And Then...

About And Then...

Struggle. Survive. Thrive! On And Then... we dive into what comes after the struggle. It's not about where you've been, but where you are now going. Your next chapter is coming!

Publisher

Suzie Chafin

Category

business · education · religion & spirituality

Language

en

Explicit

No

First episode

6 Oct 2022

Latest episode

19 Jun 2025

Latest episodes

3 of 12 episodes have a transcript.

1. 

   19 Jun 2025TRANSCRIPT

   The Power of Forgetting

   This episode explores the transformative power of forgetting past mistakes and outdated identities, enabling listeners to release what holds them back and embrace future growth.

2. 

   21 Apr 2025TRANSCRIPT

   Do Not Be Afraid

   This episode explores how listeners can overcome fear and embrace a fulfilling life by accessing the greatness that God has for them.

3. 

   11 Mar 2023TRANSCRIPT

   Episode Ten: Don't Stop

   The host shares a personal story of persistent prayer and unwavering faith, emphasizing God's presence and active involvement in seemingly unchanged circumstances, encouraging listeners to persevere in their prayers.

4. 

   23 Jan 2023

   Episode Nine: Don't Get Distracted

   The host discusses how distractions can hinder one's purpose and explores strategies for living intentionally and fulfilling one's unique potential.

5. 

   15 Dec 2022

   Episode Eight: An Interview with Jason Hietbrink

   Jason Hietbrink, founder of Amplify Coaching, recounts life struggles that tested his identity and faith, ultimately revealing unexpected blessings and demonstrating the transformative power of unwanted change in this interview.

6. 

   15 Dec 2022

   Episode Seven: Who Am I?

   This episode explores the question of identity, particularly during times of significant life transitions, and examines how labels and roles can obscure one's true self.

7. 

   19 Nov 2022

   Episode Six: The Gift of Forgiveness, An Interview with Ocean Beach One's Church Pastor Julian Malotti

   Pastor Julian Malotti discusses the inclusive nature of his Ocean Beach church and its welcoming environment for people from all walks of life in an interview.

8. 

   3 Nov 2022

   Episode Five: I Matter: Discovering Self Advocacy Through My CODA Experience.

   Host discusses their experiences growing up as a CODA in the 1980s and learning to advocate for themself while discovering their own identity.

9. 

   20 Oct 2022

   Episode Four: Moving Through Grief: An Interview with Emily Speed

   Emily Speed recounts her journey through grief after unexpectedly losing her husband, describing how faith and community aided her healing process in this interview with the host.

10. 

    6 Oct 2022

    Episode Two: An Interview with Brittany Horn

    Brittany Horn, founder of Unleash Your Shine, shares her strategies for discovering your inner shine and achieving success, detailing her journey from facing adversity to becoming a nationally acclaimed author and speaker in this interview.

11. 

    6 Oct 2022

    Episode Three: Unstuck

    The hosts explore strategies for listeners to overcome feelings of being stuck and initiate positive change in their lives.

12. 

    6 Oct 2022

    Episode One: An Impossible Walk

    The host shares a personal journey through anxiety and depression, revealing effective strategies for listeners to transition from merely surviving to truly thriving.

Inside a recent episode

The Power of Forgetting

Published 19 Jun 2025 · Transcript excerpt

[…] You know, maybe you tried to start a business, have a family, maybe you had a relationship that that failed a new job, maybe you tried to do a startup company. Maybe you took a huge risk, a really, really scary risk. And guess what? It blocked. It was terrible. Maybe you had a big, big failure, like temptation. Maybe you fell into some kind of sin or tutation that you just never thought you would ever do. You play that audio loop too, right? Why did I do that? Oh, I was so stupid. Why did I take that risk? Why? Why? Why? I want to say these words that release you or I hope it does. Your failure, yeah, it may have happened in the past, but it does not dictate your future. […]

Who has been a guest on And Then...

Names identified in recent episode analyses. Showing up to five guests.

• Jason Hietbrink
• Julian Malotti
• Emily Speed
• Brittany Horn

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

0

Engagement

51

Contact And Then...

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about And Then...