For so many modern, driven women, life is about being more than one thing. We’re multidimensional—and so are our conversations. We carry multiple identities; we can be both mother and artist; both attorney and entrepreneur. Both clinician and CEO. Both humble and proud. Life for women like us is about both. About…all of the above. It’s about the “and”...
We're getting into some serious goddess energy today with Lilith. From Sarah McLachlan's game-changing Lilith Fair to ancient mythology spanning thousands of years, we unpack why this winged goddess who refused to submit to Adam has become our feminist icon. We explore where Black Moon Lilith shows up in our own birth charts and what those placements reveal about our repressed power and hidden rebellions. Plus we get into why the parts of ourselves we think are "selfish" might actually be our greatest gifts to the world. Trust us, you'll want to look up your own Lilith placement after this one.
The Book of Lilith by Barbara Black Koltuv
Find your own Black Moon Lilith at https://astrolibrary.org/black-moon-lilith-calculator/
4 Sept 2025TRANSCRIPT
We're Back After 20 Months of Radio Silence
After disappearing for nearly two years, we're finally ready to tell you where the hell we've been and why we needed to walk away from everything we built. We dive into the burnout we swore didn't exist, the inbox that nearly broke us, and how success became synonymous with trauma. Plus, we reveal what pulled us back from the brink and why we're doing this podcast purely for joy instead of strategy. Spoiler alert: TikTok may have saved our sanity, and we have zero plans except to talk about whatever makes us happy.
23 Jan 2024
Our Thoughts on Burn-Out
What if the fear of burning out and overworking is actually causing the burnout? And what if working harder and smarter is the best way to avoid it? Today on the And She Spoke Podcast, we are diving deep into our thoughts on burnout. Listen in to hear all about the history of the term, its three stages, the dangers of wanting to be burnt out to prove your work ethic, and why it’s lost its meaning.
Often, we mistake dissatisfaction with our lives with burnout, and in today’s episode, we explore the culturally contagious and problematic term before discussing what true burnout is.
We even talk about the dangers of being fearful of burnout, why you should always be working hard, and much more! Finally, we challenge listeners to avoid using the word ‘burnout’ and to stop being fearful of overworking and even underworking.
Key Points From This Episode:
An overview of the history of burnout.
Three stages of burnout: exhaustion, depersonalization/cynicism, and sense of effectiveness.
Why ‘burnout’ has lost its meaning and can be mistaken for dissatisfaction with your life.
How being burnt out brings a sense of value to being hard-working and why that’s dangerous.
The phrase “I’m so burnt out” as culturally contagious and why it’s hurting us.
Why not working to the best of your ability out of fear of burning out is dangerous.
When true burnout happens and how to avoid it.
A challenge: don’t use the word ‘burnout’ and don’t be scared of hard work in 2024.
JOY: Hand Pan (https://www.amazon.com/handpan/s?k=handpan)
Hustle: Diary of a ceo (https://stevenbartlett.com/the-diary-of-a-ceo-podcast/)
Resources:
The Luminaries LIVE, January 2024 cohort (https://www.andshe.co/luminarieslive)
The VISIBLE Course (https://www.andshe.co/visible)
This podcast is brought to you by the Marvelous (https://app.heymarvelous.com/signup?ref=4K8375MX) online teaching platform.
Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous (https://app.heymarvelous.com/signup?ref=4K8375MX).
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Apple Podcasts (US)
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9 ratings
Spotify
5.0 / 5
5 ratings
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