Y’all - life gets hard sometimes!
‘And That’s Okay’ is a mental health podcast, taking you on the journey of life’s twists and turns! I’m a firm believer we are the sum of all the experiences we encounter, but we get stuck in our trauma selves forgetting who we truly are.
I’m Paulina Bucka a former tv news anchor, turned podcaster. Just a girl in search of her true self despite her trauma! Meeting inspirational people along the way, hoping to leave a breadcrumb trail that eventually leads me back to me, and inspires you along the way!
Join me for the ‘Revival’!
Finding Your Purpose | Episode 7 | Cathey Kuo | Podcast | And That's Okay
Cathey Kuo is a Las Vegas Broker and owner of Engel & Volkers Las Vegas. She is extremely successful but speaks openly about the ups and downs of entrepreneurship.
She candidly speaks with Paulina about what it was like growing up in an immigrant household and pushing past limiting beliefs, leading to her success.
Connect with Cathey.
➡️ https://lasvegasspringvalley.evrealestate.com/
📱@catheykuo
I'm so glad you landed here, a safe space where shared stories bring healing. I'm Paulina Bucka a former TV news anchor, turned podcaster.
I've been through some stuff, and I like to talk about it. These conversations started when I found myself walking away from news, the first time, and my abusive marriage. This podcast, became my therapy and a community was formed. Now in it's revival, here's what you've missed
Join my community 💜
P🐝
Follow, Like and Share ‘And That’s Okay’
🎙️ Spotify: And That’s Okay
📱 Instagram: @andthatsokay_podcast
🗣️ TikTok: @andthatsokaypodcast
➡️ Website: www.paulinabucka.com
#mentalhealth #podcast #videopodcast #andthatsokay #storyteller #journey #revival #restart
30 May 2024
Trauma Lives in the Body | Episode 6 | Dr. Patrick Nuzzo | And That's Okay
Naprapathic medicine is a practice that I first heard of when I took video of the bill signing for the new Naprapathic School here in the Vegas Valley.
I didn’t look much into it, until recently, when I started getting treatments and started unlocking new levels of healing. Dr. Nuzzo is the co-founder of Southwest University of Naprapathic Medicine. The practice is a spin off of Chiropractic medicine, except naprapaths use high velocity force to bring alignment to the body.
If you’re looking for an alternative to pharmaceutical medicine, naprapathy might be your answer. The school is currently looking for students.
➡️ https://sunm.edu/ (https://sunm.edu/)
📱@sunmedu
📱@fascia.doc
I'm so glad you landed here, a safe space where shared stories bring healing. I'm Paulina Bucka a former TV news anchor, turned podcaster.
I've been through some stuff, and I like to talk about it. These conversations started when I found myself walking away from news, the first time, and my abusive marriage. This podcast, became my therapy and a community was formed. Now in it's revival, here's what you've missed
Join my community 💜
P🐝
Follow, Like and Share ‘And That’s Okay’
🎙️ Spotify: And That’s Okay
📱 Instagram: @andthatsokay_podcast
🗣️ TikTok: @andthatsokaypodcast
➡️ Website: www.paulinabucka.com
#mentalhealth #podcast #videopodcast #andthatsokay #storyteller #journey #revival #restart
22 May 2024
The Secrets we Keep | Episode 5 | Cat Coley | Video Podcast | And That's Okay
Cat Coley and I met at a networking event, she was one of the key speakers who was sharing her story of 'the basement' and her revival.
In speaking with her I knew I had to tell her story.Share her struggles with mental health as she faced punishment for her mistakes, then later during her rebuilding phase.
Message from the host...
I'm so glad you landed here, a safe space where shared stories bring healing. I'm Paulina Bucka a former TV news anchor, turned podcaster. I've been through some stuff, and I like to talk about it.
These conversations started when I found myself walking away from news, the first time, and my abusive marriage. This podcast, became my therapy and a community was formed.
Now in it's revival, here's what you've missed...
Join my community 💜
P🐝
Follow, Like and Share ‘And That’s Okay’
🎙️ Spotify: And That’s Okay
📱 Instagram: @andthatsokay_podcast
🗣️ TikTok: @andthatsokaypodcast
➡️ Website: www.paulinabucka.com
#mentalhealth #podcast #videopodcast #andthatsokay #storyteller #journey #revival #restart
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