hello beautiful souls! In my podcast, I talk about inner child healing, reparenting, self-love, emotional maturity, toxic friends, affirmations, attachment styles, immature parents, and many other things that will help you heal and get closer to your true authentic self!! 💗✨
Check out my YouTube: https://m.youtube.com/channel/UCaDpFu-pfMI9cq-MA8tpq3A
Connect with me via Instagram: @amyshealingdiaries
Growing up as a First Generation Hispanic-American
Hello beautiful souls! In this episode I talk about the things that my parents put me through as a child. Growing up relatively quickly and becoming mature for my age and how that’s actually not a good thing. I also discuss the guilt and pain associated with not being able to say no to your parents because of fear and people-pleasing. I touch on how hard it is growing up & not feeling safe enough to to express your true authentic self because of how our parents raised us.
7 Mar 2022
Let’s Talk About my Toxic Codependent Relationship
Hello beautiful lovelies, in this episode I open up about why I entered my last relationship, how I was toxic in the relationship and how the relationship ended. I also discuss how I handled moving on & what I’ve learned on my self love/healing journey :)
5 Mar 2022
The 5 Love Languages
Hello beautiful souls in this episode I talk about the 5 love languages, how they are created in childhood as well as how you can use them to show yourself love and others :)
1 Mar 2022
Manifesting 101
hello divine being 💗 in todays episode I talk about what manifestation is and how to manifest things!! Spoiler alert it’s not magic! Anyone can manifest & you’ve already been doing it!! Listen to learn more 💕
12 Feb 2022
Control issues & C-PTSD
*Trigger warning: I talk about SA, self harm & wanting to unalive myself* In this episode I tell a story about how I realized I still had control issues and more healing to do. Healing is never ending and once you heal something sometimes you need to go back and heal that same issue but on a deeper level. I hope that by sharing my story other people will feel less ashamed of you feel like you’re going backwards on your healing journey. Everyone’s journey is different and it won’t always be sunshine & rainbows!
22 Jan 2022
How You Can Use Mercury Retrograde to Transform & Evolve
In this episode I talk about what Mercury retrograde is & how it affects us. The planet mercury gets a lot of hate especially when it goes during retrograde but it doesn’t have to be such a bad thing we can really use this time to transform and evolve. I discuss what this retrograde is calling us to focus on and how we can implement that into our life.
18 Dec 2021
Gemini Full Moon: Letting Things Go
Full moons are good for releasing self-limiting belief patterns, negative thoughts, grudges, etc. The full moon causes emotions/thoughts/old wounds that have been suppressed/numbed, to resurface through dreams,
thoughts, and even flashbacks, leaving us feeling very overwhelmed & upset. Releasing these thoughts/emotions makes room for better things like love, peace, happiness, etc.
I talk about things that I need to release during this full moon & share other things that many people struggle with and suggest releasing 😌
4 Dec 2021
Holding Space For The Person I Used To Be
This episode is probably my most powerful episode so far; I open up and talk about the person I used to be, how I view relationships & how I self-sabotaged in my last relationship.
18 Nov 2021
What is Emotional Immaturity?
In this episode I discuss signs that someone is emotionally immature.
12 Nov 2021
My childhood: Emotional Abuse, Neglect & Abandonment
In this episode I talk about my upbringing in depth and how having an emotionally unavailable mother affected me. I also discuss how my father emotionally abusing me affected my adulthood & get very vulnerable.
4 Nov 2021
What is Reparenting?
In todays episode I talk about what reparenting is and how to reparent yourself to heal and become closer to becoming the best version of yourself!
27 Oct 2021
The Protective Self/Ego & Codependency
In this episode I discuss what is the ego & the protective self and ways the ego may manifest in your life. I dive into codependency and how the ego uses that to validate my worth.
20 Oct 2021
Inner Child Wounds
In this episode I talk about the four inner child wounds & how they manifest in adulthood!
13 Oct 2021
A little bit about me!
In my first podcast episode I introduce myself and why I started this podcast. I touch on topics like inner childhood wounds, people pleasing, boundaries & c-ptsd. I want to share what I’ve learned throughout my healing journey to hopefully help you!! Visit my blog for more information amyshealingdiaries.com & follow my Instagram @amyshealingdiaires
13 Oct 2021
Amy’s Healing Diaries (Trailer)
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