AND: Mental Health Conversations

About AND: Mental Health Conversations

Join three Denver therapists—Caleb, Chris, & Mark—as they discuss, debate, and wrestle with complex topics in the world through the lenses of mental health and personal experiences.

Publisher

AND: Mental Health Conversations

Category

health & fitness

Language

en

Explicit

Yes

First episode

3 Jul 2023

Latest episode

30 Aug 2023

Latest episodes

5 episodes in the feed.

1. 

   30 Aug 2023

   #5 - A (Not So) Special Boy: The "Good News" of Chris Renick

   In Episode 5, Chris gets candid. He shares an overview of his spiritual journey and how he navigated shaping his identity and amidst battling depression. The trio explores how his upbringing, relationships (or the lack thereof), and certain Christian messages impacted Chris' core beliefs and need to belong. Chris then shares pivotal realizations and reframes that "saved" him...but from what? Meet the Therapists: Caleb Elder is an avid hiker and audiobooker who enjoys making killer cocktails and bad jokes. Professionally, Caleb works at a small group practice specializing in teens and young adults, neurodiversity and career development. Chris Renick is a DIY kind of guy who enjoys roasting coffee, building Harry Potter Lego sets, reading books, and spending time with his family in the mountains. Professionally, Chris works primarily with young adults from an existential lens. So what is an existential lens? Your choice. Mark Cadlaon is a lifelong (and currently sad) Ferrari Formula 1 fan, but distracts himself with cycling, travel, and color-coordinating his books. Professionally, Mark works in private practice counseling and neurofeedback, specializing in young adults, life transitions, anxiety, and burnout. About the Show: AND is a mental health-focused podcast taken from the perspective of three male therapists based in Denver, Colorado. AND is a safe space to explore and consider ideas from multiple (and sometimes opposing) perspectives. The space may not always feel comfortable, but by humbly holding space for one another and learning from each other’s wisdom & experience, we can be challenged to expand our own understanding as well as gain further appreciation for differing points of view. Show Link: podcasters.spotify.com/pod/show/and-mentalhealth/ Email: and.mentalhealthconversations@gmail.com Instagram: @and.mentalhealth We invite you to join the conversation! Please email, DM, or send a voice memo to give us feedback or add to the discussion! Let us know what other topics you’d like us to discuss or expand upon. Disclaimer: Opinions expressed on this show are our own and do not reflect those of our respective employers.

2. 

   13 Aug 2023

   #4 - Defining the Norm: ADHD, Social Systems, and Male Identity Development

   In Episode 4, Caleb, Chris, and Mark continue the discussion on ADHD and how social systems, including schools and gender/cultural norms, impact its rising prevalence, especially in boys. The trio also explores how particular mentoring relationships (or the lack thereof) impact a child’s identity development. Meet the Therapists: Caleb Elder is an avid hiker and audiobooker who enjoys making killer cocktails and bad jokes. Professionally, Caleb works at a small group practice specializing in teens and young adults, neurodiversity and career development. Chris Renick is a DIY kind of guy who enjoys roasting coffee, building Harry Potter Lego sets, reading books, and spending time with his family in the mountains. Professionally, Chris works primarily with young adults from an existential lens. So what is an existential lens? Your choice. Mark Cadlaon is a lifelong (and currently sad) Ferrari Formula 1 fan, but distracts himself with cycling, travel, and color-coordinating his books. Professionally, Mark works in private practice counseling and neurofeedback, specializing in young adults, life transitions, anxiety, and burnout. About the Show: AND is a mental health-focused podcast taken from the perspective of three young male therapists based in Denver, Colorado. AND is a safe space to explore and consider ideas from multiple (and sometimes opposing) perspectives. The space may not always feel comfortable, but by humbly holding space for one another and learning from each other’s wisdom & experience, we can be challenged to expand our own understanding as well as gain further appreciation for differing points of view. Show Link: podcasters.spotify.com/pod/show/and-mentalhealth/ Email: and.mentalhealthconversations@gmail.com Instagram: @and.mentalhealth We invite you to join the conversation! Please email, DM, or send a voice memo to give us feedback or add to the discussion! Let us know what other topics you’d like us to discuss or expand upon. Disclaimer: Opinions expressed on this show are our own and do not reflect those of our respective employers. References: Man, Interrupted, Philip Zimbardo The Boy Crisis, Warren Farrell PhD, John Gray PhD, et al. Men on Strike: Why Men Are Boycotting Marriage, Fatherhood, and the American Dream - and Why It Matters, Helen Smith PhD Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do About It, Richard V Reeves Adam's Return: The Five Promises of Male Spirituality, Richard Rohr

3. 

   30 Jul 2023

   #3 - Ferrari Engine, Bicycle Brakes: Diagnosing the Rising Prevalence of ADHD

   In Episode 3, Caleb, Chris, and Mark discuss the rising number of ADHD diagnoses and what, if anything, makes it a "disorder." They explore the interplay between various layers that contribute to ADHD. The trio then discusses different approaches for treatment, including cognitive/behavioral techniques, neurofeedback, and medication. Meet the Therapists: Caleb Elder is an avid hiker and audiobooker who enjoys making killer cocktails and bad jokes. Professionally, Caleb works at a small group practice specializing in teens and young adults, neurodiversity and career development. Chris Renick is a DIY kind of guy who enjoys roasting coffee, building Harry Potter Lego sets, reading books, and spending time with his family in the mountains. Professionally, Chris works primarily with young adults from an existential lens. So what is an existential lens? Your choice. Mark Cadlaon is a lifelong (and currently sad) Ferrari Formula 1 fan, but distracts himself with cycling, travel, and color-coordinating his books. Professionally, Mark works in private practice counseling and neurofeedback, specializing in young adults, life transitions, anxiety, and burnout. About the Show: AND is a mental health-focused podcast taken from the perspective of three male therapists based in Denver, Colorado. AND is a safe space to explore and consider ideas from multiple (and sometimes opposing) perspectives. The space may not always feel comfortable, but by humbly holding space for one another and learning from each other’s wisdom & experience, we can be challenged to expand our own understanding as well as gain further appreciation for differing points of view. Show Link: podcasters.spotify.com/pod/show/and-mentalhealth/ Email: and.mentalhealthconversations@gmail.com Instagram: @and.mentalhealth We invite you to join the conversation! Please email, DM, or send a voice memo to give us feedback or add to the discussion! Let us know what other topics you’d like us to discuss or expand upon. Disclaimer: Opinions expressed on this show are our own and do not reflect those of our respective employers. References: ⁠Man, Interrupted, Philip Zimbardo ADHD & the Failures of Modern Society, Pierce Arner Huberman Lab (Podcast) Types of ADHD, Amen Clinics

4. 

   16 Jul 2023

   #2 - Naming It: The Show, Our Fears, and (Trying to Pronounce) Scotch Whiskeys

   Episode 2 is actually the fourth episode Caleb, Chris, and Mark recorded. The group recorded two episodes on ADHD, but felt like this discussion would give helpful context for those discussions and where each are coming from. In this episode, the trio discusses the meaning behind "AND" as well as its importance in personal growth and having helpful conversations. Then, each take time to reflect on not only the recordings thus far, but also get candid about their underlying motives and fears within how they present themselves. It's vulnerable and raw, but it's aided by particular beverages, so it's a little less scary. Meet the Therapists: Caleb Elder (https://www.lifesketch.co/caleb-elder) is an avid hiker and audiobooker who enjoys making killer cocktails and bad jokes. Professionally, Caleb works at a small group practice specializing in teens and young adults, neurodiversity and career development. Chris Renick (https://www.psychologytoday.com/us/therapists/chris-renick-highlands-ranch-co/1110694) is a DIY kind of guy who enjoys roasting coffee, building Harry Potter Lego sets, reading books, and spending time with his family in the mountains. Professionally, Chris works primarily with young adults from an existential lens. So what is an existential lens? Your choice. Mark Cadlaon (https://markcadlaoncounseling.com/) is a lifelong (and currently sad) Ferrari Formula 1 fan, but distracts himself with cycling, travel, and color-coordinating his books. Professionally, Mark works in private practice counseling and neurofeedback, specializing in young adults, life transitions, anxiety, and burnout. About the Show: AND is a mental health-focused podcast taken from the perspective of three male therapists based in Denver, Colorado. AND is a safe space to explore and consider ideas from multiple (and sometimes opposing) perspectives. The space may not always feel comfortable, but by humbly holding space for one another and learning from each other’s wisdom & experience, we can be challenged to expand our own understanding as well as gain further appreciation for differing points of view. Show Link: podcasters.spotify.com/pod/show/and-mentalhealth/ (https://podcasters.spotify.com/pod/show/and-mentalhealth/) Email: and.mentalhealthconversations@gmail.com (mailto:and.mentalhealthconversations@gmail.com) Instagram: @and.mentalhealth (https://www.instagram.com/and.mentalhealth/) We invite you to join the conversation! Please email, DM, or send a voice memo to give us feedback or add to the discussion! Let us know what other topics you’d like us to discuss or expand upon. Disclaimer: Opinions expressed on this show are our own and do not reflect those of our respective employers.

5. 

   3 Jul 2023

   #1 - Ready to Get Canceled

   Hello and welcome! Join three Denver therapists—Caleb, Chris, & Mark—as they explore, debate, and wrestle with complex topics in the world through the lenses of mental health and personal experiences. In this first episode, the trio introduces themselves and discusses aims for the show. Feeling called out by feminist culture, the three consider aspects of what it means for men to address men's issues and how that plays into the basis for starting a podcast. Meet the Therapists: Caleb Elder (https://www.lifesketch.co/caleb-elder) is an avid hiker and audiobooker who enjoys making killer cocktails and bad jokes. Professionally, Caleb works at a small group practice specializing in teens and young adults, neurodiversity and career development. Chris Renick (https://www.psychologytoday.com/us/therapists/chris-renick-highlands-ranch-co/1110694) is a DIY kind of guy who enjoys roasting coffee, building Harry Potter Lego sets, reading books, and spending time with his family in the mountains. Professionally, Chris works primarily with young adults from an existential lens. So what is an existential lens? Your choice. Mark Cadlaon (https://markcadlaoncounseling.com/) is a lifelong (and currently sad) Ferrari Formula 1 fan, but distracts himself with cycling, travel, and color-coordinating his books. Professionally, Mark works in private practice counseling and neurofeedback, specializing in young adults, life transitions, anxiety, and burnout. About the Show: AND is a mental health-focused podcast taken from the perspective of three male therapists based in Denver, Colorado. AND is a safe space to explore and consider ideas from multiple (and sometimes opposing) perspectives. The space may not always feel comfortable, but by humbly holding space for one another and learning from each other’s wisdom & experience, we can be challenged to expand our own understanding as well as gain further appreciation for differing points of view. Show Link: podcasters.spotify.com/pod/show/and-mentalhealth/ (https://podcasters.spotify.com/pod/show/and-mentalhealth/) Email: and.mentalhealthconversations@gmail.com (mailto:and.mentalhealthconversations@gmail.com) Instagram: @and.mentalhealth (https://www.instagram.com/and.mentalhealth/) We invite you to join the conversation! Please email, DM, or send a voice memo to give us feedback or add to the discussion! Let us know what other topics you’d like us to discuss or expand upon. Disclaimer: Opinions expressed on this show are our own and do not reflect those of our respective employers.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact AND: Mental Health Conversations

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.