance Podcast
Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes.
Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability:
It's tough, I get it.
What are you going to do about it?
10 Feb 2025
The Role of Sleep in Athletic Performance: Optimizing Rest for Recovery and Growth
Your best performance begins with how well you recover, and recovery starts with sleep. Explore why sleep is essential for athletic recovery, endurance, and decision-making. Discover the science behind sleep stages, tips to improve sleep hygiene, and actionable steps to optimize your rest. Learn how to create a consistent sleep schedule, develop a calming bedtime routine, and track your progress for better recovery and growth. Commit to prioritizing sleep this week—it’s the ultimate tool for boosting your performance!
________________________________________________
#mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness
AMPT Mental Performance NEWSLETTER - https://mailchi.mp/6a9c79ab3eb5/amptnewsletter
AMPT Foundational course - https://www.arizonampt.com/amptlearning
Work with Arizona Mental Performance Training:
- Athlete Mental Performance
- Team Culture
- Coach & Parent Training
https://www.arizonampt.com/athletes
YouTube https://www.youtube.com/@arizonampt
AMPT Mental Performance Podcast
Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes.
Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability:
It's tough, I get it.
What are you going to do about it?
Thank you for listening to AMPT Mental Performance Podcast.
Your source for optimal mental performance coaching.
I have two tasks for you this week:
First, choose one action from today’s conversation to immediately implement in your life.
Second, share this podcast and community with someone who values their mental performance.
I appreciate your direct message feedback and would appreciate your online review of the podcast.
Your honest rating and review will help me improve the show and help others find our community.
If you’re looking for more personalized strategies to improve your mental game, check out my coaching packages at ArizonaMPT,com.
Stop playing games and train to become a champion!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
408
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
87
Social presence
0
YouTube
66
Engagement
60
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