Ancient Wisdom, Modern Health

About Ancient Wisdom, Modern Health

Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.

Publisher

Scott Jensen

Category

health & fitness · health & fitness · society & culture

Language

en

Explicit

No

First episode

27 Sept 2019

Latest episode

31 Jul 2026

Latest episodes

56 episodes in the feed.

1. 

   31 Jul 2026

   Dantian: Energy, Myth, or Reality?

   **Episode Summary** What is the Dan Tian? Is it the source of Qi, a center of internal power, a metaphor, or something that can only be understood through practice? In this conversation, Sifu Scott Jensen joins David Wei of Wudang West to explore one of the most debated subjects in Qigong and the internal arts. Drawing from decades of experience in Tai Chi, Xingyi Quan, Neidan, and classical Qigong, they move beyond theory to discuss what it actually takes to develop genuine internal skill. Along the way, they share remarkable stories, practical insights, and why the Dan Tian has remained central to authentic practice for generations.

2. 

   24 Jun 2025

   Part 2 of 2: Beyond the Stance Sifu Kisu and Sifu Jensen on Real Kung Fu and Personal Mastery

   Sifu Kisu Stars shares his expertise with Sifu Scott Jensen on Kung Fu, personal mastery, and the inner journey of a martial artist in this interview.

3. 

   4 Jun 2025

   53. Part 1 of 2: Beyond the Stance: Sifu Kisu and Sifu Jensen on Real Kung Fu and Personal Mastery

   Sifu Scott Jensen interviews Sifu Kisu Stars, a Kung Fu master and choreographer, about real Kung Fu and personal mastery, offering insights into martial arts.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

0

YouTube

0

Engagement

32

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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