Authentic conversations by an African millennial girl - Vanessa Kimoro - sharing her thoughts, laughs, experiences and conversations inspired by her love for God, people and all round good vibes.
Sn 3 | Ep. 10 : Self-esteem series | Let's talk about our bodies
As I continue to cover self-esteem this month, I talk touch on body positivity. How is your relationship with your body and health? Do people's opinions matter that much? Have a listen as I share my thoughts on this. Enjoy & share!
I'd like to hear from you:
Instagram: @vanessakimoro
Facebook: An African Millennial Podcast by Vanessa Kimoro
6 May 2021
Sn 3 | Ep. 9: Self-esteem series | Validation
In light of Mental health awareness month this May, I have decided to do a series on Self-esteem. Sharing stories of courage and overcoming to show up despite life’s challenges. In this episode, I share my thoughts on how our self-esteem can be tied to how we are validated and why that needs to change to having self-worth that is intrinsic. Have a listen and share! Connect with me too. Instagram: @vanessakimoro Facebook: An African Millennial by Vanessa Kimoro
29 Apr 2021
Sn 3 | Ep.8: Let's talk bullying featuring Dr. Stephanie Wakaba
Hey there! In this episode, I get to talk to Dr Stephanie Wakaba about bullying. A pediatrician in training, this topic came about when she was asking her audience how they can address bullying, when her daughter was being treated unfairly on the playground. We chat together about what can be done different for children, the impact of bullying on adults as well and how we can be part of community that can change this behaviour in our homes, schools and offices. Listen, enjoy and share!
Connect with us:
Instagram: Vanessa Kimoro @vanessakimoro
Dr. Stephanie Wakaba @toto_talk
Facebook: An African Millennial Podcast by Vanessa Kimoro
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