人生が辛い方たちに向けて自分に合ったマイペースな生き方を見つけるためのヒントをアメリカから発信しています。
私自身も鬱や引きこもりを経験し、現在はゼロから在宅ワークでストレスなく生きられるようになりました🐱
Podcast Overview
人生が辛い方たちに向けて自分に合ったマイペースな生き方を見つけるためのヒントをアメリカから発信しています。 私自身も鬱や引きこもりを経験し、現在はゼロから在宅ワークでストレスなく生きられるようになりました🐱
Language
🇯🇵
Publishing Since
3/6/2024
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Recent Episodes
March 22, 2024
周りと比べて辛いときの対処法
引きこもり鬱が周りと比べて辛い時の対処法をお話ししてます。#メンタルヘルス #マイペース #引きこもり #鬱 #適応障害 #発達障害
March 15, 2024
鬱でも前向きに働くためのヒント【私の仕事は〇〇です】
私の仕事や、仕事に対する見解をお話ししてます。仕事をやらなければいけないこととは思わない方が良いです。やらなくても良いんですから。#鬱 #引きこもり #メンタルヘルス #適応障害 #発達障害
March 9, 2024
諦める勇気【引きこもり鬱の自分らしい生き方】
頑張ってるのに報われない、、このまま進んでて良いのか分からない、、そんな苦しい状況の方の助けになる内容となっています。#好きなことで生きていく #引きこもり #発達障害 #鬱 #適応障害
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