Ancestral Kitchen
Hosted by Alison and Andrea and Rob and Robert Michael Kay · Alison Kay & Andrea Huehnerhoff
4.8from 373 ratings
- 150
- Episodes
- 64
- Transcribed
- 373
- Ratings
- Bi-weekly
- Cadence
- 2021
- First episode
About Ancestral Kitchen
The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com
- Publisher
- Alison Kay & Andrea Huehnerhoff
- Category
- arts · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Mar 2021
- Latest episode
- 19 Oct 2026
Latest episodes
64 of 150 episodes have a transcript.
19 Oct 2026TRANSCRIPT
#141 - Kitchen Beauty: Our Ancestral Skin and Hair Care
5 Oct 2026TRANSCRIPT
#140 - 20 Meal Ideas from Real Kitchens
14 Sept 2026TRANSCRIPT
#139 - Swimming Upstream: Ethical Salmon in an Era of Farmed Fish with Sam Pflaum of Ketchikan Sam's
Inside a recent episode
#141 - Kitchen Beauty: Our Ancestral Skin and Hair Care
Published 19 Oct 2026 · Transcript excerpt
[…] There's also scrubs. My mom and I learned some years ago how to make a sugar scrub for exfoliating your skin. And you don't want to be hyper aggressive with this, obviously, and you don't tear your pores and things like that. But it's an interesting way at home to make kind of like a sandy scrub that also helps somehow balance the pH of your skin. I'm not sure. Mm-hmm. But the basic way is, and we make it at the same time together and just divide it into containers between us. So you put a cup of granulated and organic sugar into a bowl. I have not tried this with sucanut. We always just buy like a special, like it's like basically white sugar, but it's organic. […]
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See plansWho has been a guest on Ancestral Kitchen
Names identified in recent episode analyses. Showing up to five guests.
- Sam Pflaum
- Holly Howe
- Mimi Smith-Dvorak
- Tara Couture
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 166 ratings
- Spotify
- 4.7 / 5
- 207 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 79
- Social presence
- 97
- YouTube
- 0
- Engagement
- 99
Contact Ancestral Kitchen
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Ancestral Kitchen
Who hosts Ancestral Kitchen?
Alison and Andrea and Rob and Robert Michael Kay host the show. Published by Alison Kay & Andrea Huehnerhoff.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Ancestral Kitchen take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
64 of 150 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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