This episode is also available as a blog post: https://ahchope.wordpress.com/2021/08/16/what-is-affirmative-consent/
26 Jul 2021
Interviewing Megan and James: A Supportive Family Story Within the LGBTQIA+ Community
We wanted to create a safe space for James to share his story of transitioning while learning how his family supported him through that journey. In this podcast, you will hear the story of a family and how their lives have been impacted, to unimaginably beautiful places, through support and love.
8 Jul 2021
Part 4 of 4: Becoming An Askable Adult
Part 4 in our Trauma Series! Listen to learn how to talk to kids and be a safe place for them to come to! See below for some of the resources mentioned in the training.
For ideas on how to talk with young people about:
Drugs and alcohol: parentupvt.org (http://parentupvt.org/)
Sexuality and sex ed: lets-talk.how
advocatesforyouth.org/issue/honest-sex-education (http://advocatesforyouth.org/issue/honest-sex-education)
Navigating dating and romantic relationships: vtnetwork.org/relationship-status-booklet (http://vtnetwork.org/relationship-status-booklet)
For ways to support children and youth in managing stress at home, school, and in their everyday lives, you can find:
Mindfulness activities at: positivepsychology.com/category/mindfulness (http://positivepsychology.com/category/mindfulness)
Guidance for parents/caregivers at: bradleyhospital.org (http://bradleyhospital.org/) and search for "managing stress in teens"
or healthychildren.org (http://healthychildren.org/) and search for "Teen Stress Management Plan"
Askable Adult Skill Building Toolkit: https://www.vtnetwork.org/wp-content/uploads/2020/01/Askable-Adults-Skill-Building-Toolkit.pdf (https://www.vtnetwork.org/wp-content/uploads/2020/01/Askable-Adults-Skill-Building-Toolkit.pdf))
bradleyhospital.org- https://www.lifespan.org/lifespan-living/teens-stress-and-how-parents-can-help (https://www.lifespan.org/lifespan-living/teens-stress-and-how-parents-can-help)
healthychildren.org (http://healthychildren.org/) - https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/For-Teens-A-Personal-Guide-for-Managing-Stress.aspx (https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/For-Teens-A-Personal-Guide-for-Managing-Stress.aspx)
1 Jul 2021
Part 3 of 4: Healing from Trauma by Karli Minnick with AHC
Listen to this podcast for trauma treatments!
24 Jun 2021
Part 2 of 4: Effects of Trauma- Guest Podcast with Karli Minnick
Join us for a discussion on trauma symptoms! This is part two of our trauma series at Anchoring Hope.
21 Jun 2021
Should I Seek Help for Anxiety?
This episode is also available as a blog post: https://ahchope.wordpress.com/2021/02/28/should-i-seek-help-for-anxiety/
17 Jun 2021
Part 1 of 4: What is Trauma- Guest Podcast by Karli Minnick
Ever wondered if you have trauma? Check out this podcast, which will be part 1 of a 4 part series! Check back the next three weeks to learn more!
12 Jun 2021
30, Flirty, and Thriving?
This episode is also available as a blog post: https://ahchope.wordpress.com/2021/06/10/30-flirty-and-thriving/
11 May 2021
Body Autonomy: What Your Child Should Know and How to Teach Them
This episode is also available as a blog post: https://ahchope.wordpress.com/2021/05/10/body-autonomy-what-your-child-should-know-and-how-to-teach-them/
20 Apr 2021
“TALKING TO YOUR TEENAGER ABOUT SEX: BEING AN ASKABLE PARENT” Audio of Guest Blog Post
We are excited to be partnering with sexedva.org to bring you helpful information about the teens in your life! This podcast is taken from the blog post contributed by Katie Mitchell of SexEdVA, a division of James Madison University working to support sexual health education, family life programming, and positive youth development across Virginia. To inquire about partnering with them or to find out more, visit www.sexedva.org (http://www.sexedva.org/) or email them at jmuarp@jmu.edu. You can check out the blog post HERE (https://ahchope.wordpress.com/2021/04/20/talking-to-your-teenager-about-sex-being-an-askable-parent-guest-blog-post/).
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