This is a podcast that focuses on Spirituality and Health. My name is Mary Lynn and on this podcast, I discuss walking with Christ, self development through Christ and how the fruits of our creator deepen my faith and trust in him. My hope is to enlighten those willing to listen, and to share the goodness of our ever loving God.
On today's episode I read from a book called Eternal Echoes and prove that you can be a free spirit AND follow Christ! What a crazy concept...haha. Enjoy Angels!
26 Oct 2021
God Never Falls Short
WELCOME BACK ANGELS! It's been a hot minute since I've put out any content and I am stoked to be back in the studio! In today's episode I give a short life update, expose my biggest fears and reveal the truth about our one true love; Jesus. ❤️
6 May 2021
Choices
We all have a choice. We have a choice to pursue Christ. We have a choice to NOT pursue Christ. We are in control of our own destiny, God will open doors and reveal things to us, but are we willing to listen? Are we willing to make choices that glorify God? Are we willing to make choices for our own personal joy? We have a choice.
10 Apr 2021
Hot Springs & Indian Water Prayers
Hello Angels! Episode 12 is a fun short story of Mary's day at the Mineral Hot Springs! Her day was filled with mystical spring waters and Indian water prayers. You don't want to miss this episode! Enjoy!
23 Mar 2021
I Know When to Move On
On Episode 11 Mary talks about knowing when to move on. It is okay to let others go. You do not need to stay in any situation that has expired, or has made you feel trapped. When we progress and move forward on a personal development path, sometimes our loved ones don't always come along. And that is OKAY. Mary tells her own personal stories of having to cut ties in order to move forward. Enjoy Angels!
3 Mar 2021
Meditation & Mindfulness
Episode 10 is all about Meditation and Mindfulness! Mary explains what and how to use these methods of thought. She discusses the benefits these practices can have, and how to pursue them in your every day life. She recommends starting with Headspace Guide to Meditation found on Netflix and a book called Still the Mind by author Alan Watts. Enjoy!
2 Mar 2021
Seat of the Soul & Self Care
Episode 9 is all about Self Care and Self Development! Mary discusses the pursuit of self care. She talks supplements, her favorite essential oil and self development through spirituality. Mary recommends reading the book "The Seat of the Soul," and she compares the multisensory human with the Gift of Knowledge. Enjoy Angels!
28 Jan 2021
Single & Not Ready to Mingle
Episode 8 is directly speaking to the women in the audience!
Ladies, this episode is directly focused on singleness and the importance of knowing who you are before entering a relationship. Mary touches on the beauty in seeking adventure, being a free woman and finding the gifts that lay in singleness.
1 Dec 2020
WE ARE HAVING A GOD DEFICIENCY
On today's episode, Mary is joined by her amazing friend, Angela Rivers!
Angela and Mary discuss CSA farming, organic foods, following Jesus, and ultimately; the world's biggest issue: A GOD DEFICIENCY. We touch on spiritual deadness, listening to your body, and functional medicine. You do not want to miss this episode! Click the link in bio to check out the Angels and Avocados website to leave a message! You are so loved. https://www.angelsandavocados.com/
20 Oct 2020
Jumpstarting a Healthier Lifestyle
Holiday season is approaching, which means NOW is the best time to jumpstart a healthier lifestyle. Why wait till New Years? Start now! On today's episode Mary Lynn discusses 6 tips & tricks to a healthier lifestyle. You don't want to miss out! Check out the Angels and Avocados Website for more information. https://www.angelsandavocados.com/
2 Oct 2020
Thumb Thumbs & Tarot Readings
On today's episode Mary is joined by her sister Emma (aka Emmy). They laugh about ex boyfriend pet peeves and discuss Mary's tarot card readings. You don't want to miss this episode. Enjoy!
21 Sept 2020
Exposing My Prayers
On today's episode, Mary exposes a certain prayer that targets personal growth and insecurities. Mary explains why she hasn't published an episode for a few months and gives thanks to those helping her through this season of chaos and uncertainty. Mary points out that every morning is a new opportunity to create the life that you desire. Do not shy away by leaning into fear; instead stand tall and proud of the life you are living--no matter the season.
15 Jul 2020
Garbage In & Garbage Out
Today I am joined by my good friend Austin Handley. Austin shares his inspiring Testimony, and we discuss what it's like to be a Christ follower in our world today, We share stories and evaluate our own hearts along the way. Austin shares some great advice on "garbage in and garbage out." He paints a beautiful picture of what we ingest (physically and spiritually) and how that is reflected in our every day lives. You can go follow Austin on Instagram @theautinhandley and please checkout his Blog, theaustinhandley.com! Thank you for tuning in!
1 Jul 2020
Clay Creatures
In today's episode, Mary discusses how humans were made of dust. She examines scripture that points to God being the potter and how humans are the clay. She explains why humans should be looking to Jesus, so that we can all be reshaped and remolded into the people we were always meant to be: God's Children.
23 May 2020
A Man Named Buck
Hello Everyone! This first episode is a great introduction to my thoughts and feelings on Spirituality and Health. I give a short version of my own personal journey along with future themes and topics for the podcast as it evolves. I have picked two very tough topics to discuss for a purpose and I encourage you to reach out because I want to learn and grow with you! I hope you enjoy!
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