And Just Like That... We Found Therapy

About And Just Like That... We Found Therapy

Welcome to your new favorite dating podcast! If you're anything like me, Sex and the City is one of those shows you have turned to after many a breakup and have fantasized about your own life through the girls' lives. Well, I am here to debunk the romantization of toxic relationships and put all your Mr Bigs to rest. Each episode will be a recap of an episode from SATC and will feature a therapist or sex & dating expert to get to get their professional tips on how they would have coached the girls to navigate their dating lives.

Publisher

Isabel MV

Category

society & culture

Language

en

Explicit

No

First episode

26 Oct 2024

Latest episode

20 Oct 2026

Latest episodes

54 episodes in the feed.

1. 

   20 Oct 2026

   Why Carrie Self-Abandons to Be Chosen: Core Beliefs, Nervous System Responses & Aidan as a Corrective Experience | Season 3 Wrap ft. Sabrina Zohar

   Dating coach Sabrina Zohar joins me to wrap up Season 3 of Sex and the City, using the tools from her new book, Why Am I Like This? In this episode: How Carrie, Miranda, Charlotte and Samantha may each have learned to earn love, prove themselves or keep everything looking perfect “How old did that make you feel?”, the question Sabrina uses to interrupt a spiral A fight, flight, freeze and fawn flash round on Season 3’s biggest moments, from Aidan to the boathouse to Natasha on the stairs Self-regulation vs co-regulation, and why outsourcing your calm to ChatGPT might keep you in a loop Self-abandonment, and which dating myth each of the girls falls for (If They Wanted To, They Would, and When You Know, You Know) Whether Big could ever have changed, and why Samantha’s confidence may have an avoidant side Advice to the girls: each character’s “bullshit blueprint”, and whether Aidan could have been a corrective experience for Carrie Sabrina Zohar is a relationship coach, host of The Sabrina Zohar Show, and author of Why Am I Like This? Break Your Relationship Patterns and Create The Life You Want, out now. Get the book: https://sabrinazohar.com/book (https://sabrinazohar.com/book) Find Sabrina on Instagram, TikTok and YouTube: @sabrinazohar Got a Mr. Big of your own? Tell me about him: https://www.wefoundtherapypod.com/reachout (https://www.wefoundtherapypod.com/reachout) Follow along on Instagram, TikTok, YouTube and Substack: @wefoundtherapypod Thanks for listening. I love y’all ❣️

2. 

   23 Jun 2026

   If It's Meant For You, It Won't Be This Hard — With Scarlett Plott | S03E18 Cock-A-Doodle-Doo (Season 3 Finale)

   We made it — Season 3 finale. Scarlett Plott, co-founder of Lesbian Supper Club and certified menace on a motorcycle, joins to close out the season with Cock-A-Doodle-Doo. Big calls Carrie after the affair, using a fake interior design crisis as a pretext for lunch Why "meant for you" shouldn't mean "this hard" — unpacking the Big dynamic Miranda draws a boundary with Carrie — was she right, and where did the delivery let her down The line between loving someone at their lowest and enabling them to stay there This episode's genuinely bad trans representation, discussed honestly Trey's erectile dysfunction, workshopped by a lesbian, as God intended That's Season 3. Thank you for every single download, DM, and "this is literally my situationship" comment this season. I see all of it — and it's the only reason there's a Season 4 to make. Find Scarlett and LSC: Scarlett: @_scarlettjp (https://www.instagram.com/_scarlettjp/)Lesbian Supper Club: @lesbiansupperclubpod (https://www.instagram.com/lesbiansupperclubpod/) Listen to their podcast here (https://open.spotify.com/show/4yUbsXzgERmmegBLRslbY5?si=6d61b786dc50425f) Is he your Mr. Big? Submit (https://form.typeform.com/to/T6T0HPps⁠) your story. Follow the pod on IG/TikTok/YouTube/Substack @wefoundtherapypod / I love y'all ❣️

3. 

   16 Jun 2026

   Relationship Karma, Betrayal & The Baby Steps to Cheating | Ep. 17 ft. Lora Cheadle

   Lora Cheadle — attorney, certified hypnotherapist, betrayal recovery expert, TEDx speaker, and host of the podcast FLAUNT — joins me to unpack Sex and the City S3E17, "What Goes Around Comes Around." It's the karma episode, and the cheating is everywhere. In this episode: Charlotte's "harmless" attraction to the gardener and the baby steps that lead to crossing a line Why jealousy is rarely about what it looks like it's about Carrie and Natasha's lunch confrontation — and why Carrie made it about her Is relationship karma real, or is it a self-fulfilling prophecy? Miranda spiraling with Detective Stevens, and why she can't believe a good-looking man would want her Charlotte and Trey's painful conversation about separating Lora's own story: surviving her husband's 15-year affair, and what healing actually looked like Find Lora: Her website ( ⁠https://loracheadle.com⁠) FLAUNT Podcast (https://loracheadle.com/flaunt-podcast/⁠) Free Betrayal Recovery Guide (https://www.BetrayalRecoveryGuide.com⁠) Lora's Instagram (https://www.instagram.com/loracheadle/⁠) Account YouTube channel (https://www.youtube.com/loracheadlelifechoreographer⁠) Books: FLAUNT ( https://www.amazon.com/FLAUNT-Cover-Reveal-Smart-Spiritual/dp/1608686213)! and It's Not Burnout It's Betrayal (https://www.amazon.com/Its-Not-Burnout-Betrayal-Thrive/dp/B0DSTSTRN1) Got a Mr. Big of your own? Tell us your story here (https://form.typeform.com/to/T6T0HPps⁠). Find us on IG/TikTok/YouTube/Substack @wefoundtherapypod Thanks for listening. I love y'all ❣️

Who has been a guest on And Just Like That... We Found Therapy

Names identified in recent episode analyses. Showing up to five guests.

• Olivia Singh
• Alejandra Welsh Peña
• Freya Evans
• Natassia Miller
• Archie Kennedy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

4.8 / 5

25 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

48

Social presence

91

YouTube

0

Engagement

51

Contact And Just Like That... We Found Therapy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about And Just Like That... We Found Therapy