Andree Unfiltered

About Andree Unfiltered

What if becoming a better version of yourself starts with understanding yourself better? Andree Unfiltered is a podcast about self-reflection, personal growth, mindset, psychology, human behavior, relationships, health and the choices that shape our lives. Hosted by Denice Andrée, each episode explores the thoughts, patterns, behaviors and beliefs that influence how we see ourselves, how we interact with other people, and how we navigate life. I talk about everything from self-awareness, confidence, emotional intelligence and personal development to relationships, boundaries, identity, motivation, habits and the psychology behind why we think, feel and behave the way we do. No perfect answers. No pretending to have everything figured out. Just honest conversations about understanding yourself, understanding other people, and becoming the person you actually want to be. This is Andree Unfiltered.

Publisher

Denice Andrée

Category

education · health & fitness

Language

en

Explicit

No

First episode

4 Jan 2026

Latest episode

19 Oct 2026

Latest episodes

82 episodes in the feed.

1. 

   19 Oct 2026

   Why Do We Want People Who Don't Choose Us?

   Why do we sometimes want people more when they don't choose us? Sometimes what feels like intense attraction isn't only about the person. It can also be about uncertainty, validation, the need to feel chosen, or the challenge of getting someone who seems unavailable. In this episode, I’m talking about attraction, validation, uncertainty, self-worth and why being chosen by someone isn't necessarily the same as actually choosing them. Because sometimes the question isn't “How do I get them to choose me?” — it's “If they chose me, would I choose them?” #AndreeUnfiltered #Psychology #Relationships #SelfAwareness #PersonalGrowth #Dating

2. 

   16 Oct 2026

   What Actually Happens to Your Body When You Stop Exercising?

   What actually happens to your body when you stop exercising? A few missed workouts can easily turn into the feeling that you've lost all your progress — but your body doesn't work like an on/off switch. In this episode, I’m talking about detraining, muscle, strength, cardiovascular fitness, recovery, body composition and what really happens when you take a break from exercise. I’m also talking about something we often forget: consistency doesn't mean never stopping. It means knowing how to come back. A break isn't the same thing as starting over. #AndreeUnfiltered #Fitness #Health #Exercise #PersonalGrowth #Mindset

3. 

   12 Oct 2026

   What If Your Thoughts Aren’t Telling You the Truth?

   We tend to believe our thoughts simply because they feel true. But a thought isn't necessarily a fact — and sometimes our brain fills in the blanks before we actually know what's happening. What do you actually know — and what are you assuming? #AndreeUnfiltered #Psychology #KBT #Mindset #PersonalGrowth #SelfAwareness

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Andree Unfiltered

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.